News and Views From The Psychic Access Community

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You Can Develop Your Psychic Abilities

Click Here NOW for a FREE psychic reading at PsychicAccess.comEveryone can develop their psychic abilities. It is not a ‘gift,’ we are born with it. Here are a few tips on how to develop your psychic ability.

Get out in nature at least once a day. Take off your shoes, yes, even if it is cold out. Feel your feet on the earth and imagine you are a tree, and your feet have roots that bury deep within the earth. This is how you ‘connect’.

Picture the roots growing and getting deeper into the earth. Thank the earth for her gifts and ask for her to speak to you. You might feel a slight tingling in your feet and body! If you do not initially, eventually you will. Just keep practicing, even if you just start with a few minutes per day.

Once a day, also meditate. Turn off all electronics and do not be disturbed. Start with a few minutes and work your way up. Clear your mind of everything: every worry, every to-do list, every pain in your body. When a thought appears, put it on a cloud and ‘watch’ it drift away, and then refocus to ‘nothing.’

If it helps, try and ‘hear’ your heartbeat. Concentrate on hearing yourself breathe. If you are outside, which is best, try to hear the leaves rustle or the sound of birds. This will take practice, but this will allow messages to come in from spirit. Spirit will not be able to speak to you if you have a many other thoughts and worries going through your mind.

If you must, cover your eyes with a blindfold or anything else, to keep you from opening your eyes. Try and ‘see’ colors or shapes or patterns. Concentrate on that. This will also take practice, but do not give up.

After you master at least fifteen minutes of meditation, have a pen and paper nearby and write down every thought that comes in, every image that you see, every color or number that you see without thinking about it. You will be amazed what may come through!

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Manifesting Meditation For Beginners

Click Here NOW For A FREE psychic reading at PsychicAccess.comThe practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as on our reality. Creating a routine meditation practice can help to super-charge your ability to manifest your desires, has incredible health benefits, and believe it or not – it can actually be a fun experience!

The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and honestly, it’s quite challenging! For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.

As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you.

So, what or who is doing the observing? The answer is Spirit. Your spirit. This understanding is vital. Once you can separate your Spirit, your Soul, from the mechanics of the body, you can begin to tame the voracious beast that is your mind.

Going back to stillness meditations for moment, these are certainly powerful and wonderful to experience, but our brains are used to running the show! Instead of trying to turn off your thoughts, I encourage you to begin by giving the mind something to do instead.

Take some time to think about what you want to achieve through your practice. At its most basic meditation can be used as a tool to help align your mind, body and spirit with your overall goals. These goals can be anything! Reducing stress or anxiety, improving overall vitality, enhancing mental function, boosting your mood, improving your sleep patterns, and so on. Creative visualization is a remarkably powerful tool for manifesting. If you have never tried it before, start with just one simple intention. As you grow more adept, you can expand your goals and wishes.

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Wishing You A ‘Less-Is-More’ Year In 2021

Click Here NOW For A FREE psychic reading at PsychicAccess.comThe year 2020 was challenging, but not all bad. In fact, it helped me to get my life a little more ‘tuned-up.’ I slowed down and really took stock of what is most important.

I was able to spend more time at home, reflecting on what matters most, and getting more in touch with parts of myself that have been neglected for too long. Sometimes there are sacrifices when it comes to enlightenment and I guess that could be said for 2020.

I also had more time for self-care and learning the importance of it. Not just teaching the importance of it, but actually taking some of the tools to bat for myself!

I have also noticed my relationships improved a lot. I stopped communicating with all the energy thieves and psychic vampires, avoided social media, and enhanced those meaningful relationships that needed more love and care.

I do believe I generally live in a very mindful way, with awareness and discernment, but 2020 somehow just helped me see things with clear 20/20 vision on so many levels.

It may seem weird, but actually I do hope 2021 will be somewhat similar – minus the coronavirus, of course, but with continued awareness and clarity. I do not want that aspect of the year to end. It has enhanced my spirituality, health and well-being on so many levels. I think it would be such a missed opportunity to just back to the rat race mentality and start living again with all the usual pressure and stress again.

I am so incredibly grateful for the time spent at home this past year. It has been downright delightful. Who would not get great joy from curling up and spending time with yourself, your cats, and reading cool books?

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How Sticky Notes Can Change Your Life

Click Here NOW FOR a FREE psychic reading at PsychicAccess.comWe live in a world where we are bombarded with negativity every day. Whether it comes from social media or the mainstream news, it’s easy to feel like you’re drowning in a sea of negative information and fear-based messages. And the more we are exposed to all this negative input, the more we internalize it, until it becomes part of our self-talk and general state of mind.

Fortunately, the solution to some of life’s most complex challenges can often be found in the most mundane. Enter the simple sticky note! By writing down simple, positive affirmations or slogans on a bunch of sticky notes, and placing them anywhere you will see them frequently, you can significantly change your inner dialogue from constant negativity and nay-saying to one of possibility, hope and optimism.

