spiritual practice
Conscious Living In A Fear-Based Culture
There are five basic emotions: fear, anger, grief, love and joy; in this order, because this is the order in which most humans experience these emotions.
I am sure you know many people who are fear-based. Perhaps you are fear-based yourself? Fear-based people have allowed our culture to blackmail them into believing that they must live up to certain standards to be acceptable.
For example, many people are dealing with this uncertain economy through the lens of “Oh, we must maintain the status quo, no matter what!”
Try to see this imagined burden for what it is: a mirage, not to mention an energy leak. This mirage stems from the fear that we won’t be able to keep up appearances; in other words not be able to afford the items that our fear-based culture with its lack consciousness and scarcity mentality decrees makes us acceptable to the status quo.
In fact, we could all do just as well with much less, and feel good about ourselves and our efforts; maybe even better because there would be more integrity in our energy, because we would be living in truth!
There are countless other ways our culture perpetuates this hoax. Think about it. I am sure you can think of many more examples. One way to break the chain of this mindless brainwashing is to realize it is really none of our business what others think of us, and vice versa.
Now, think of a squirrel. A squirrel just goes about his business of doing what squirrels do. If he stumbles upon a big, fat, juicy acorn, that is good. But if he doesn’t, he continues to go about his business just the same, and either way life is good, whether his fare is meager, robust or in-between. And, he isn’t concerned about what the other squirrels think about him either way.
Two Easy Ways To Start Meditating!
Meditation is the go-to spiritual practice for millions of people all over the world. Not only does it offer incredible benefits for clarity of mind and overall well-being, it is also a powerful self-care tool to help us navigate our lives for our highest good.
But, for newbies getting started with a meditation practice can be challenging at first. I often hear people say, “I can’t meditate, I fall asleep every time,” or “Oh, I tried meditating, but I got too distracted, because I can’t properly clear my mind.”
If this sounds like you, please know that many beginners struggle with the notion that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts, and that an inability to do so means that they’ve failed to meditate, or that meditation is ‘not for them.’
The truth is meditation is called a ‘practice’ because it really does take practice to develop and master. But that does not mean it has to be complicated or difficult. Anyone can learn to meditate. To develop your meditation skills more easily, I suggest you begin with a meditation routine in one of two ways: guided meditation, or nature meditation.
Guided Meditation
We have ease of access to guided meditations these days due to convenient advances in digital technology. Gone are the days of having to attend a meditation class in person, or struggling with audio cassette tapes! These days high quality guided meditations can be instantly downloaded or streamed from various websites, apps, and social media platforms. All you need is your smartphone, and a pair of earphones or a headset.
Access The Flow Of Universal Abundance
There are people in affluent countries who live a life of absolute abundance and prosperity. And then there are people in those same countries who live a life of struggle, lack and scarcity. How can this be? What brings success and wealth to some, while others struggle with constant lack and deprivation?
We cannot deny that living in a privileged country generally offers opportunities and possibilities for most, if not all its citizens to access wealth and well-being. Of course, there are also historical, cultural, political, and socio-economic inequalities that some minorities unfairly face in such privileged societies – over which they have very little or no control.
But what is the cause of lack for those who do not have to deal with such hurdles and obstacles? Why are there members of privileged majorities in wealthy nations who are not living an abundant, prosperous life?
I believe in these instances the cause is mostly spiritual and energetic. The trick is to learn how to open the energetic portal that allows the gifts of an abundant universe to flow to us, and then to keep that flow going. In fact, as spirit beings it is our duty to access this stream of abundance to such an extent that we not only become accomplished enough to live an abundant existence for ourselves, but to also be in a position to share our wealth and prosperity with others!
I have a good friend who is an extremely hard-working, conscientious woman, while being always kind and giving towards others. Yet, she continually struggles to keep herself afloat financially. She is constantly fretting about paying her bills and worrying about how she will continue to provide for herself and her family. And she never has enough. There is always lack and need.
The Babysitter’s Near-Death Experience
While I was working out at the gym one day, I saw a little old lady who used to babysit me and my brothers when we were little children. I will never the wonderful times we had with her. She was always making it so much fun. She wasn’t on the phone all the time or watching television. She wasn’t ignoring us kids like so many of the other babysitters my mother sometimes hired for us.
When I spotted her and her daughter in the gym, I walked over to greet her, and told her that I remember her very well. I also thanked her for giving me some wonderful memories and teaching me so many valuable life lessons. The one thing I specifically remember her telling me was to always be careful about what we “put into our minds.”At a young age she had already made me realize that what we think about can either help us or harm us. I have always held on to that wisdom in my life. Because it is truly worth more than gold.
One time, I asked her how she knew so much about things. She looked at me and said,“Moon, you know what, I died once.”
“What? No way!” I responded. I went to catholic school growing up, and near-death experiences were certainly not the kind of thing we were learning about in class.
