Time To Cleanse The ‘Energy Clutter’ Of 2020

The year 2020 is coming to an end. It has been a challenging year for most of us, to say the least. Some have lost everything that they thought was important in their lives, while others discovered what truly is important in their lives.

In many cases, the material and superficial things that we used to cherish so much have now been replaced by the simple longing to just hug a loved one, touch a friend’s hand, or just be part of a crowd of like-minded people at a music festival or sports event.

It has indeed been an exceedingly difficult year for our relationships, social life, careers, businesses, finances, and especially our mental health and well-being.  The lockdowns, social distancing and mask wearing (or lack thereof) has been taking its toll.

Mental illness is said to at an all-time high, and suicides rates have increased significantly. Families will be celebrating the holidays this year without one or more of their family members, and many are having to grieve the tragic passing of a loved one.

You may look at all this stress, chaos and suffering, and ask yourself if any possible good can come from the events and circumstances of the past year?

Well, I do believe 2020 to be the best opportunity we will ever have in our lifetime to truly find the deeper meaning and purpose of life. This is the ideal time to identify everything that is not important in our lives and release what no longer serves us.

This is a time to cleanse your aura, clear your vibration, and discard the ‘energy clutter’ in your life. Loving and caring for yourself is fundamental at the moment. Be kind to yourself and do not judge yourself harshly for things you have no control over. Just do the best you can with what you have and take it one day at a time. We are simply being sidelined for a period of time. This to shall pass.

White sage is my go-to for clearing my living space and my personal energies. When bad vibes and negative energy clutter start to pile up, I take a few moments to simply breathe and relax, cleanse my aura with white sage, then breathe again. It lifts my inner being.

Negative energy is a toxin to your system. And while you can often endure negativity in your mind and body for prolonged periods… negativity ultimately does you no good. Therefore, becoming and staying free from negative emotions and energy is an important strategy on your journey of holistic well-being ~ Adam Brady

It is important to smudge yourself and your space once in a while. Good herbs for smudging include white sage, rosemary, bay leafs, cedar leaves, or whatever you are intuitively drawn to. You can also do this with incense. Simply walk around, once you have smoke coming from your smudge, to every corner of your house. Ask your angels and spirit guides to clear the negative energy and allow only good vibrations to remain. You may have to do this more than once over the course of a month, but today is the day for you to start!

This year has confronted us with issues that have never come up for us before. I encourage you to look at your life as if you are a stranger on the outside looking in. Are you still living for your highest good, or are you falling prey to the heaviness of other people’s energies?

If your energy is at an all-time low, especially if you are an empath and allowing the energies of others to drain you, then it is time to take back your power. Breathe. Just breathe. The sage yourself and start loving yourself again. Clear your mind, cleanse your spirit and realign your soul. Most of all…just breathe.