Self-Help
Reclaim Your Personal Power With ‘Sat Nam’
As a Kundalini Yoga teacher, I had the unique privilege of studying with Yogi Bhajan, the yoga master who introduced Kundalini Yoga to the Western world. Before he passed away in 2004, Yogi Bhajan gave me my spiritual name, Satya Kaur, which essentially means “princess” or “lioness” who embodies or strives to live by the principle of truth. It symbolizes a spiritual identity or path that focuses on integrity, authenticity, and the pursuit of spiritual truth.
Our soul identity is the key to our life journey and spiritual growth. For this reason, at the end of each Kundalini Yoga class, the teacher says “Sat Nam” to the students. The class then repeats these words back to the teacher. Because of the name Yogi Bhajan gave me, this mantra will always have a special place in my heart.
The phrase is a Gurmukhi term that translates to “Truth is my name” or “True identity.” It is used as a yoga mantra to center the mind, connect with one’s true self, and remind us of our true essence and reality beyond the physical and mental constructs of the external world.
Saying “Sat Nam” to others is similar to the greeting “Namaste,” which means “The divine in me bows to the divine in you,” or “The spirit in me salutes the spirit in you.” For me, sacred affirmations like “Sat Nam” and “Namaste” have even more power and meaning now in the dawning Age of Aquarius.
Anger Awareness For The Empowered Empath
Of all the emotional energies that empaths have to deal with, anger is one of the most powerful and potentially destructive, because empaths feel and react first, and think later.
An empath’s initial reaction to someone else’s angry feelings is usually some form of intense “fight or flight” response.
The more extroverted empath will often respond to the anger with equal force, usually involving a very intense and potentially catastrophic emotional outburst. The introverted empath will usually “flee” the scene or do everything possible to avoid the person who is emitting the anger.
After the initial reaction, the empath’s emotional state will often then shift to sadness, anxiety, or feeling drained and depressed at seemingly inappropriate times and for no apparent reason.
Because it is very common for empaths to be intensely aware of the feelings, moods, and motives of others, sometimes even before others are aware of their own feelings, a strong emotion like anger deeply affects us. And if the other person is a spouse or partner in a romantic relationship, anger can become a proverbial land mine. Ditto if it is a co-worker or employer.
Astrology Forecast February 26 – March 3, 2024
Harmony is the theme for the first half of the week as the Moon moves through loving Libra, focusing us on our relationships with ourselves and others. We may also be in a more romantic mood than usual and open to making new friends.
This morning’s Libra Moon trine to Pluto in Aquarius may affect our work productivity and focus, as we will be more intensely in our “feels” than usual. This aspect can also make us feel restless for adventure, excitement, novelty or change.
Fortunately, we will be back on track by Wednesday afternoon with the Pisces Sun conjunction with Saturn in Pisces. This aspect tends to drive us to get our business or professional affairs in order and become more organized and focused.
Beware however the Mercury in Pisces conjunction with Saturn in Pisces on Wednesday morning, as this aspect can cause us to be stubborn, resentful, and suspicious . Don’t accuse your partner of cheating without actual evidence, avoid unnecessary arguments with the family, and focus on being a team player at work, as much as you may feel the need to work alone and do things your way.
The second half of the week belongs to a Scorpio Moon, and combined with the Pisces Sun, this is a great time to practice your metaphysical skills, try some channeling to connect with others from the spirit world, or simply increase your meditation time to strengthen your inner well-being and intuitive powers.
Working With Archangel Gabriel
Working with Archangel Gabriel is a transformative and enlightening experience.
Whether you are interested in spirituality, metaphysics, energy healing, psychic reading, or manifesting, incorporating the wisdom and loving guidance of Archangel Gabriel into your daily routine can bring much clarity, inspiration, and blessings into your life.
By establishing a heartfelt connection with this powerful archangel, you can receive support in expressing your truth, finding your life’s purpose, and tapping into your innate talents and abilities.
When you work with Archangel Gabriel, you open yourself to a source of divine guidance and support. It allows us to tap into his energies of communication and creativity.
Whether we are seeking guidance in personal matters or artistic inspiration, connecting with Gabriel can bring a sense of clarity and purpose to our endeavors.
If you are facing challenges, seeking clarity, or simply need a listening ear, Archangel Gabriel is there to guide you on the path that aligns with your highest good. His presence is also calming and uplifting, guiding us toward positive outcomes and new beginnings.
Never Dabble With The Dark Side
My awakening began to unfold around the age of 21, marked by a vivid dream in which a white dolphin embodied the spirit of my boyfriend’s recently deceased brother, who had been a very good friend of mine.
The dream was not only a confirmation of my abilities as a psychic medium to receive messages from the other side. The white dolphin (speaking in the familiar, comforting voice of my friend) was also conveying insights from the spirit realm for my guidance and protection on my path as an awakening young psychic.
My friend taking the form of a dolphin in the dream made sense as he was a marine biologist at the time of his death and was doing important research on dolphins at the time.
But spirit is never that basic! The true meaning and symbolism of this unusual dream only became clear to me later in my psychic development journey when I began to investigate the symbolism in visitation dreams.
Although I was not aware of it at the time, a white dolphin traditionally symbolizes spiritual purity and a connection to higher realms. In fact, dolphins are considered spiritual guides and messengers in many cultures, offering protection and guidance to those in need.
The Ancient Wisdom Of The Two Wolves
The story of the Two Wolves holds a special place among my childhood favorites. The moral of this Native American wisdom tale, thought to have originated with the Cherokee tribe, serves as a daily guiding light in my life.
I must confess, there is some sentimental bias on my part, as this story also brings back lovely memories of my remarkable grandfather, Sequoia, a former medicine man and chief of the Cherokee Nation.
Variations of the story exist in various Native American cultures, and it typically goes like this:
One evening, an old Cherokee is teaching his granddaughter about life and says, “My daughter, a fight is going on inside all of us each day. It is the battle between the two wolves.”
“One wolf is evil — anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good — joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith.”
The granddaughter thinks about it for a minute and then asks her grandfather, “Which wolf will win?”
Astrology Forecast February 19 – 25, 2024
Get ready for a spiritually charged week! As the Sun dives deeper into Pisces and the Moon takes a cozy swim through Cancer today and tomorrow, it’s the perfect time to hit pause. If possible, consider taking a breather to connect with like-minded souls or simply dive into nature for some quality time with your inner self.
Midweek, from Wednesday to Friday, the Moon struts into Leo, putting a spotlight on our closest ties and unleashing our empathetic and generous sides. It’s a reminder to not forget about numero uno. This lunar phase is tailor-made for self-care and showering yourself with a bit more love.
Come Friday, Mercury joins the Pisces party with the Sun, steering our thoughts towards the magical, mystical, and soulful realms. Brace yourself for a few weeks of metaphysical insights – keep those antennas up!
Saturday’s Virgo Full Moon, also known as the Snow Moon for the often heavy snowfall that occurs in North America at this time of year will urge us to shed baggage of the past, discard any misguided notions, and embrace new possibilities. During a Virgo Full Moon, there’s a tendency to examine aspects of our lives and evaluate what’s working and what needs to be released. It’s a time to let go of what no longer serves us, whether it’s outdated habits, unhealthy relationships, or unproductive thought patterns.