Posts Tagged ‘hypnosis’
When it comes to our health and well-being, hypnotherapists are valuable caregivers who are always ready and available to serve us. They are like ‘personal chefs’ who help us by feeding our subconscious mind recipes for self-fulfillment.
Whatever it is that you wish to do in your life, your mind is the ‘master blender.’ First you must know what you want and then you need to convince yourself to consume it.
Change is not always easy and you need to continuously reinforce and nourish the thought, in order to achieve it. If you desire to be healthy, you must think healthy, positive thoughts. You must have a healthy attitude toward others, as well as yourself. You must talk positive, and not negative. You also need to forgive others, as well as yourself. Also, when you are in good company, good things happen. Surround yourself with good people and think good thoughts, for this is truly the good life. Read the rest of this entry »
It is said that pain relief is the number two easiest effect that can be instilled through hypnosis (number one being cessation of habits and phobias.) The sensation of pain may also be classified as a habit.
I looked for a definition of pain to include here, and found that pain may be beyond description, as the definitions went on, and on, and on. The following adapted outtake perhaps best states where a hypnotist can intervene.
With pain, either imprinting or conditioning for transmitting, is stamped into the pain pathways, creating a memory of the pain that replaces the normal memory: thus the feeling of reoccurring pain. Read the rest of this entry »
Hope is a representative of our dreams. Hope is what keeps us going when the going gets tough. We are subjects of hope, if we allow it. So, allow hope to rule your mind. Dream a little. Allow hope to infiltrate the many ways you wish for improvement and change. Have hope that you become the you that you wish to be.
According to the Merriam-Webster Dictionary, “Hope is a belief in a positive outcome related to events and circumstances in one’s life. Hope is the feeling that what is wanted can be had or that events will turn out for the best.”
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Read the rest of this entry »
Have you ever felt inextricably drawn to visit a foreign country? Do you have a desire to learn about a certain culture or period in history that intrigues you? Are you fond of, or do you collect certain items or statues that represent a type of spiritual practice? Your interests alone can reveal so much about former lifetimes you’ve held on Earth, as well as other planets.
Reincarnation is a topic that has captivated people’s attention both historically and in modern times. There are so many documentaries and articles available that provide unbelievable evidence from people who’ve experienced past life memories. Some of which that are most convincing are from children! Read the rest of this entry »
Spring is one of those times of year that we attempt to bring renewal into our lives, and change for the better. Perhaps we attempt to change old habits, or create new ones. Have you ever tried? Yes, but have you ever accomplished them? Have you ever stopped to wonder why, so often, you haven’t been able to make long term change?
Everyone wants to make change. I am really going to lose weight. I’m going to stop smoking. Oh my, I’m going to quit swearing. I’ll quit procrastinating, or stop doing that obnoxious thing I so often do. I’ll start exercising. I’ll be a better person. I’ll organize my life. I will find time for change!
We truly believe that we have the will power to succeed in instituting these changes into our lives. Maybe for the first few days it actually goes okay. So, why don’t these changes become permanent? Why can’t we seem to follow through? Why can’t I change my life? Read the rest of this entry »
Repressed memories are the hallmarks of deep-seated trauma and hurt. Recently a close friend shared her experiences with what she could only label as ‘repressed memory.’
For years she had a recurring vision that left her with more questions than answers. There were physical symptoms that went hand-in-hand with those visions, for she could hear the pounding of the blood rushing through her ears and she could smell the inside of the building she ran into. She also remembered the thoughts that were racing through her head, “I can never tell anyone about this…” She had no idea what it was she was withholding from herself and others. Read the rest of this entry »
Self-hypnosis is also a potent tool for change. Hypnosis, the act of relaxing and dwelling in the subconscious mind with positive self-suggestions, helps to bring change to the body and mind.
We are a society seeking change. How can we bring change without changing ourselves? We set out to do the right thing, and then we find ourselves falling into the same old patterns. We need to accept change as part of who we are right now, and to accept that we are now whom we have chosen to become.
First, we must look at the past and accept it. Then, we may see the present and accept it as the now… and live in it. By living in the now, we create our future. We become who we want to through change and reinforcement. Read the rest of this entry »