spirituality
The Freedom To Live Your Truth
Honesty is one of those things we all know is important, but let’s face it — it’s not always the easiest option. Telling the truth often does not win you friends, make your family happy, or help you climb the corporate ladder.
But when you’re on a spiritual journey or facing a karmic reckoning — the truth is everything! It’s not just about being a better person; it’s about living in alignment with your higher self.
Being honest brings a sense of lightness, like a weight lifted from your shoulders. It frees you from the heavy burden of keeping up appearances and the stress of worrying about what others think.
On the other hand, dishonesty — whether it’s a little white lie or a big deception — creates not only tension, guilt, and physical discomfort; it’s a karmic tumor that poisons your soul, fueling a cycle of chaos and imbalance in your life.
Lies and deceit attract confusion, mistrust, and disharmony, disrupts your energy field and throws your whole being out of balance.
This is why it is said that the truth will set you free. You’ve probably heard the saying? It’s been said so many times that it may sound like a cliché, but there is deep wisdom in it. The truth allows us to live without fear, without constantly looking over our shoulder. It brings clarity and peace.
But let’s face it — truth can be scary. We often avoid it because we don’t want to hurt someone’s feelings, rock the boat, or face rejection.
From Skeptic To Believer In One Night!
As a child, I often eavesdropped on my parents’ heated arguments. Late one Saturday night, during one of these usual “ear-to-the-door” sessions, things seemed surprisingly less intense than usual. Instead of the customary shouting, I heard what sounded more like a lighthearted debate.
I could clearly hear my mother daring my father to “go with her” that Sunday night.
It wasn’t until years later that I learned the true nature of the dare. My mother had managed to persuade my father to accompany her to a spiritualist service in a London church.
To this day I am not sure how she managed to persuade him to go, but it turned out to be a life-changing experience for my father. I imagine it was also a great relief for my mother, who finally had a partner who shared her faith and passion.
Raised a Catholic and later a devout spiritualist, my mother often endured the ridicule of my father, who made fun of her faith in God and her beliefs about heaven and the afterlife.
But her dare marked the beginning of a significant change for him. While my father had never embraced organized religion or spirituality, he was about to have a profound spiritual awakening.
So, off they went. As “luck” would have it, Joseph Benjamin, a well-known spiritualist medium at the time, was one of the guest speakers at the church that weekend. My father later admitted that as he bundled up in his winter coat and scarf, he secretly hoped that he could make a quick getaway after the service and perhaps stop for a beer or two at his favorite local pub! Continue reading
Prayer Is A Refuge From The Noise And Chaos
It is easy to feel overwhelmed these days. Modern life presents many challenges, from personal struggles to global issues.
We live in a world increasingly dominated by negativity, division and fear, where cruelty and hatred are not only considered acceptable, but even celebrated.
It’s really no secret to the spiritually aware person that there is an increasing battle between good and evil. Negative influences often masquerade as appealing or trendy, making it even more important to stay connected to your inner truth and divine guidance.
I often have to turn off my cell phone and television these days as I see the forces of evil growing stronger than ever. It can be hard to stay grounded in hope and clarity.
Fortunately, we have access to a variety of spiritual practices to help us stay grounded, find clarity, and maintain our inner balance. My favorite is a powerful, time-honored tradition: prayer.
While prayer is practiced in many religions and spiritual traditions, it is universal and can be embraced by anyone, regardless of their belief system. It transcends cultural and religious boundaries and is not tied to any dogma or required ritual.
Traditionally, religious prayer follows specific doctrines, but prayer is an open practice available to anyone to contemplate and express their deepest thoughts, feelings, and desires in a mindful, empowering way.
The Ancient Spiritual Tradition Of Smudging
Just as our physical environment can become cluttered and unclean, our aura or energy field also accumulates stagnant and negative energy.
Regularly cleaning our homes and workplaces promotes health, hygiene and optimal function — and the same principle applies to our personal and spiritual energy. Clearing our energy field and environment helps to release negativity and toxic emotions, stress and anxiety, and promotes a sense of calm, clarity and balance.
Energy cleansing is essential for removing blockages that may be hindering personal and spiritual growth or disrupting your connection to spirit and the divine. Over time, lingering negative or toxic energy can even manifest as mental health issues, spiritual disconnection and even physical ailments.
