mindfulness
Learn To Say No To Toxic People!
Do you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.
Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.
Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.
Free Yourself From Negative Energy
We shape our lives with both positive and negative energy. The good vibes bring us abundance, joy and fulfillment, and inspire us to strive for higher goals. The bad vibes bring us lack, fear, stress, frustration, disappointment, and sadness.
It is our nature to strive only for joy and happiness, but this is not always the case. We can even choose to live a very quiet, simple life and not rattle any cages and still face adversity and unwanted bad times.
The main reason for this is that our journey in this life is not meant to be perfect and easy all the time. Our souls crave some bad times as well, for this is what brings us spiritual growth and evolves our soul!
However, while the duality of good and bad is a fact of life, some of us also endure much more than our fair share of hardship and suffering. Again, this may be because we chose a more difficult or challenging path as part of our original soul plan.
But it is also true that some of us simply struggle and suffer more because of our own free will choices and the unpleasant reality we choose to create for ourselves. Fortunately, with a little personal responsibility and increased self-awareness, we can also change this scenario from bad to good. Continue reading
Navigate Your Career Change With Inner Guidance
When a new year dawns we tend to take stock of our lives and consider making some changes, such as in our field of work or our current position. Some people even consider starting a business.
It is common to consider a career change at the start of a new year. A new year makes us aware of the passage of time and is therefore often seen as a time for self-reflection and goal-setting.
But as simple as it may seem at first, changing careers can be a daunting process, especially if you hope to achieve the best possible outcome. It requires careful planning, research and preparation, but with the right mindset and approach, it can be a very rewarding and fulfilling endeavor.
Changing careers is inherently uncertain. It involves leaving the familiar for the unknown, and this can be challenging and scary. However, our personal and spiritual growth tends to thrive in uncertainty. It encourages us to step out of our comfort zone and embrace the unfamiliar. Rather than seeing uncertainty as a barrier, consider it an opportunity for personal expansion, self-discovery, and soul evolution.
If you are considering a career change, one of the wisest things you can do is to ask spirit for guidance and support and to follow your inner guidance. Spirit will guide you through the ambiguity and help you make the right decisions along the way. Navigating a career change can be daunting, but tapping into your spiritual inner guidance system will provide more of the clarity and direction you need.
The Entrepreneur’s Guide To Business Intuition
The power of psychic intuition can be a valuable asset for entrepreneurs seeking to navigate the complexities of business and financial decision-making.
Spiritually aware entrepreneurs who develop their psychic intuition have a unique advantage in anticipating market trends, understanding consumer behavior, and making strategic decisions that align with their business goals.
Whether you are a seasoned entrepreneur or just starting out, understanding the potential of psychic intuition can be a game-changer for your success in the business world.
Psychic intuition operates at a level beyond the conscious mind. It is the innate ability to perceive information beyond the five senses, known in parapsychology as extrasensory perception (ESP) and more commonly as the “sixth sense” or “gut feeling.”
It is the inner knowing, sensing, or feeling of information that is not perceived through our normal sensory channels.
Psychic intuition is the ability to understand or know something without the need for conscious thought. It is an immediate understanding or realization, a quick and ready insight or knowledge or conviction, without any logical explanation or identifiable source. This heightened awareness gives the attuned entrepreneur access to hidden insights or precognitive information that may not be immediately apparent through logical analysis.
Financial Prosperity Requires An Energy Shift
It takes more than just talent and hard work to enjoy true abundance and prosperity. In fact, our energy has the most profound impact on our success. People who struggle in this area of their lives often need a major energy shift to unlock new levels of abundance in their lives, especially in the area of financial success.
‘Energy’ in this context refers to the subtle creative forces emanating from our thoughts, emotions, beliefs and actions. By the way, this is not just a metaphysical or esoteric concept. Modern science also recognizes that everything is energy.
Everything in the universe is made up of tiny particles. These particles are in constant motion and vibration. In other words, they are energy. The energy of these particles is what we experience as matter.
For example, the screen of the device on which you are reading this blog post is made up of atoms that are constantly vibrating at a very high speed. This vibration is what you currently experience as the solidity of your cell phone or computer screen.
The same is true for all matter, whether it’s an object, plant, animal, person or place, or even your own body. Everything around us is made up of vibrating particles, and the energy of these particles is what we experience as physical matter.
Finding Your Joy In A Fast-Paced World
Finding happiness, joy and inner peace can be challenging in today’s fast-paced, ever-changing world. The constant influx of new information and misinformation, societal pressures, and the rapid evolution of technology can leave us feeling overwhelmed and disconnected.
But amidst the chaos, there is actually a proven way to cultivate a more joyful state of being that transcends these external circumstances. It is no secret that cultivating some form of spiritual practice can greatly transform your life.
One powerful way to invite more joy into your life is through a gratitude practice. Take a little time each day to reflect on the positive aspects of your life and acknowledge the many blessings you enjoy. This essential spiritual practice will shift your focus from what may be lacking in your life to the true abundance available to you, fostering a much more positive mindset and attracting more prosperity and well-being into your life.
The great country-western singer Willie Nelson once said, “When I started counting my blessings, my whole life turned around. He is not the only public figure to attribute at least part of his success and fulfillment to an attitude of gratitude. For example, Cathy Hutchison writes that many wealthy people have a gratitude practice, including Oprah Winfrey, Tony Robbins, Cindy Crawford, and Chris Pratt.
The Constant Battle Of Head Versus Heart
Have you ever second-guessed yourself, done or said something that went against your gut, only to realize in retrospect that your initial feeling or hunch was right? Had you acted differently, it could have saved you a lot of heartache and loss, emotionally, physically or financially?
If you have ever been in this position, know that you are not alone. The “head versus heart” dilemma can be very confusing and frustrating. Many of my clients struggle with it and some experience a great deal of confusion, stress and emotional discomfort as a result.
When faced with difficult decisions or challenging situations, we usually have a good sense of what the best course of action might be. But then we tend to look for concrete evidence to support our feelings and intuitive hunches, and when we cannot find any, which is often the case, our heads take precedence over our hearts. So we end up discounting our feelings and intuitions, usually to our own detriment.
The struggle between head and heart is a common theme in philosophy, literature, art, and popular culture, as we all regularly experience inner conflicts between reason and emotion, logic and intuition, responsibility and passion.