spiritual protection
How To Connect With Your Guardian Angel
There are many angels, guides and guardian spirits in the spirit realm, each one shining with light, wisdom, and unconditional love. These divine beings are not bound by time or space, and they’re always near.
Every one of us has at least one guardian angel whose assignment it is to guide, nurture, and protect us throughout our time here on Earth. Whether we realize it or not, they’re always there, ready to offer their support in whatever form it might take.
But how can we connect with these celestial companions? The first step is to just ask.
Angels are an integral part of the spiritual law that respects and values your free will. They can’t just show up in our lives. They need an invitation. When we make a conscious choice to connect with our angelic guides, we start to create a relationship that is healing, empowering, and deeply personal.
There’s no one correct way to connect with your angels . It’s all about finding what works best for you. What matters most is your sincerity and openness. Some people feel most connected when they speak aloud, whispering their thoughts and questions into the stillness of the night.
Some people prefer to write letters or keep a journal, using the pen as a bridge between worlds. Another really powerful method is meditation. All you have to do is sit in silence, focus on your breath, and let your angel know that you’re open to their presence.
Why Astral Projection Is A Popular Psychic Practice
Years ago, my best friend told me that she was having what she described as “floating experiences.” She said that, as she was winding down for the night in bed, she would suddenly feel as though her spirit were drifting above her body. She was really unsettled by this at the time, because she was not trying to make it happen, nor did she feel in control of it.
At the time, I was deeply involved in psychic development. I spent my evenings buried in books, engaged in discussions, and exploring various spiritual practices.
The moment she described her experiences, I knew exactly what she was talking about. I realized she was describing astral travel. It was nothing new to me, as I had been practicing it myself for quite some time.
Astral travel is the experience of your mental awareness, or your “conscious self,” separating from your physical body and exploring other realms of existence. It’s the experience of your inner being, your soul or spirit, moving beyond the limits of time and space and the restrictions of the material world.
Once you “leave” your physical body, earthly rules no longer apply. Gravity and distance as we know it no longer apply. Some travelers report visiting faraway places on Earth, while others explore entirely different realms or even other planets. For many, this experience proves that we are more than flesh and bone. We are souls with vast potential.
A Beginner’s Guide To Astral Projection
Every spiritual tradition speaks of a world beyond our own — an ethereal realm that exists just beyond the veil of the physical senses. Whether it’s Nirvana in Buddhism, Asgard in Norse mythology, or the Elysian Fields of the ancient Greeks, these higher dimensions are seen as places of transcendence and divinity.
Traditionally, such realms are associated with the afterlife, but that’s only part of the story. The truth is that we don’t have to die to access them. These higher planes of existence can be explored while we are still very much alive.
While mystics, shamans, and seers have spoken of these realms for millennia, modern science, particularly in the fields of quantum theory and consciousness studies, is beginning to acknowledge the possibility of multiple dimensions, parallel realities, and alternate timelines. Phenomena such as déjà vu or lucid dreaming, for example, may be brief collisions between timelines or conscious overlaps with other dimensions where versions of ourselves already exist.
So how do we consciously access these mystical realms? The practice of astral projection — also known as astral travel, out-of-body experiences, or lucid voyaging — is one way to do just that.
The idea of consciously traveling beyond the physical body has appeared in various cultures and spiritual traditions throughout history. Although interpretations vary, many civilizations have incorporated the concept into their myths, religious practices, and mystical philosophies.
Tarot Forecast May 2025: Four Of Swords
The Four of Swords forecasts a month of rest and recovery, reflection, and renewal. After the dynamics and challenges of the past few months, this card signals a turning point. It invites us to step back from the demands of the outside world and return to the sanctuary within.
This month is not a time for striving or pushing. Instead, we are invited to honor the vital need to recharge – physically, mentally, emotionally, and spiritually. It is a month to slow down without guilt and to pause, not out of fear or avoidance, but out of reverence for the recovery process.
There is a silent power to this card’s energy of inner work and self-reflection. The universe offers a moment of stillness, a quiet space this month where we can recalibrate, gather our strength, and reconnect with what truly matters.
In this sanctuary of slowness, we can sort through our thoughts, release lingering tension, and make room for new clarity to emerge. It reminds us that slowing down is not stagnation, but a form of sacred progress.
