spiritual protection
Listen To Your Guides And Angels
When life frustrates you, when people anger you, or the world puts you in a state of fear, stress or worry, take a few minutes to sit quiet and ask your guides and angels to take the weight off your shoulders. Ask them to bring you calm and to just simply let you know that it will be okay.
Your angels and guides are with you each and every day. They speak to you in the pit of your stomach, your gut feelings, your ‘intuition spot.’ Feel their presence around you and inside of you. Feel them tell you that they are surrounding you with white light and love.
Your spirit guides and angels aim to help, never to hinder. They are there to love you and keep your soul filled with loving energy. Feel them tell you that they are filling you with their overwhelming love and peace. And then simply allow them to relieve the negativity that is keeping you stuck.
I’m sure they shake their heads once in a while, and go ‘what the heck!’ But they do not judge you. Your guides and angels never chastise you. Only you tend to judge yourself, so allow that part of you to go as well. You are only to love yourself unconditionally, just as your guides and angels do. You are perfectly perfect as you are. This is a phrase I use often when talking to my clients. Your angels see you as perfect, so why can’t you?
You are always in a state of transition and growth. It is what makes us human and different from other species. A bird simply knows how to build a nest, lay eggs, hatch them. And when their offspring eventually leave the nest, they instinctively go and repeat the process all over again. They do not worry for anything. If they are hungry, they grab a worm out of the ground or a seed from a plant. If it is raining, they simply hunker down in a bush or tree. It is an inborn response.
The Need For Empath Self-Care
In times of great stress an empath may neglect their own needs in favor of others, and start to lose the unique perspective they bring to the world.
Since most empaths, by their very nature, want to help others, finding a balance between using their gifts, while practicing self-care, can be tricky. Simply put, it’s easy in these times for empathic people to become overwhelmed.
Empaths feel the energies of the world much stronger than others, and can pick up on the subtle changes in the emotions and intentions of those around them. The empath serves as both a mirror and a prism to the world and its energies. Being an empath feels as if your ‘personal filter’ has been turned off, and naturally, there are many things in our noisy, hectic world that can trigger empaths.
Whether it be the chaos of others arguing or fighting; the feeling of getting lost in a crowd; the sense that others are being phony or inauthentic; or just too much on one’s emotional plate all at once; the empath may begin to withdraw, or even shut off from the rest of the world, when it all becomes too much.
Think of an empath’s ability to pick up on energies like a motion-alarm system which is constantly being tripped by any form of movement or activity. In this case the motions are the energies, emotions, and forces which shape our world. The empath has to deal with the stresses of this constant barrage.
Not only is the empath surrounded in modern society by constant incoming sensory stimuli: flickering images, flashing lights, loud music, conversations, and ambient noise, but also moving in though an ocean of all kinds of good and bad energy. Finding time and space to shut off all the noise, and block out all the negative energies, needs to be part of an empath’s daily self-care routine.
Stay In The Light
During these challenging times, it is essential to stay in the light. It protects your emotional, spiritual, mental and physical health. How do you ‘stay in the light?’ You achieve it by maintaining a raised energy vibration in a time of extreme darkness. It means you don’t get sucked into other people’s drama, darkness, fear and toxicity. You don’t allow yourself to get weighed down by the negativity in the world around you.
Staying in the light doesn’t mean you don’t have an opinion or strong personal views, or that you are not aware, supportive and caring, or that you don’t get involved in the world around you when it truly matters. It simply means you always take care of yourself, while you are doing whatever it is that you need to do every day. Staying in the light is about making self-care a priority.
Staying in the light is about psychic shielding and setting boundaries where and when necessary. For example, avoiding toxic people and environments is one of the best things you can do to stay in the light. You have no obligation to tolerate and accommodate toxic people and energy thieves!
If you work with toxic people, don’t listen to the office gossip and don’t get sucked into their negative world. Also, don’t show them that they may be upsetting, or hurting you. Take a deep breath, call on your inner strength, and simply smile. Own your personal power – you are much stronger than you may realize.
Stay away from social media, if you are easily overwhelmed by negativity. For the first time in human history, we now have the technology to instantly access the opinions, fears, false beliefs and negative experiences of every human being who has access to a keyboard or smart phone. We are confronted daily with the pain, hysterics and drama of thousands of people, all at once!
The Lunar Eclipse, Two Orbs And A Message Of Support
Recently, on June 5th, I was relaxing, waiting for the sun to set, because a penumbral lunar eclipse was due to occur that evening. The Strawberry Full Moon was set to turn a shade darker during its maximum phase. Photographers around the world were preparing to capture images of this special event. The moon would have an unusual light in a way we do not see very often.
Many people had been texting and posting about the shift of energy that will happen with this special Full Moon. I was not taking it too seriously, but I did have my new camera handy, in the hope of capturing some cool images of my own. But I surprised at what happened!
