inspiration
Spiritual Hypnosis
Did you know that there are parts of your consciousness from which your spiritual being transmits? Many of us tend to trudge forward on a little known path toward finality, oblivious to our spiritual being. We often only dwell in the here and now of the conscious mind, and we forget or neglect those aspects of us that pertain to our higher spiritual self.
Each one of us has a spiritual mind. It’s our wise mind, the all knowing self, which guides us to seek peace, to love one another, and to forgive others, as well as ourselves. It calls us to be healers in every sense of the word, to seek bliss and enlightenment, and to have a better human life in a better way.
Some hypnotherapists, who practice spiritual hypnosis, define our different levels of consciousness as follows:
The Conscious Mind – from which comes everyday thoughts, actions, logic and judgment
The Subconscious Mind – where all your life experiences, memories, feeling, habits, and reactions associated with them, are stored, as well as our unconscious body actions such as heart beat, breathing, digestion, bio-action, and so on.
The Super-Conscious Mind – the I am of the higher self, of unconditional love, light, and wisdom; being of peace, compassion, forgiveness and the bliss of enlightenment.
The Unconscious Mind – the over-soul of all incarnations of lifetimes; stored karma.
Mandala Meditation
Mandala is an ancient word simply meaning ‘circle’ in Sanskrit. Mandalas are patterns which range from simple to complex, and are said to represent the Universe and its energies. Varying designs have appeared for centuries in cultures around the world. These beautiful and intriguing works of art can be used in any meditative practice.
To use a mandala in your spiritual practice, begin by choosing one which has special meaning for you, or has a design you personally find harmonious. Many can be found online, in design books, or in color-it-yourself art books. The colors and patterns can also hold intrinsic meanings.
When you have found a mandala you like, use it as a focal point for meditation. State your intent beforehand. While studying the design of your mandala, let your mind stray into the subconscious.
This work is quite similar to candle or crystal work, in that the imagery directs our thoughts rather than the other way around. If you’ve ever found yourself getting lost in the patterns of a tile floor, or the wallpaper in a favorite room, then you’re already well-equipped for mandala work!
Abundance – A Message From My Guides
Nature thrives with abundance. Notice the number of pine cones, acorns or maple keys that just one tree yields. Turtles and fish produce dozens of eggs to ensure survival. There are millions and millions of examples of abundance in nature.
Abundance is your natural state as well. Even in times of hardship, it is important to understand that there is enough for all. One need not do without in order for someone else to have their basic needs met. In addition, when you thrive, you are not preventing anyone else from achieving their highest goals.
It is incumbent upon each of you to create the world in which you wish to live. Some people are born with the proverbial silver spoon in their mouths and manage to waste everything they have been given. Some people are born into poverty, yet grow to inspire millions and effect change in the world. Regardless of your position on Earth, you can create an environment of abundance.
First, it is important for you to determine what abundance means to you. Is it wealth, health, family, friendships, a committed partnership or perhaps a combination of these and more? Once you have determined what you are dreaming about, it is important to solidify your thoughts by putting them into goals.
Visualize your desired outcome in each of the categories you have identified. Show up to help make things happen by taking small steps to get started. Make a phone call. Do some research. Join a group. Take a class. Help a neighbor. Comfort a friend. Persevere and you will see your environment start to change and improve.
The Easter Angel And The Golden Ticket
It was around Easter, one year in the early 1970s, when I had a profound angel encounter. I was playing outdoors with many other children my age. We were eagerly running through a large open field looking for Easter eggs.
Well, they were not exactly real eggs. If you are from my generation, you might remember those plastic eggs that would break open to reveal inside them candy, colorful stickers and small, cheap bracelets. Some also contained little pieces of paper with trivia or inspirational messages. I remember thinking the words on the paper were more valuable to me than the tiny Tootsie Rolls or Hershey Bars.
On this occasion, I soon had a full basket and was sitting on the ground opening up my eggs and stuffing my goodies in the plastic bag we were all given. We were to return the eggs, so they could be recycled.
There was a very angelic looking women at the Easter egg hunt. She was helping some of the children find their eggs. Whenever they seemed to be having a difficult time, she would go to them and say something encouraging, or would help to cheer them up in some way. I kept my eye on her since we arrived, as she stood out from everyone else.
Later, while standing in line to return my empty eggs, she knelt down in front of me and asked, “What did you get?” I opened my bag and showed her all the candy and goodies. Then I lifted my hand and said, “This piece of paper is my favorite.” It was a golden slip of paper which read: It is wise to not put all your time, energy and love in one basket.”
Nurture And Nourish Yourself With Nature
In our busy world we tend to take nature for granted. Consider for just a moment all the things flowers, plants and trees really do for humanity. They sustain life all around the world. Plants produce food and oxygen for many of the largest animals around the world, as well as for humans. Plants are also used for healing.
Unfortunately, modern humanity demands that things grow faster and produce better crops, leading us to alter plants in such a way that they might no longer be as healthy as they once were.
Just by watching the trees, one can predict the weather. We sometimes have an abundance of acorns from the oak trees here in Maine. It is said to be a sign of a snowy winter. Most acorns mature in late summer and begin falling from the trees in September or October. It’s a great time for the squirrels to collect them, and become fat and round before the winter.
In Maine the winter tends to be very long and it’s easy to become a somewhat down and sad. So, my friend and I decided earlier this year to take a ride on such a gray day to the local greenhouse that is open all winter. Plants, flowers, trees and beautiful landscapes can change one’s state of mind and put a smile on your face!
Nine Lemons In A Bowl
You will always find a bowl filled with exactly nine lemons in the center of my kitchen island. It is a labor of love keeping that bowl filled to this exact number, but the happiness which fills my soul with just a quick glance at them, makes all the effort worthwhile – because I know they are doing so much for me physically, mentally and emotionally.
So, why lemons and why exactly nine? In Feng Shui, lemons are believed to help clear away bad karma and their bright yellow color is a symbol of optimism and happiness. Also, in Feng Shui, the number nine is considered to be the luckiest, as it represents wealth, accomplishment, and attaining personal goals. Why would I not want to welcome these wonderful attributes into my home with such a gift from nature?
I love the pop of color those nine lemons bring to my home and they have actually become a permanent part of the decor. Of course, it does help that I happen to have a large lemon tree in my backyard. From December to April lemons are available in abundance here in Arizona!
Lemons are also a great source of nutrition. They are a natural antioxidant and great source of Vitamin C. Lemons helps to detoxify the body and clear away negative energies, to bring balance to your health and your soul. They also create a positive, uplifting environment.
Inspiration – A Message From My Guides
In times of division and mistrust, it is often easy to see the negative side of any given issue. Rather than letting everything pile up around you and affect your own positive mood, though, it is more helpful to try and find a little sunshine as you go about your day-to-day business.
Whenever possible, search for inspiration in even the simplest of things. If you can put your negative thoughts to one side and look elsewhere for inspiration, it can make it much easier to see the positive side of life.
Look for some good in people, even if they do not share your views. Focus on interesting and creative news stories of the day and look for inspiration in the most unexpected or mundane places.
Find joy in little everyday things and don’t take anything for granted. Imagine the myriad of components that had to fall into place in order for you to be where you are in this time and place. Be grateful for the lessons you have learned and your ability to mentor others by example.
The more you search for things that inspire and make you smile, the more examples you will find and the easier it will be to recognize that your world has many points of inspiration.