News and Views From The Psychic Access Community

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Easy Ways To Master The Art Of Meditation

click here for a free psychic reading at PsychicAccess.comMeditation is recommended for everyone. Not only does it offer incredible benefits for clarity of mind and overall well-being, it’s also a powerful spiritual tool to help us navigate our lives. But, getting started with a meditation practice can be hard!

I often hear people say they can’t meditate, or they tried meditating, but they became too distracted. “I can’t seem to clear my mind,” they might say. Many beginners struggle with this idea that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts. Failure to do so means that you have ‘failed’ to meditate.

The truth is, meditation is called a practice, because it really does take practice. Actually clearing your mind is not an easy task. I suggest people begin a meditation routine in one of two ways: guided meditation, or nature meditation.

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How To Truly Help Others Without Ego

click here for a free psychic reading at PsychicAccess.comAs a spiritual or metaphysical practitioner there is no substitute for having a spiritual mentor or teacher of your own to guide you. People typically tend to continue the same ego-driven behaviors in their lives, over and over, not catching it. They can’t catch it without practice and guidance from someone who can help them see the nuances of slipping back into ego-dominated behaviors.

In other words, a workshop or certification course, or reading some articles and books, and then practicing on your own, typically will not offer you much success in personal transformation or your field of work. As Einstein said, you cannot solve problems with the same mind, i.e. mindset, paradigm, consciousness, level of awareness, that created the problem in the first place. This is why people go to 12-step meetings, psychotherapy, support groups or work with a mentor, guru, or teacher – to get viewpoints, input, suggestions, guidance from other people who are also on a journey.

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Claircognizance – The Gift Of Psychic Knowing

click here for a free psychic reading at PsychicAccess.comClaircognizance may not be the most glamorous psychic ability, but it is arguably the most underrated and misunderstood of all the psychic senses. On the surface it appears lackluster as a sixth sense, but it is actually a profound and powerful psychic gift. Claircognizance is often also a source of much amusement and even hilarity in my work as psychic medium. And that’s not all… it also happens to be the psychic ability that most frequently gets me into a lot of trouble in my personal life. Why? Well, because I tend to know stuff that I am not supposed to know!

Claircognizance or ‘clear knowing’ is the pathway of extra-sensory perception (ESP) that manifests as spontaneous factual knowledge and information. At times it also produces baffling insights, deep inherent wisdom, and even inspired ideas and solutions to complex problems. This psychic ability causes people like me to know things spontaneously, without any rational explanation for why we know it. We simply know something, the same way you would know which way to turn on the hot water tap in your bathroom…but without ever being shown how to do it.

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De-Stress To Live A Balanced Life

click here for a FREE reading at PsychicAccess.comEveryone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.

It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.

When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.

High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.

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The Power Of Mindful Meditation

click here for a free reading at PsychicAccess.comYou may have heard how great meditation is, but if you don’t try it you’ll never know. Meditation helps us receive intuitive guidance. It puts one in a state where your mind is relaxed and less distracted. It also opens us up to a higher energy source to recharge ourselves. A daily meditation practice of just a few minutes will replenish your mind, body, and spirit.

Few people take the time out of their crazy days to enjoy the pleasures of relaxing meditation. Meditation can reduce stress and anxiety improving your daily life, and as a result improve your health and general well-being.

Meditation can further help you attune your energy to allow spiritual guidance that can help direct you in your daily life. This will assist you with making the right decisions to moving forward in your life.

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Measuring The Moment

click here for a free psychic reading at PsychicAccess.comTo be present within the moment is not observable – it is an experience. This has to be done by action. I have had to consciously practice this due to the intensity of my work, which requires me to be entirely mindful. I have to always work on grounding, and direct action.

If you have to work with the intellect a lot, you also have to do something that is physically stimulating, or that requires at least some motion as often as possible. All the senses can been heightened, yet without any type of motion knowledge is not useful. This is what I believe causes lack of motivation and a sense of disaffection.

This being said, many of us are always working on something, perhaps always in motion from, or towards something. But would mindfulness be something one could act on? I would have to say it is vital to do so.

I love every breath of the wind, every whorl in its wake. Within the stillness of its vacuum, there within, there is my motion. And within the step of one’s foot, there beneath my physical frame, there lies the earth… sighing beneath me, ready to crumble as I test its simplest structure. And as I go up into my journey’s sanctum… there upon the skies… there are always the myriad of birds. There I can see the sum of my knowledge. Continue reading

Cultivating The Sacred, Or Breeding Contempt?

click here for a free psychic reading at PsychicAccess.comLet’s imagine you own an exotic, stunning Bengal cat. Gorgeous markings, intelligent maybe, even psychic. It often acts more like a dog than a tiger and… it also poops. The whole package is the cat. Do you focus on the smell and inconvenience of the poop when sharing stories and talking about the cat? Do you always bring up in conversation what you know about the cat poop, and perhaps other unsavory behaviors? No, of course not! Usually you brag about your cat.

Yet, when it comes to humans, people will brag about how much they know the unsavory (in their opinion) underside of someone, especially if it is a movie star, or a well-known spiritual teacher or healer. It is as if you know some ‘gory details’ about someone of note, this is proof you are ‘in with the it-crowd’ because you know these private things.

If it is a spouse, and you do this, it can often be an underhanded way of control or expressing anger that you do not have the courage or maturity to express directly with the intent of healing and becoming closer with your partner. People who have learned to behave as victims often make this passive-aggressive choice.

All people have a ‘poop side’ to them. Why would anyone choose to focus on that? Are they too scared to stay on their own path, in their own lane? Do they feel the need to be better than others? Why do some people feel obligated to let others know they are one of the ‘special ones’ that has seen the ‘poop side’ of someone, especially if they bring it up in public in an inappropriate fashion? How does that feed their ego, or their wounded self-esteem? Why does that make them feel safer in their world? Do they use it as a way to avoid a direct problem-solving conversation with the person? Continue reading

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