By maintaining a regular practice of energy cleansing, you create a positive, harmonious flow of energy that supports overall health and well-being. In addition, a clear energy field sharpens your intuition and inner guidance, making it easier to align with your higher self and make decisions that are aligned with your greatest good.
Smudging is also a powerful way to clear negative energy attachments and banish malevolent spirit entities.
One of the most time-tested and effective methods of clearing unwanted energy is smudging, or smoke cleansing — an ancient purification ritual steeped in history and practiced by various cultures, religions, and spiritual traditions around the world.
The Lightworker’s Mission To Heal The World
Do you feel a pull toward something greater, a spiritual mission, an inner calling to make the world a better place? Or perhaps you’ve noticed people in your life who seem to radiate compassion and empathy, who heal emotional wounds with their presence, or who inspire others to see the beauty in the world-even in the darkest of times.
These people are known in the metaphysical community as “lightworkers.”
Lightworkers are incarnated souls with a special spiritual mission — to change the world for the better. We act as conduits for divine love and light and the healing energy of spirit, striving to balance the energies of the planet.
The key mission of the lightworkers is to help shift human consciousness to a higher level of awareness. By embodying love, compassion and understanding, we serve as models for a more enlightened way of being. Our presence encourages others to awaken to their own potential and contribute to the collective evolution of humanity.
Lightworkers often work in subtle yet powerful ways. They do not always announce their mission or seek recognition for their efforts. Instead, they work quietly, spreading positivity through their actions, words and energy. Whether it’s offering a kind word to a stranger, creating art that inspires hope, or simply holding space for someone in need, their contributions are invaluable.
Why Your Spirit Helpers Choose To Work With You
I have learned through spirit communication that everyone on earth is guided by someone in the spirit world, even though they may not be aware of it. In fact, most people go through life receiving spirit’s protection and support every day without ever being aware of it.
These spirit helpers, ranging from our ancestors and loved ones on the other side, to shamanic totems and nature spirits, spirit guides and guardians, ascended masters and angels, all serve as beacons of light, love and wisdom and provide vital support for our personal and spiritual growth.
But their involvement in our lives is far from random or accidental. These beings are connected or drawn to us for reasons beyond our earthly existence, to help us fulfill our soul’s mission and contribute to the greater good of universal spiritual evolution.
Our spirit helpers connect with us here on the earth plane to guide, teach, protect and support us. Their roles transcend the individual, as they also serve a higher purpose — to assist with the collective evolution of all souls, the expansion of the universe, and to be in service to the divine.
Understanding why these spirit beings choose to work with us offers profound insights into the nature of our spiritual journey, the interconnectedness of souls, and how our actions, thoughts and intentions ripple out to affect the whole.
How To ‘Face Everything And Rise’ (F.E.A.R.)
It’s okay to feel afraid sometimes – some fear responses are a natural and vital part of our built-in self-protection system. Rooted in our primal survival instincts, fear helps us identify and respond to real threats, such as a raging fire or a dangerous wild animal.
Survival fear arises in response to immediate, tangible threats to our safety or well-being. It’s a necessary, life-preserving mechanism based on objective, real-world risks that ensure our survival. By activating the body’s fight-or-flight response, it enables us to act quickly and stay safe.
But not all fears are instinctual, nor do they serve our highest good. Irrational fears arise from societal conditioning, cultural expectations, false beliefs, past traumas, or imagined scenarios. These fears are learned or imagined, not instinctual.
Unlike survival fear, irrational fears reflect internalized doubts, imaginery threats and false narratives that serve no protective function at all. Instead, they just interfere with our personal growth, decision-making, and well-being.
Conditioned fears are typically exaggerated or irrational, existing more in the mind than in reality. Examples include fear of failure, fear of rejection, or fear of not living up to social standards. Self-limiting fears can trap us in cycles of self-doubt and hesitation, limiting our ability to take risks, grow, and live wholeheartedly.
To live our best lives, we must learn to recognize these irrational fears, challenge their validity, and prevent them from taking control of our life and well-being. By stepping back and evaluating the source of our fears, we can release what no longer serves us, reclaim our joy, and unlock our full potential.