News and Views From The Psychic Access Community

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Are You Juggling Too Much?

click here for a free psychic reading at PsychicAccess.comChoose carefully that which fills your day. Once that time is gone you never get it back, so make sure you are choosing wisely and not simply just living on default.

Multitasking is certainly an art, but there is a time to do it and a time not to do it. When you are exercising, listening to audiobooks or motivational podcasts is a good use of time. When you are spending time with loved ones, updating your social media account and checking emails is a poor use of time and actually steals the energy of those around you.

Again, as we have said, choose wisely, especially in terms of doing several things at once. Are you juggling too much? If you are like me you probably have a million things going on at once and are doing your best just trying to keep up with everything.

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Meditation Is For Everyone

click photo for a free psychic reading at PsychicAccess.comMeditation is a wonderful technique to reduce stress. It is commonly used with the aim of reducing anxiety, stress and depression. Reducing stress has the potential to improve your quality of life. It’s believed to improve health and that reduces healthcare costs.

Meditation is basically a spiritual practice to focus the mind on a object, activity or thought. The goal is to achieve a clear, calm and relaxed state. Meditation involves a state of awareness in which the stress activity of the mind is neutralized.

Meditation has been practiced for thousands of years in religious traditions and spiritual belief systems. Since the 19th century, it has spread from its mostly Eastern origins to other cultures, where it is practiced today in both personal and professional settings. Meditation is not a form or prayer. Meditation is awareness. Awareness is meditation.

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A Sense of Calm – A Message From My Guides

click photo for a free psychic reading at PsychicAccess.comSometimes the emotional charge of something as simple as a misunderstood comment, or a statement taken out of context, can throw even the most level-headed person into a tailspin. Developing a general demeanor of good humor can assist you in dealing with some of these most difficult, embarrassing or awkward situations encountered in life.

Everyone handles things differently, doing the best they can with the information they have at the time. Although, generally, the goal is to come to a better understanding and reach common ground, sometimes this takes much more time, effort and compromise than expected.

Although it is important to resolve an issue and clear the air, if possible, it is equally important to put each issue into context. Years from the date of the affront, will the issue be remembered at all and, if so, will it have anywhere near the importance that it did at the time? Certain issues will never be forgotten, however, they can often be forgiven for the sake of all parties involved.

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Lose The Blues With A Gratitude List!

click photo for a free psychic reading at PsychicAccess.comWe’ve all been there. Either you wake up grumpy, or you find yourself in that miserable mindset by the end of the day.  And sometimes we choose to settle into a state of dissatisfaction, anger, pessimism, frustration or depression for days, or even longer.

Feeling like that one may become easily irritated with people, situations and even yourself. Everything just feels off, and you’re not sure what could possibly fix it… short of winning a major lottery? And even then, would that really help?

At times there may be medical issues or serious psychological causes at the root of these emotionally ‘down days,’ but often we simply need a shift in our attitude! Yes, I know, you’ve heard it all before. But it’s easier said than done, right?

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Easy Ways To Master The Art Of Meditation

click here for a free psychic reading at PsychicAccess.comMeditation is recommended for everyone. Not only does it offer incredible benefits for clarity of mind and overall well-being, it’s also a powerful spiritual tool to help us navigate our lives. But, getting started with a meditation practice can be hard!

I often hear people say they can’t meditate, or they tried meditating, but they became too distracted. “I can’t seem to clear my mind,” they might say. Many beginners struggle with this idea that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts. Failure to do so means that you have ‘failed’ to meditate.

The truth is, meditation is called a practice, because it really does take practice. Actually clearing your mind is not an easy task. I suggest people begin a meditation routine in one of two ways: guided meditation, or nature meditation.

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How To Truly Help Others Without Ego

click here for a free psychic reading at PsychicAccess.comAs a spiritual or metaphysical practitioner there is no substitute for having a spiritual mentor or teacher of your own to guide you. People typically tend to continue the same ego-driven behaviors in their lives, over and over, not catching it. They can’t catch it without practice and guidance from someone who can help them see the nuances of slipping back into ego-dominated behaviors.

In other words, a workshop or certification course, or reading some articles and books, and then practicing on your own, typically will not offer you much success in personal transformation or your field of work. As Einstein said, you cannot solve problems with the same mind, i.e. mindset, paradigm, consciousness, level of awareness, that created the problem in the first place. This is why people go to 12-step meetings, psychotherapy, support groups or work with a mentor, guru, or teacher – to get viewpoints, input, suggestions, guidance from other people who are also on a journey.

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Claircognizance – The Gift Of Psychic Knowing

click here for a free psychic reading at PsychicAccess.comClaircognizance may not be the most glamorous psychic ability, but it is arguably the most underrated and misunderstood of all the psychic senses. On the surface it appears lackluster as a sixth sense, but it is actually a profound and powerful psychic gift. Claircognizance is often also a source of much amusement and even hilarity in my work as psychic medium. And that’s not all… it also happens to be the psychic ability that most frequently gets me into a lot of trouble in my personal life. Why? Well, because I tend to know stuff that I am not supposed to know!

Claircognizance or ‘clear knowing’ is the pathway of extra-sensory perception (ESP) that manifests as spontaneous factual knowledge and information. At times it also produces baffling insights, deep inherent wisdom, and even inspired ideas and solutions to complex problems. This psychic ability causes people like me to know things spontaneously, without any rational explanation for why we know it. We simply know something, the same way you would know which way to turn on the hot water tap in your bathroom…but without ever being shown how to do it.

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