Energy Work
Clutter Bust Your Home To Liberate Your Soul
Choosing what you allow and keep in your life gives you a sense of having control of your happiness and your future.
If you are hoarder, or living a cluttered existence with too many material possessions, know that it is limiting your spiritual growth and personal fulfillment.
The path to enlightenment is not paved with stuff… and more stuff. Maybe it’s time to rid yourself of those things that no longer serve a purpose in your life?
Clutter is rarely just a collection of objects; it is often seen as a physical manifestation of delayed decisions, stagnant energy, or an attachment to the past.
Many spiritual traditions believe that our outer environment is a reflection of our inner state. Buddhism teaches that self and environment are one; in Taoism energy flow affects internal peace; in Hermeticism the small (home) reflects the large (soul); and in Hinduism physical space is a living extension of the self.
In Japanese aesthetics and philosophy, the concept of Ma refers to the pure, essential beauty of empty space. By decluttering, one creates the literal and figurative room for new experiences and thoughts to emerge.
Central tomany wisdom teachings is the idea that suffering stems from attachment. By intentionally removing objects that no longer serve a purpose, we practice the spiritual discipline of “letting go,” acknowledging that our identity is independent of material possessions.
Making Space For New Blessings To Arrive
At the beginning of a new year many people feel pressured to set big new goals, make major decisions, and “get it right” immediately.
But for the spiritually aware person, the real work of new beginnings starts somewhere simpler and quieter. It starts with clearing. It means releasing what no longer serve you, so there’s room for what’s next.
Over time, we all accumulate energy that is no longer ours to keep: old emotions, outdated beliefs, and stale patterns that once were protective but now just feel heavy.
If these things are not acknowledged and addressed, they tend to follow us into the every next chapter. That’s why the start of a new year can be a powerful time to pause and intentionally create space.
One simple place to begin is your physical environment. Just opening the windows can already shift the energy in a noticeable way.
Fresh air helps move stagnant mindset and stale energy out and brings in a sense of renewal. As you do this, take a moment to set an intention to release what feels old and invite in clarity, ease, and support.
Some people also choose to cleanse their space with sage or palo santo. This doesn’t need to be elaborate or ritualized. Slowly move through your space, paying attention to areas that feel heavy or overused, such as corners, entryways, and especially places where you often sit with your thoughts. As the smoke moves, silently name what you’re ready to let go of and the kind of energy you want to keep.
Why Some Of Us Must Walk Alone To Find Our Tribe
The topic of belonging comes up a lot lately in conversations with close friends, and it is often a concern for my clients when I do readings. A rise in loneliness appears to be a worldwide issue.
A conversation I had with a Spanish family recently was truly food for thought for me. We spoke about the disconnect with people in general, but the family in question strives to maintain family meetings and chats over meals, even though the younger ones spend more and more time on their phones.
One of the younger family members, told me that having a sense of community is part of his family’s religious practice. He makes a conscious effort to be disciplined about phone use when the family comes together. Hopefully, he will educate more of his peers about the importance of being present for in-person connection.
Personally, I have always tended to shy away from group gatherings, but I must say that I have been impressed by the warmth of the locals here in Spain, and their desire to include me in their community.
A few years ago, when my husband died just before Christmas, my Spanish friends in the farming community where I lived at the time told me, in no uncertain terms, that I would be joining them for Christmas and New Year’s family gatherings. I told them I’d prefer to stay home, especially considering the snow the previous Christmas that had confined us to our property for a few days.
Take Out The Toxic Trash With A Self-Love Meditation
I’ve been teaching meditation for over 30 years now, and it is something that has been widely misunderstood. It has also been hijacked by people with nefarious, materialistic agendas.
Meditation is not about emptying the mind or having no thoughts. Rather, it is about removing and replacing negative thoughts, repetitive patterns, abusive programming from childhood, and conditioning imposed by sadistic or wounded individuals.
Meditation is about inviting God, Spirit, Source, the Divine back into the heart, soul, and mind.
When we are children, everything begins with love. Children are eternal optimists, even when they have been traumatized.
