Posts Tagged ‘Yoga’

The next wave has moved through and is now beginning to settle around you. Structures are beginning to collapse and break down. Structures that lack integrity, honor and justice. So, even though it might look chaotic, trust and know that there is a higher order taking over.

You are needed now. Step into your power as a lightworker, because whether you realize it or not, you are assisting in this new, higher order that is being created.

As the energy on this planet continues this process of transformation you may begin to feel differently in your physical human body. Some of you are experiencing feelings of heaviness, or being in ‘sludge.’

You might teeter totter between that feeling of non-doing and simply wanting to be, with no agenda and a feeling of lightness, as if you are floating freely. It may be difficult to concentrate, whether it’s reading a book or engaging in conversation with others. This lack of focus is simply a symptom that your body is trying to assimilate the new energy that we have brought. Read the rest of this entry »

To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.

People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.

Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »

Whether or not you have children, we must all support the new generation, the rainbow children, the indigo and crystal children. They have come to assist in this planet’s ascension and healing. They are most revered and honored for their work here on this planet.

All adults are asked to step up and take part in helping them to discover and embrace all of the gifts that they have come here to bring. Each and every one of you has a role in the lives of the children here on this planet. This role is to be taken quite seriously. Whether you are a neighbor or a friend, do not diminish your ability to partake in their experiences. You are all very much needed to come together assisting in their unfolding. Read the rest of this entry »

The moon may have a somewhat modest appearance, but it has a strong influence, both physically and mentally, on us human beings. When the Moon is full, some people tend to experience poor sleep, for example, and children may be noisier than usual.

The Moon is a feminine energy and therefore she hides, shines, waxes and wanes, and we all sense her influence, be that on a conscious or an unconscious level. But one can dance to the tune of the Moon and so experience all the energy and harmony it can bring.

So, how exactly does the Moon have the effect that it does? Read the rest of this entry »

I believe most people are born with the ability to sense what is going on in the present moment, and also what will happen in the future. Conditioning from how we were raised, past relationships, or religion, can often times suppress our psychic gifts because we are told it is ‘evil’ or wrong.

In order to reconnect with those parts of yourself there are activities and exercises you can do to reawaken your intuition. For me, I started by writing down my dreams, as well as thoughts and feelings I had about a person or situation. Using these notes I would make observations on the accuracy of my perceptions and predictions. Read the rest of this entry »

When I read for a client, I am not just reading their energy, but I am also reading the energy of their loved ones, co-workers, friends, their home environment, as well as their work environment and community. During a psychic reading in can become evident, for example, that the home environment is toxic, stagnant, or energetically polluted, which has a negative effect on my client.

This pollution is not always metaphysical in origin. Sometimes it is caused by a physical contaminant. For example, it can be a mildew issue, which will make me smell mold and sense moisture, like a smothering humid feeling, or see black mildew spots on a psychic level. The toxicity can also be due to a leak of actual chemicals, bugs or something else that has become a threat to the client’s health. Read the rest of this entry »

I have been teaching White Tantric Yoga for 15 years. The premise of White Tantric Yoga, is to unite two people together. It is also designed to connect each person the to the Divine, as well as to connect each individual’s sexuality to their spirituality.

Our sexuality is linked to the second chakra. The color is orange. It is located just below the navel point. It is also connected to our creativity. If you are a dancer, an artist, a musician, or a poet, this is where that vibrant creative energy comes from. If there is any sexual trauma in this area, it can block creative energy, block the ability to connect your sexuality and your spirituality, created physical issues with the sex organs and can create depression and anxiety. Read the rest of this entry »

I have been teaching White Tantric Yoga for 15 years. It is based on the Kama Sutra, or the Kama Sutra is based on White Tantric Yoga. I incorporate these teachings in my partner workshops and find it to be a great way to lure men into the class! These teachings are not pornographic or about teaching wild sexual positions. It is actually the opposite. It is in fact designed to remove those things from our lives that disconnect our sexuality from our spirituality, such as porn, perversion, control, violence and infidelity. Read the rest of this entry »