grief
Tomorrow Will Worry About Itself
Scrolling through my Facebook feed today, I noticed a link to an article titled, “Hell Is Coming.” It featured a graph for the stock market plummeting deeply into the red. Obviously, I did not read the article – the picture and title said enough!
I am sure you have also been noticing an increase in negative messages on social media platforms and in the mainstream news. As a spiritually aware person, I don’t see any intrinsic value in this kind of negative speculation.
Yes, we all must deal with the circumstances that we are currently facing in our world, and it is important to effectively process our feelings along the way. However, when it comes to speculation, there is no difference between a positive speculation and a negative speculation. They are both fantasies conjured in the minds of others, spreading through our adoption of it.
According to some self-proclaimed ‘experts’ the sky is currently falling! Fortunately, I have never taken much stock in conspiracy theories and doomsday soothsayers.
It is true that we are going through a time of unprecedented change, and we are facing challenges that we have never faced before. But, that dramatic article could have easily read, “A Cure For Covid-19 Is Coming” or “This Is A Great Time To Invest In Affordable Stocks.” Why is it that we don’t see many opinions about best-case-scenarios out there?
Gratitude – A Message From My Guides
Sometimes when you are fearful or worried, the last thing you would envision thinking about is gratitude. When you are deep in grief, after the passing of a loved one, being grateful is also not your first thought. When you have lost a job, or have a sick child, the remote idea of gratitude can be the furthest thing from your mind.
However, it is during these times of worry, grief, or fear, that gratitude can be very helpful. If you can focus on even a small success, or a tiny attribute for which you can be grateful, it can make a world of difference to your perspective. Although changing your perspective will not necessarily alter your present circumstance, it can help you cope with your current reality.
Gratitude comes in all shapes and sizes. It can manifest in many forms at any time of the day. It does not have to be something magnificent or worldly, although it certainly can be something momentous, if that is what comes to mind.
Take a few minutes each day to be mindful and appreciative. Your focus can be as simple as having a safe home, or even a nice smile. Or it can be as complex as gradually improving health, or increased financial stability. It might be thoughts of a solid friendship, a dependable baby-sitter, or a full refrigerator. It can involve only yourself, or members of your family. It can encompass your entire neighborhood, your faith, or your workplace.
Feeling Like You’re Not Good Enough
Sometimes we put our heart and soul into a relationship, only to get cheated on, or dumped for no reason. The main question that usually comes to mind in this type of situation is, “Why am I not good enough?”
Take a moment and consider the relationships of relatives and friends, who have gone through similar a experience. Some people are able to jump right up and move forward, while others sit and wallow in self-doubt and self-loathing – sometimes for years.
Working with many people over the years, one of the biggest eye openers for me has been that it is typically the partner who is left behind, and then struggles to move forward, who compromised the most in the relationship. They usually gave, and gave, and gave, and didn’t receive much in return. Their needs always took a backseat in the relationship. They would sacrifice more and more, until there was nothing left for them to give, while their partner did not change and simply kept using and abusing them.
If you constantly compromise on what you really want from a relationship, the union will at some point simply disintegrate. The other person is never going to magically become someone different. That person you hoped they would become, after you moved in, or after you gave a little more, or after you married them, or after you had a child with them…never shows up. What you see in someone from the start, is simply who they are.
Thank You For Leaving Me
Heartbreak is never easy. I have heard the words, “But I love him,” so many times after a break-up. I have also heard, “No one can replace her.” I have even heard, “I’ll never even think about another person in this way, or even try to find someone new.”
Who is this mindset hurting? Look at the reality of it. It’s not hurting the other person, who walked out on the relationship. They walked out for a reason. Often they have also moved on with someone new. The only person being hurt, by hanging on, is the person hanging on.
I have also heard, “She is my soulmate,” or “He is my twin flame.” Well, if they are not on the same page as you in this lifetime, and not committed to making the relationship work, then they are not your soulmate, or twin flame. It takes a commitment from both parties.
Love is subjective. Love has to be equal from both people involved. However, when only one has their heart and soul invested, it will never last. If someone is able to walk out on the first argument, it is definitely not meant to be. If there is ever disrespect, it is also not meant to be.
I have also been at this place in my life. I was devastated when my husband walked out. I thought I had failed, but then I realized the truth. The marriage was over long before this happened. The equality of feelings was long gone, and respect was non-existent. He controlled what I did, even how I thought at times, and was wreaking havoc on my self-esteem.
Opening Up To The Spirit Realm
All of us will experience the passing of a loved one at some point in our lives. It is very painful to deal with the aftermath of such a loss, but the ability to communicate with our loved ones on the other side can help to alleviate this trauma.
Since my daughter left this life over five years ago, I have been able to clearly and distinctly see her at any given time, which has been extremely gratifying for me. I has assured me that that she is now in a much nicer, calmer existence.
Her lifetime in this world was at times trying and extremely painful. Part of that was to repay her karmic debt, and the remainder was her individual spiritual journey which had to play itself out.
What I also enjoy is being able to experience with my own eyes how her new life is now so entirely different from the one we shared during her brief stay here. While in this life, she was not such a domesticated character, for example. Obviously she cooked and cleaned to take care of herself and her family, but she never would have been considered a ‘homemaker’ or a ‘kitchen aficionado.’ Quite the contrary to being a ‘domestic goddess,’ her heart was always much more geared towards the creative, artistic, free-spirited side of life.
She painted and sculpted, and wore outlandish clothes with the most confident panache. Her taste in her own personal wardrobe was unusual to say the least, and her home and yard were always decorated with complete abandon and eccentricity. She also was in such total compliance with nature, it was a joy to be able to experience that interaction with her.