I waited in the dark for the perfect moment to take some pictures, having made sure that the lens was clean and there were no other lights to cause flares or reflections. But when I looked at the result, not only did I see the moon, but there were also a small blue orb and a white orb of light captured in the image.
I was quite amazed. No, I thought, how is that possible? I took some more photos, and there it was again: the small white and blue orbs! This was my first time I have ever captured orbs in my photography. I was still considering the possibility that it was just a glitch caused by the moonlight, when I noticed something even more unusual in the picture. I could clearly see the outline of a ghostly figure. It is kind of like hitting the paranormal jackpot…when you capture the moon, two orbs, and a spirit entity all in one photo, and that during a significant lunar eclipse! It does not get more spooky than that.
Your Spirit Guides And Guardians
We all have trusted friends, family members and others we seek support and guidance from, but what about our helpers in the spiritual realm? They can be powerful allies, not only in our mundane day-to-day activities, but also when we need assistance in more important and urgent matters.
Our spiritual helpers are always there for us. I have felt throughout my life that I’m never alone, that I have constant protection and guidance. Just like friends, we have our favorites in the spirit realm too. They may be a family member that has passed, whose presence you can feel. They often also give us signs that they are here. Our favorites may also be the Archangels and Saints we adore, or some of the Ascended Masters like Jesus Christ, the Buddha, Vishnu, Quan Yin, Mother Mary, Parvati, Guru Nanak, Krishna, Lakshmi, Merlin, Saint Germain and Maitreya.
There may be one spirit guardian or guide you would like to have a closer relationship with, to form a bond and have them on your side as spiritual advisor, guru and friend. Well, all you need to do is ask! It makes a world of difference. They always have our backs in ways we often don’t see, and can intercede for us in matters of the material realm, as well as with other beings here and on the Other Side.
It has been my experience that the more we check in with our helpers in spirit, show them gratitude and build a closer relationship with them, the deeper the bond and connection that will be formed. It’s the same as relationships here on earth. When we reach out and communicate with our friends, that bond grows stronger too. In both realms, as we connect and get to know them more, we also learn to better understand their gifts and how they can help us, as well as how we can honor them and carry on some of their work in this life.
The Spiritual Cleansing Of Negative Energies
Negative energies and dark entities are sometimes misunderstood and misused concepts in spirituality. The term ‘negative energy’ is typically thought of as an ‘evil force’ that is intending harm to you, or something sinister that lies hidden in your home. But this is often not the case. I have a somewhat different view of this.
I believe much of the modern day fear and superstition around ‘dark entities’ may be due to the misunderstanding of old texts scribed in a style that may be too cryptic for today’s language and worldview. There are many instances in both Christian and Buddhist religious literature, for example, in which ‘demons’ are mentioned, but in my opinion they are referring to these phenomena in a poetic manner, as a metaphor.
One clear example of this is the so-called ‘Noonday Demon,’ or ‘Midday Devil’ found in Psalm 90:6 of the Hebrew Bible. It is a demonic figure believed to be active around noon every day to make people restless, distracted and excitable, causing its victims to neglect their work or duties. Well, we all know that sluggish feeling we tend to get after a lunch hour. The digestive process takes quite a bit of our energy, and spikes in our insulin levels, as well as neurotransmitters like serotonin and melatonin, doesn´t help to keep our focus on a specific task.
The solution proposed in traditional texts for this ‘demonic activity’ does not, however, involve exorcisms with Holy Water or other radical metaphysical interventions. Instead what is recommend is mere tenacity and patience. It is evidently more of a normal, physical challenge that one has to overcome, instead of it being a ‘psychic attack by the devil.’
Removing Negative Energy From Your Home
If you think your house might be haunted, or affected with negative energy, a spiritual cleanse that removes negative energy may be just what you need. A spiritual cleanse of bad energy is simple enough to do by yourself and effectively remove it from your home, but a serious haunting will probably require professional help.
Ghost-hunting is not for the faint-hearted and it should always be researched and done with extreme caution, as you never know whom might come from the Other Side or, even worse, have an attachment to you. It is fun to watch on TV, but going out to actually experience it is another matter. It is best to get professional assistance with house clearings.
According to the Chicago Tribune*, psychic medium Denise Guzzardo recommends the following DIY methods to remove negative energy from your home.
Sage
Remove bad energy with sage. This practice dates back to Native American cultures, but it’s accessible and successful even today. Sage sticks are available at your local grocery store. The pungent smell of sage clears the space of negative energy.
White Candles
White candles are known to keep away supernatural spirits that bring negative energy into your home. The positive energy from the white candles negates the negative energy of spirits. You must light white candles in votives in every room of your home to remove negative spirits.