Lifestyle
Comparison Poisons The Heart, Mind And Soul
When we are going through difficult times, we tend to compare our struggles and suffering to the lives of others and measure ourselves by their perceived happiness, joy and success.
We often do this these days by comparing our own lives to what others post on social media. Then we judge and mentally torture ourselves for not living up to other people’s highlight reels of happiness and good fortune.
Sure, it is sometimes beneficial to self-reflect and strive for more based on the examples of others who serve as our role models. However, when we indiscriminately compare our own life journey to everyone else’s, we end up diminishing our own uniqueness and value.
While social comparison can motivate us to improve and grow, it can also lead to toxic self-judgment, envy, resentment, and extreme unhappiness. Constantly focusing on the highlights of other people’s lives quickly becomes toxic and self-destructive.
However, this tendency is not a character flaw in some of us. In fact, it is a natural evolutionary instinct that we all have. Our ancestors survived by living in social groups. Our tendency to compare ourselves to others is therefore a very common human trait, rooted in our evolution as a species.
The Forgotten Art Of Self-Healing
Self-healing is a holistic approach to wellness that too often takes a back seat in our modern existence.
The mind-body has an incredible restorative and self-healing capacity that is often overlooked. Harnessing these inner forces can lead to a profound transformation of one’s life.
Self-healing is not just about recovering from physical ailments; it encompasses mental, emotional, and spiritual well-being.
It is the process of harnessing our body’s innate ability to recover from physical ailments and mental health challenges without relying solely on external intervention.
It’s about nurturing your body’s natural ability to rejuvenate, repair and thrive.
To achieve self-healing, it’s critical to recognize the mind-body connection. Our thoughts and emotions have a profound effect on our physical well-being. Negative thoughts and feelings such as stress, worry, anxiety, fear and resentment can all manifest as physical symptoms. Self-healing addresses these underlying emotional and mental issues to begin the healing process.
Our Choices Are Ours To Make
The past few years have been challenging for everyone. The pandemic, political upheaval, and economic uncertainty have affected lives all over the world.
I have personally witnessed the pain and struggles of many people close to me, as well as my clients.
I even had to take a ‘mental vacation’ at times as I began to feel disoriented and somewhat confused by the messages the angels were giving me.
I asked the why’s with no clear answers. I’ve asked the how’s without sensible explanations. As a lightworker I tend to feel compelled to fix things, to make things better.
Then one day I had a breakthrough when spirit told me clearly that it is not my job to fix everything and everyone.
Spirit has led me to understand that my job is to spread love, light and healing to the best of my ability. How people choose to think, feel and act in response to their life challenges is not for me or anyone else to try to control. Everyone’s choices are theirs to make as they see fit, and with much choice comes much responsibility.
As heartbreaking and frustrating as it may be at times, it is not my place to interfere with other people’s karmic journey and soul plan. This newfound insight was jarringly confirmed by a traumatic event just a few weeks ago.
Astrology Forecast November 20 – 26, 2023
The highlight of this week will be the Sun’s entry into Sagittarius on Wednesday, moving us out of the sultry vibes of Scorpio and into a more light-hearted and fun atmosphere for the next four weeks. Sagittarius is also the sign of justice, fairness, and the law of the land, so moving with honor and intention will be emphasized.
However, we’ll be leaning toward a more spiritual, ethereal stance today and tomorrow as the Moon moves through Pisces. Go with the flow and trust your intuition when making important decisions during this time.
This morning’s Pisces Moon conjunction with Saturn may cause us to feel a little melancholy or even depressed. Guard against unwarranted feelings of dissatisfaction or loneliness, and try not to be stubborn or unnecessarily difficult, as this will only set the tone for a much more challenging week than would otherwise be the case.
Tomorrow afternoon a Pisces Moon square to Mercury in Sagittarius could cause some problems with communication and travel. Double-check your route before you hit the road and make sure you are sending that text or email to the right person! Some of us may also experience brain fog, lack of focus and negative thoughts.
The pace will pick up on Wednesday and we will fly through our commitments with ease until Friday under an assertive Aries Moon.
Kindness Will Transform Your Life
Recently, I have noticed that many of my clients are increasingly seeking spiritual guidance for loneliness and feelings of isolation. No matter what their unique circumstances may be, spirit’s response in these matters is always that the solution begins with ourselves.
We must be the change we wish to see in our world in order to live a more connected and joyful life. Yes, the world we live in these days can be very stressful and alienating, but that does not prevent us from being more kind and generous to others.
Whether it is a smile, opening a door for a stranger, saying thank you or have a nice day, giving a compliment, or making a small donation to a charity, these small gestures every day have a magical impact on our lives. Spirit says we have chosen to experience this life and it is part of our soul journey to go out and be the difference we wish to see in this sometimes difficult, chaotic world.
Being kind is a powerful daily reminder to ourselves and others of our interconnectedness; that we are all on this journey together. Whether it’s a small gesture of kindness or a grand act of generosity, the ripple effect of compassion creates a chain reaction that inspires others to pay it forward.
Empower Yourself With Mindfulness
Is your inner guidance system out of sync? Do you feel out of alignment with your higher self? Out of touch with the universal flow? Disconnected from Spirit? You are not alone.
In today’s fast-paced, hyper-connected world, where digital information is exchanged at an unprecedented rate, finding a moment of stillness and spiritual connection can feel like chasing a mirage in the desert.
Our modern lives are characterized by a relentless barrage of demands on our time and attention, both personally and professionally, and a constant stream of distractions from every conceivable angle.
The cacophony of app alerts, text messages, emails, social media updates, and the pressure to stay “in the loop” can be overwhelming. Yet we remain perpetually tethered to our screens, constantly on edge and spiritually disconnected.
Being constantly busy has become a toxic badge of honor in our society. Being on the go and constantly multitasking has become associated with success and prosperity. But this obsession with busyness is a poisoned chalice. Yes, we may get more done, but in the long run it comes at a great cost to our mental and physical health, as well as our spiritual well-being.
Astrology Forecast November 13 – 19, 2023
The week begins with a Scorpio New Moon this morning, which may cause some of us to let our emotions get the better of us. Usually a Scorpio New Moon inspires gentle harmony in our relationships, but unfortunately today is a perfect cosmic storm for potential upheaval and conflict in romantic relationships and marriages.
The reason today can become an emotional minefield is that a Scorpio Moon opposition to Uranus in Taurus, as well as a conjunction with Mars, can cause our heightened emotional sensitivity to turn into moodiness, irritability, and even outright aggression. By midday, emotional tensions may escalate further due to a Scorpio Sun opposition to Uranus in Taurus, and tonight’s Moon transit into Sagittarius may be the final fiery straw.
So, for some of us, this could become a very emotionally challenging day. Focus on being patient and tolerant, especially with your romantic partner. Stay calm, centered and grounded unless you want to start the week with a big fight or even a petty breakup drama.
Fortunately, our romantic lives will take a turn for the better tomorrow morning with a Sagittarius Moon conjunction with Mercury in Sagittarius and a sextile with Venus in Libra. These aspects promise good vibes for love and relationships, and we will be better at communicating our feelings and resolving disagreements.