spiritual awareness
New Hope And Appreciation For The Future
We have all been suffering some form of hardship during the Covid-19 pandemic, including restrictions on our lifestyle, financial losses, unemployment, bankruptcy, physical and mental illness, as well as the tragic death of loved ones. Yet, despite all the adversity and chaos, our planet has continued to turn on her axis.
In the Northern Hemisphere, we are finally starting to enjoy milder weather as the days once again get longer. The sunshine and gradual warmth feels so remarkably good after such a isolating, traumatic winter. It is a time of renewal and rebirth. Life continues to spring eternal and there is a feeling of new hope and anticipation in the air.
Although we are not completely out of the woods yet, we can be thankful that our scientific experts and medical heroes are in the process of gradually resolving the many challenges we still face. There is finally a glimmer of light at the end of the tunnel.
The extended isolation of the past year has afforded many people the time to reflect on what is truly important in life and to make the necessary adjustments to live a more balanced life of joy and fulfillment.
For many of us the importance of family and friendship has emerged front and center. For others, the privilege of gainful employment or a healthy mind and body has become their focus.
Regardless, the impact over the past year has been so great that most of us are less likely to take anything in life for granted the way we might have in the past.
These days, even the most mundane tasks and events have taken on a much greater significance. The flexibility of simply going out for no particular reason, or attending school in person, or going to a shopping mall, feels exciting and different. Just having the option of eating in a restaurant or getting a decent haircut is now a luxury that is greatly appreciated.
Everyone Is An Artist
Art is a powerful form of self-expression. It allows us to communicate complex emotions and spiritual concepts through various mediums such as the visual and fine arts, music, dance, acting, creative writing, and so on.
When we are being creative we connect with the subconscious part of ourselves. This can be a powerfully healing experience to help us process and integrate our thoughts, feelings, beliefs and life experiences on a deep level.
When we are children, we don’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are. Most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their creations.
So, what happens along the way that we become so self-conscious about our artistic endeavors? It seems to me that at some point most people have had ‘the artist’ within subtly discouraged or silenced. Whatever the case may be,suffice it to say that life takes over at some point and being creative artistically takes a back seat.
“I was never very good at it anyway,” or “I just did it for fun,” are common remarks I’ve heard from people. But what’s wrong with not being very good at something? Especially if it’s fun? Moreover, the benefits of spending time being creative are vast! Art Therapy is growing in popularity and more studies are being done around this modality.
One particular study focused on people with chronic illness or cancer. The researchers looked at the impact visual art activities such as painting, drawing, and pottery had on patients and found that art helped to distract them from thoughts of illness.
Art therapy improved their well-being by decreasing negative emotions and improving positive ones. Depression levels were also reduced, and medical outcomes improved overall. There were also reductions in stress, anxiety, and distress. Further there were improvements in the patients’s spontaneity, expression of their grief, positive identity and social interactions.
We Can Co-Create A More Caring World
Each part of our body has many functions, many parts. Some we can see and some, of course, we cannot. Each has a very important function and serves a role that helps our body to work and operate well.
For our body to continue to run well, we have to take care of all the parts. We must ensure, for example, that we don’t drink too much alcohol, or eat too many processed foods, because if we do it could ruin our health. But healthy living goes beyond our physical lifestyle. If we think negative thoughts, or are emotionally bitter or cynical, then we also promote disease in the human body.
It also goes beyond our own life and body. Our planet is also a living, breathing body and all the smaller parts of our wonderful world must also run smoothly, in order for nations and countries to survive and grow, and for all to live in peace and harmony.
If we all do our job, and we are all on the same team with the same values, such as harmony, love and peace, we could have a gloriously peaceful, harmonious world. We are aware of things like corruption, greed and dysfunctional politics. These evil practices go on and make for ripples of constant negativity. Sometimes we see it in horrible ways, where lives are ruined and destroyed.
We all have different talents and gifts. If we all listened to the messages from our higher consciousness, and acted on them, we could co-create a meaningful change in the world. If we all did our part, and maybe weren’t so complacent, and really listened and heeded our true calling, we may be able to work together – just like our body uses all of its parts to function. We are all one in spirit and we are all connected. We must all contribute.
Soulmates Are A Divine Grace
Soulmate connections are a very real and powerful phenomenon, but many people find it difficult to determine whether someone truly is a soulmate, or not.
In my experience a soulmate is someone to whom we feel deeply connected, as though the communicating and communing that take place between you were not the product of intentional efforts, but rather a divine grace. This kind of relationship is so important to the soul that many have said there is nothing more precious in life.
We may find a soulmate in many different forms of relationships and in all areas of our lives, including friendship, marriage, work, family and recreation. We even find it with a delightful ‘critter’ – the pets we feel that special connection with.
Many times, when a soulmate first comes into our life, we have that feeling of familiarity as if we have known them before. Often, indeed, we have known them in a past life or many previous lives.
The famous American psychic Edgar Cayce stated that a soulmate is an individual who we have an ongoing connection with. The soul picks up on this longstanding connection with that person again and again in various times and places and over many lifetimes.
Most importantly, Cayce further stated that we tend to be attracted to another person at a soul level, because by being with that individual, we are somehow provided with “an impetus to become whole ourselves”. This is also known as ‘soul recognition’. We are therefore not drawn to our soulmate simply because that person is our unique complement.
The Karmic Fruit Of Our Past Life Seeds
To be the architect of our own destiny is a spiritual concept that has been spoken of for thousands of years. The Vedas call it Karma. The Bible refers to it as ‘reaping what you sow.’
Karma is a Sanskrit word that means action, as well as reaction. It has made its way into our everyday language to represent the good or bad we create in life that will eventually come back to us.
However, the true meaning of karma goes much deeper than that. In this life it does refer to ‘sowing and reaping’ in the short-term, but it also extends into the long-term, over thousands of years and many lifetimes.
The Padma Purana, an ancient Hindu encyclopedic text of spiritual truths, compares karma to seeds that are sown and harvested in due course of time. It explains that every activity we perform bears four kinds of effects. The first is merely a seed, the second is not yet fructified, the third is in the process of being fructified, and the fourth has blossomed and is already mature.
The karma we are experiencing today, are the sweet and sour fruits of the past seeds we have planted, – not only in this lifetime, but also from thousands of years and lifetimes before this life.
Therefore, we may not be able to recognize why certain things are happening that seem out of sync with the efforts and energies we are extending in the now. Similarly, it may sometimes be disheartening and difficult to understand why the desired results of our best endeavors do not appear to be coming to fruition.
To thoroughly resolve these misgivings, a broader scope of our soul’s journey before and beyond this one body and lifespan must be considered. Clarity can come with spiritual vision and higher consciousness.