Posts Tagged ‘hypnosis’
Hope is a representative of our dreams. Hope is what keeps us going when the going gets tough. We are subjects of hope, if we allow it. So, allow hope to rule your mind. Dream a little. Allow hope to infiltrate the many ways you wish for improvement and change. Have hope that you become the you that you wish to be.
According to the Merriam-Webster Dictionary, “Hope is a belief in a positive outcome related to events and circumstances in one’s life. Hope is the feeling that what is wanted can be had or that events will turn out for the best.”
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Read the rest of this entry »
Have you ever felt inextricably drawn to visit a foreign country? Do you have a desire to learn about a certain culture or period in history that intrigues you? Are you fond of, or do you collect certain items or statues that represent a type of spiritual practice? Your interests alone can reveal so much about former lifetimes you’ve held on Earth, as well as other planets.
Reincarnation is a topic that has captivated people’s attention both historically and in modern times. There are so many documentaries and articles available that provide unbelievable evidence from people who’ve experienced past life memories. Some of which that are most convincing are from children! Read the rest of this entry »
Spring is one of those times of year that we attempt to bring renewal into our lives, and change for the better. Perhaps we attempt to change old habits, or create new ones. Have you ever tried? Yes, but have you ever accomplished them? Have you ever stopped to wonder why, so often, you haven’t been able to make long term change?
Everyone wants to make change. I am really going to lose weight. I’m going to stop smoking. Oh my, I’m going to quit swearing. I’ll quit procrastinating, or stop doing that obnoxious thing I so often do. I’ll start exercising. I’ll be a better person. I’ll organize my life. I will find time for change!
We truly believe that we have the will power to succeed in instituting these changes into our lives. Maybe for the first few days it actually goes okay. So, why don’t these changes become permanent? Why can’t we seem to follow through? Why can’t I change my life? Read the rest of this entry »
Repressed memories are the hallmarks of deep-seated trauma and hurt. Recently a close friend shared her experiences with what she could only label as ‘repressed memory.’
For years she had a recurring vision that left her with more questions than answers. There were physical symptoms that went hand-in-hand with those visions, for she could hear the pounding of the blood rushing through her ears and she could smell the inside of the building she ran into. She also remembered the thoughts that were racing through her head, “I can never tell anyone about this…” She had no idea what it was she was withholding from herself and others. Read the rest of this entry »
Self-hypnosis is also a potent tool for change. Hypnosis, the act of relaxing and dwelling in the subconscious mind with positive self-suggestions, helps to bring change to the body and mind.
We are a society seeking change. How can we bring change without changing ourselves? We set out to do the right thing, and then we find ourselves falling into the same old patterns. We need to accept change as part of who we are right now, and to accept that we are now whom we have chosen to become.
First, we must look at the past and accept it. Then, we may see the present and accept it as the now… and live in it. By living in the now, we create our future. We become who we want to through change and reinforcement. Read the rest of this entry »
Have you ever felt a sense of déjà vu, with a person, place or object, or even an incident, yet you have never met this person, never traveled to this place, never had this experience? Have you ever had a craving to learn something, and found that learning it was very easy, or have you met a person you felt you know already? If the answer is yes, it may be because of a forgotten premonition that came to you in your dreams, or perhaps because of a past life.
Reincarnation is something I firmly believe in, and the idea that we come into each life with a unique skill set, learned life lessons, our unique personality, and a preset of the lessons our soul needs to learn. This we will take into our next incarnation. Read the rest of this entry »
For many years the phenomenon of out-of-body experiences (OBE) has intrigued doctors, scientists, scholars, theorists and spiritualists.
Most often OBEs are associated with illness or traumatic incidents, but in 2007 British and Swiss researchers published studies describing how it may be possible to produce OBEs in healthy people.
Some experts believe that the subconscious takes us out of our body at night. It is believed that with practice you can use this to your advantage and train your subconscious to actually ‘wake you up’ after it has left your body. There are many methods to use to impress this idea on your subconscious, including listening to subliminal OBE suggestion tapes, affirmations, visualizations, reading books, and listening to music that has OBE-suggestive words. Read the rest of this entry »