“Yes, I was in the hospital,” she continued. “I had a major operation and I could not wake up afterwards.” Apparently, she had flatlined during surgery and they had struggled to revive her.
“I am very lucky to be here,” she said and then shared some very interesting things with me about her near-death experience (NDE). I still remember that when she first left her body her parents were both there to meet her and she could hear loved ones on the other side of the tunnel having fun. I also remember she said she felt like a ball of light at the time and that it felt so good. The next moment she was being pulled back into her body. Continue reading
Healing The Karmic Patterns Of Ancestral Trauma
Sometimes during meditation, I recall past events and childhood memories that had been long forgotten. A recent vision, for example, took me back to the home I was raised in. But the scene was one I do not remember.
I saw myself as a little girl, around three years old, and members of my mother’s family were visiting us. Everyone was singing and playing instruments together. I saw myself watching them and enjoying the music, but then felt guided to look diagonally upward to another scene happening simultaneously.
In the other scene I saw my ancestors; at least that is what I concurred because they were going back in a line. Behind my great grandmother, who was playing the piano, there were people who I sensed to be her parents, and then her grandparents behind them, and so on.
In that glimpse into the distant past, I observed how the behavioral patterns and family dynamics of our ancestors, some of it dysfunctional and unhealthy, had become the patterns of my family. I also saw how these patterns were passed on to me and how it has shaped the patterns in my life and my own family to this day.
I then invoked the Heavenly Light to wash over all of us: myself and my family, my living relatives, all my ancestors who came before us, as well as all of our future descendants. I prayed that all of the disharmony in my family lineage be healed, and also that any other families and individuals we had disharmonious interactions and relationships with be healed too.
In Hawaiian culture this kind of healing prayer is known as Ho’oponopono. It is an ancient spiritual practice of reconciliation and forgiveness, which in English literally translates to ‘to make right,’ or ‘to make good.’ Ho’oponopono is essentially a personal responsibility and forgiveness prayer or ritual to heal, among other things, feuding families and ancestral trauma. When practiced repeatedly, it is said to balance out karma. I do believe in praying for those who wronged or harmed us, because within their healing we find our own as well.
Crystal Energy Work For Prosperity
In these difficult times, we are all more budget-conscious, and for good reason. There is fortunately much we can do energetically to improve our finances. If it’s been a while since you worked with your crystals, and you find yourself financially struggling, this is an excellent time to revisit this work. Using the right types of crystals can help you grow and attract this kind of energy.
But instead of merely wanting more money, think about the concept of prosperity: the state of being successful and thriving with complete economic well-being.
Prosperity crystals have colors associated with wealth: green, gold, and clear. The beauty and power of green stones such as jade, amazonite, aventurine, and peridot are known for their ability to attract wealth. The same is true for crystals and stones in shades of gold (citrine, tiger’s eye, amber), as well as pyrite, or fool’s gold. And clear quartz, one of the most versatile crystals of all, sparkles like a diamond and further magnifies the traits of the other prosperity stones.
The best way to use your favorite prosperity crystals and stones depends on your intention. If you have entered a lottery or lucky draw, for example, you can simply carry a prosperity crystal or two in your pocket. An entrepreneur or business executive can wear a stylish piece of jewelry with their favorite prosperity stone to grow a new business venture.
Prosperity energy doesn’t have to be all about money only. Think of good fortune when making important deals, or a sudden flash of inspiration for a viable creative project. This is one of the key secrets many people struggle to grasp with prosperity: it is not merely material wealth!
Connecting With Your Pets Energetically
I am the proud pet mama of two cats who could not be more different from one another. Francis is fearless. She’s an agile huntress who is always catching dragonflies and darting around the house. Merlin on the other hand, is slow and lazy. More content to make friends with mice and munch on leaves, he is a cat who just loves to love.
There was a time when Merlin went missing for some time. I was devastated! At first, I simply couldn’t believe it. We had just moved a considerable distance, so he was not at all familiar with the area and his new environment. He is an indoor cat that is afraid of grass and any kind of large moving objects (like boughs of trees moving in the wind). I was terrified for him.
After many days of fruitless, I was beginning to lose hope. I had put the word out with the local animal control and missing pet boards. My partner and I knocked on doors and wandered the neighbourhood nightly, calling out his name, but there was no sign of him at all.
In my heart, I knew Merlin was still out there. As the second week of his absence ended, I just had to try something new. I was willing to try anything at this point!
So, I consulted the Tarot. I asked where I might find him, or when he would come home, but my intensely clouded emotions made a clear, sensible reading impossible. Reading for oneself is generally not a good idea, much less when you are as distraught as I was at the time. The Tarot is also not the ideal psychic tool for these kinds of questions.
Then I began researching energetic methods for finding a lost a pet. This is when I discovered an energy meditation known as the ‘golden thread,’ or the ‘golden cord.’ It is a simple visualization technique for connecting energetically with a pet.