The Four of Swords traditionally depicts a knight or pilgrim in a state of deep rest or meditation, lying on a slab of stone in what appears to be a tomb. This image is derived from medieval effigies — sculptures of knights carved into their final resting places, hands clasped in prayer, as if caught in an eternal moment of devotion and repose.
This imagery is rich in symbolism. It suggests a necessary retreat after hardship, a period of peace and quiet before the next phase of action. The surrounding stillness, lack of movement, and prayerful posture of the resting figure suggest a sacred inner space where healing, recovery, and clarity can occur.
Practical Techniques For Psychic Protection
Psychic protection, also known as spiritual or energetic protection, is a practice I hold dear because it helps shield me from negative energies, psychic attacks, and unwanted influences.
The concept is not new. Mystical protection practices can be traced back to various ancient civilizations, indigenous traditions, Eastern philosophies, and Western esoteric practices.
In ancient Egypt, Greece, and Rome, amulets and talismans were worn and protective deities invoked to ward off negative energies and evil spirits. Indigenous cultures in the Americas and Africa used smudging and rituals to summon ancestral spirits for protection.
Eastern religious traditions such as Hinduism and Buddhism use mantras, yantras, and meditation for spiritual protection. Kabbalistic traditions emphasize the use of specific prayers and rituals to create spiritual shields. These practices reflect a deep-rooted belief in the power of divine intervention and sacred symbols to provide protection.
In Catholicism, believers recite prayers such as the Lord’s Prayer or the prayer to St. Michael for protection from evil. They may also use holy water, crucifixes, or medals of saints as protective symbols. In Judaism, the recitation of Psalms and the use of amulets inscribed with Hebrew verses are common practices for protection against negative influences.
Contemporary spiritual communities have adapted these ancient practices to include the use of crystals, energy healing, and visualization techniques. Workshops, books, and teachings offer a wealth of methods for psychic protection, all aimed at maintaining a balanced, protected, and positive state of being. These diverse traditions and modern adaptations underscore the universal spiritual need to protect ourselves from unseen negative energies and dark influences.
The Archangels: Divine Messengers, Emissaries And Healers
Throughout history and across spiritual traditions, archangels have been known as divine messengers and powerful emissaries of the divine. They are among the highest orders of celestial beings who guide and assist humanity in profound ways.
An archangel is a high-ranking angel, often described as a celestial being with special authority and a significant role in the higher realms.
The term “archangel” comes from the Greek words archi (meaning chief or head) and angelos (meaning messenger). They are considered leaders among the angels and act as intermediaries between the divine and humanity. They offer protection, guidance, and the execution of divine will.
While many religious traditions, including Christianity, Judaism, and Islam, acknowledge their existence, archangels transcend any one faith.
Many wisdom traditions and mythologies have parallels to archangels – celestial or divine beings who act as messengers, protectors, or mediators between the divine and humanity. Examples include the Amesha Spentas in Zoroastrianism, the Devas in Hinduism, the Bodhisattvas in Hinduism, and the Kami in Shinto.
Although different traditions vary in the number and identities of archangels, some are universally recognized and revered.
A distinguishing feature of archangels is their names, which typically end in “-el,” which means “of God” or “in God” in Hebrew. This signifies their deep connection to the divine will and their role as conduits between the higher realms and the earthly plane.
Asking The Angels For Everyday Guidance
Since a very profound experience of angelic visitation at the age of nine, I have regularly called upon the angels for guidance and protection in my daily life.
I do this for a reason. I have learned over the years that it is necessary to take the initiative to ask for and invoke their help, because they will never interfere with our free will in how we choose to steer our personal path in life, unless they have to intercede in life-threatening situations.
Angels respect our autonomy and only intervene in our daily lives when called upon or in times of great need, when their intervention is in alignment with our soul’s higher purpose.
Angels most often come to us in our dream state, but sometimes also in visions and apparitions, to offer support, protection, and guidance. In recent months, however, I have found myself practicing an additional means of interacting with the angels.
As a young girl, I did not tell anyone about my angel experience for several years. The first time I mentioned my angel vision was on a walk with my father when I was a teenager. I felt more comfortable sharing my experience with him after he told me about an event that had changed him in an instant from a skeptical atheist to a spiritual believer (read more in a previous blog)
My father’s response was simply, “Why didn’t you talk about this before?”
He was very receptive when I opened up about what had happened that night when the ceiling in my bedroom seemed to dissolve… and there they were, a group of beautiful angels telepathically telling me, “We will always be with you.”