News and Views From The Psychic Access Community

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Sacred Space

click here for a free psychic reading at PsychicAccess.comHave you noticed that a certain physical space can influence how we feel? How can a room affect us in this way? Well it’s all about energy. When you walk into a room and people have had a fight there, or received some awful news that may have caused great sadness, we tend to pick up on the energy. We often sense it, without really knowing why we are suddenly feeling angry, sad, or drained.

One of the scripts that I use with hypnotherapy clients is to visualize your own sacred space and then picture yourself inside that space. Just thinking about such a space, where you feel safe, happy and calm, can help to relieve anxious feelings for most people.

There are also just some spaces that seem to promote a sense of belonging and trust that everything is okay. For some people their sacred space may be a certain place in their home, while for others it is simply outside in nature. It doesn’t really matter where your sacred space is, as long as you feel good inside it.

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A Few Minutes Of Daily Self-Care

click here for a free psychic reading at PsychicAccess.comI often tell my students to take some ‘me time’ each day, even if it’s only five minutes for self-care. And I have heard 101 excuses as to why someone cannot do this, ranging from parenting responsibilities and career, to house cleaning and maintenance. These excuses typically start with the words, “I have to…”

At one workshop, I had several people offer their excuses for not having even  a few minutes for themselves on a daily basis.  Then I narrowed it down to a simple question. When you have to go to the washroom, do you hold it in all day long, and all night, because you ‘have to’ do something else?  After the laughter stopped, because I did do an exaggerated imitation of someone ‘holding it’ by rolling on the floor in agony!

And then I asked the next question. By holding it all day and night, and writhing in pain and agony, what did I accomplish?  How much time did I waste focusing on this issue of ‘I have to go,’ but ‘I don’t have time.’

This is the simplest way to explain time management versus wasted energy and time. I take a bath or shower each day, as do most people. I am usually at least a few minutes under the water in some way. Water is my peacemaker and my calming force. It energizes me and charges me for the day.

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Sagittarius Shakes Things Up

click here for a free reading at PsychicAccess.comA few days ago, on December 7th, we had a New Moon in Sagittarius, which has been both invigorating and challenging. It has brought forth a collective desire to break free from the past, which is now stirring up some conflicts or controversies with people, politics and business relationships.

Sagittarius can shake things up to open our eyes and put us on the right track. It’s never pleasant, but the intention is actually to purify and transform our lives.

Emotions have been running high this entire year, so anything that has been suppressed may now rise to the surface and force us to face some harsh truths personally, and with others. Mercury was also retrograde until a few days ago, which offer a perfect opportunity revisiting any problem and carefully finding the best solution.

Energy levels are also low, so take your time and try not to get stuck inside the storm. Avoid being impulsive at this time, because you might regret it later. Also, think about what isn’t contributing to your growth and how you can eliminate anything or anyone who doesn’t make you feel loved or valued. Continue reading

‘Taking Out The Garbage’ With Past Life Soul Regression

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The soul is our ‘personal computer’ that retains data from previous incarnations, or past lives, as well as constantly adding to the database in real time from our current experiences in this lifetime. Thank goodness that the soul’s ‘cloud storage’ capability is truly infinite. And did you know that through the process of Soul Regression we can access this data for the purpose of personal growth and spiritual healing?

Many people believe in reincarnation and past lives, yet only a small percentage explore the experience of regression into it. Why would one want to go back into a past incarnation? What value does it hold? What would the purpose be, since we are living in the present time, and our challenges are here and now? This was also my point of view once.

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The Importance Of Setting Boundaries

click here now for a free psychic reading at PsychicAccess.comI think my life-long lesson is boundaries and setting them. When I first started my journey in recovery, I had no clue what boundaries were. I think I am still learning them as I encounter situations, both spiritual and otherwise.

What is a boundary?  A boundary is a self-imposed limit on behaviors determining how you are to be treated, what type of behavior you will or will not tolerate, and how you will react when you feel those boundaries have been violated.

One example of a personal boundary is someone yelling at you.  You tell the person yelling at you, not to yell at you, otherwise you will walk up and leave the room. Then you get up and walk away from the situation if their behavior persists.

Another example is inappropriate tardiness. An individual tells you they will be at a place at a certain time. You are there on time, but the other person is not. You wait and wait. Then after several minutes, you leave. If the person shows up late without letting you know, they are out of luck. The person shows you who they are when they do not show up on time. Your time is precious and it shows a level of disrespect.

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Release, Refresh, Renew!

click here now for a free psychic reading at PsychicAccess.comEnergies have been tense lately. Many friends, clients, co-workers and like-minded souls agree the energies have been cloudy, heavy, and even ‘floaty’ and ‘spacey.’ What does this all mean? It feels like we are in a fog… delayed and slowed, as if drugged.

Things are confusing, and hard to see through when this happens. But why is this happening? Most of the energies we are all commonly feeling at this time has to do with the planetary alignments. When planets are in certain signs they create different energies. Each planet and each sign has a job to do – its own energy to represent inside of us. Right now we are being forced to review things.

Yet, I’m not going to talk specifically about planets and Astrology right now. Instead these are spiritual messages I received whilst meditating.

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How To Deal With Toxic People

click here for a free reading at PsychicAccess.comAt times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.

Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.

Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.

I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.

I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.

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