Choose simple, short affirmations that resonate with who you are, and what you truly want in life. Whether it’s something like, “I am worthy,” or “Love surrounds me,” or even, “I will get that dream job,” it will inspire you to change the narrative and negative self-talk each time you read one of these short statements out loud.

This technique always reminds me of the famous opening scene of the television cartoon, The Simpsons, with Bart Simpson writing a phrase over and over on the chalkboard. There’s actually some method in the madness of this old-fashioned way of disciplining schoolkids. When our brain repeats a word or phrase over and over again, new neural pathways are created with new associations. Saying something once or twice only, we’re just as likely to forget it. But if it’s something we repeat many times, our brain will literally change over time, and so will our patterns of thought, feeling and action.

It’s been shown that establishing a new habit, or making new behavior automatic, takes on average about two months. Try placing your sticky notes in those places you spend most of your time every day: in your workspace, your car, on the bathroom mirror, the kitchen refrigerator, or on your bedside table. The more you see (and repeat) the words written on them, the more you will start to transform your thinking.

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Meditation Is For Everyone

Click Here NOW for a FREE psychic reading at PsychicAccess.comMeditation can easily be a part of your daily life. It is a simple spiritual practice. What is difficult is to change one’s habits.

There are many variants of meditation, some of which you probably know and may have tried. If so, you may have discovered that the difficulties many of us face, when attempting to adopt meditation as a spiritual practice, are usually not related to the meditation itself. More often we are ‘fighting’ with our own minds. We are competing within, for the control, or the freedom of our mind.

Our enemies in this context are short-term rewards: leisure activities, such as watching TV, browsing social media, snacking, or anything that helps our neurons remain lazy. In these activities, attention is scattered and unfocused.

The mind thus learns to be ‘random.’ One could compare this state of mind to the behavior of a wild monkey. This restlessness has no practical purpose – it is just ‘noise.’ And it is happening all the time. We may feel we are actually doing something, but we are just passing the time.

Meditation puts a stop to this unnecessary mental activity. Although in meditation, one does not actively seek to stop thinking, one tries to generate the conditions in which thought is reduced, and the mind now merely observes whatever is happening: an idea, a feeling, a sensation. It is all just observed.

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Changing Your Think-Feel-Act Cycle

click here for a free psychic reading a PsychicAccess.comThere is a popular saying, “Where attention goes, energy flows.” And since everything is energy, we often forget how true this is and how it plays out in our lives. We can be stuck in the same groove without noticing it. And then we think, where has time gone, and maybe it’s too late to change?

The good news is, as long as we are still breathing, it’s never too late to change, or to choose differently to create a different outcome.

All things in the Universe is energy vibrating at various frequencies, and so does our thoughts. This is highly relevant in the think-feel-act cycle of our mind-body connection. Our thoughts have an effect on our feelings, and then our actions, which ultimately produce outcome in our lives.

Our thoughts and feelings can even affect our body and physical health, as well as how a situation will play out in our relationships, finances, daily habits and lifestyle choices.

In relationships, it’s important to look at how we view ourselves first, as it has a direct relationship on how others will react to us. How we think, feel and act can make a big difference in relationship outcomes with friends, lovers, co-workers and family.

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Listen To Your Guides And Angels

Click Here NOW For A FREE Psychic Reading NOW at PsychicAccess.comWhen life frustrates you, when people anger you, or the world puts you in a state of fear, stress or worry, take a few minutes to sit quiet and ask your guides and angels to take the weight off your shoulders. Ask them to bring you calm and to just simply let you know that it will be okay.

Your angels and guides are with you each and every day. They speak to you in the pit of your stomach, your gut feelings, your ‘intuition spot.’ Feel their presence around you and inside of you. Feel them tell you that they are surrounding you with white light and love.

Your spirit guides and angels aim to help, never to hinder. They are there to love you and keep your soul filled with loving energy. Feel them tell you that they are filling you with their overwhelming love and peace. And then simply allow them to relieve the negativity that is keeping you stuck.

I’m sure they shake their heads once in a while, and go ‘what the heck!’ But they do not judge you. Your guides and angels never chastise you. Only you tend to judge yourself, so allow that part of you to go as well. You are only to love yourself unconditionally, just as your guides and angels do. You are perfectly perfect as you are. This is a phrase I use often when talking to my clients. Your angels see you as perfect, so why can’t you?

You are always in a state of transition and growth. It is what makes us human and different from other species. A bird simply knows how to build a nest, lay eggs, hatch them. And when their offspring eventually leave the nest, they instinctively go and repeat the process all over again. They do not worry for anything. If they are hungry, they grab a worm out of the ground or a seed from a plant. If it is raining, they simply hunker down in a bush or tree. It is an inborn response.

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