But almost every child encounters at least one parent, relative, teacher, classmate, or authority figure who is abusive. These individuals attempt to rid themselves of their own overflowing toxicity by dumping it onto others: verbally, emotionally, or physically. Their words become programming, much like a computer virus.
Meditation is designed to replace that negative programming. Instead of hearing “you are worthless” looping in your mind, meditation allows you to consciously replace that tape with “I am loved.”
Think about the hurtful words that were spoken or screamed at you as a child. Then, during meditation, repeat the opposite.
Change Your Habits, Change Your Life!
As 2025 comes to an end and the New Year is upon is, many of us are considering how we can improve our lives and become a better version of ourselves.
Today we might be sitting with our shiny new diary or journal, or a beautiful 2026 calendar full of inspiring affirmations, in the hope it will inspire us to lead healthier, happier, more fulfilling and successful life. But the single biggest thing that we can do to change our lives for the better and really smash our goals is to change our habits.
What we habitually do is who we will ultimately become. Our daily physical habits are our metaphysical destiny. In fact, research would suggest that approximately 95% of the things people do daily are purely habitual.
From the spiritual perspective, I always look to archetype of The Archer in the Wildwood Tarot deck as the positive symbology to help me break bad habits and create new, better ones.
The Archer is a genuinely motivating card that symbolizes strength, direction, aim and focus. When it comes to habits, it reminds us to focus on the positive ones and that by doing so, we will achieve our goals by hitting our target. Gaze upon his symbology, and it should help give you the strength to do so.
For example, I am a chocoholic, the results of which is clearly evident around my middle-aged waistline! How do I personally break the habit of a lifetime and develop a healthier relationship with chocolate? Well, the guidelines are the same for any other goal we may have:
The Secret To Manifesting An Abundant Life
Many questions I am asked in psychic readings have to do with why someone’s life has not changed to what they want it to be.
Some people feel they have religiously applied the teachings of Abraham-Hicks, or they closely followed the guidelines of the book The Secret by Rhonda Byrnes, or one of the many other popular methods for manifesting through the Law of Attraction, but nothing has changed.
And when I ask these people what they have changed in their inner being or subconscious mind to allow the new to come in, often I receive the response, “Oh, I have already done all that!”
However, had the person ‘done all that’ they would be manifesting their intentions. But they are not.
Some steps on the way to manifesting a better life may seem redundant – especially the detail work, the forgiveness and releasing, and the simply believing that it can come… and not specifically in the way that the person has set out in their mind.
Too often the person that is trying to get ahead in life, however, always struggles with money, or has it in their mind that they have to work 80 hours a week instead of 35 to get what they are seeking. That is not allowing, that is trying to make it happen in their way. And yet the answers are so much simpler.
As I look at love, finances, work, material items, health, I see the world is in a state of turmoil for the most part. I see bad things happening to good people, and those good people simply giving up hope. And then I see the ones that are constantly growing and getting further ahead without much effort.
A Beginner’s Guide To Moon Manifestation
The Moon is a powerful and mysterious satellite in our sky. It governs the tides, controlling the movement of our planet’s vast bodies of water. Water, as an element, is connected to our emotions and intuition.
Considering that our bodies are 70-80% water, the power of the moon cannot be ignored; its influence runs deep within our cells.
Throughout time, the moon has been seen as a powerful energetic body across many cultures. As we observe the moon wax and wane, it teaches us about the cycles of time and the rhythm of nature. It also provides an opportunity to harness its energy to amplify our intentions of creation and release.
How can we attune ourselves to the rhythm of the moon and use this natural cycle in our practical lives?
First, we must pay attention. With so much going on, most people aren’t even aware when the moon is full or new.
Get a calendar that shows the lunar cycle to make this easier. Once you can easily track the moon’s cycle, you can incorporate it into your spiritual practice.
To take advantage of the moon’s energies, align your intention setting with each phase.
The Full Moon is a great time for setting intentions of release and letting go. This is because, after the moon is full, it begins to wane, meaning the crescent gets smaller and smaller until the moon is completely dark.