self-realization
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
How To Heal A Broken Heart
It can be very difficult to heal from a broken heart. It is no accident that there are so many sad songs written about lost love, and so many stories in magazines and on talk shows about failed love relationships. Many self-help experts proclaim they have the true answer to how to heal a broken heart.
I know from personal experience that it can be one of the hardest things in life to understand and overcome. When I had my heart broken, I used music in healing process, because I could relate what the song was about. Some people prefer to write in a diary to process their thoughts and feelings; sometimes they even write a letter to the former lover to get a few things off their chest. Continue reading
Patience Is The Key To Building Bridges
New relationships are not easy. Building that bridge between yourself and another person might get confusing, because of the past. When two people meet for the first time it can be very exciting for them both, and they will most likely have that ‘glow’ that is so bright around them. You can usually see a change both of them.
But as time goes by, it sometimes happens that one person begins to pull away, or pushes the other person away, because of their fears. They become anxious that what had happened to them in the past, might happen to them today. False hopes and broken promises are part of the baggage most of us carry into new relationships. Continue reading
The Powerful Magic Of Being Authentic
If anyone were to ask me what the highlight of my life has been thus far, I would not even need a nanosecond to think about it. It is the easiest question I could ever answer. The most profound moment for me simply was the day I discovered the true power of authenticity. It was the day I discovered me.
Since that day, the quest for authenticity has completely altered my life. Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs, to venture far out into the uncharted territories of my inner truth in search of what it means to be genuine and at peace with who I really am. I have been abandoning the masquerade of living up to the expectations of others and have been exploring the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity. Continue reading
Turn The Mutterflies Into Butterflies!
We so often forget to use our imagination for good things and good thoughts. Instead we bog ourselves down with those constant negative what-if’s. We get a case of the ‘mutterflies’ because our tummies, our core, is in literal crisis with all the stress we load upon our minds, our bodies and our spirit.
This is my call to you, dear reader, to turn those mutterflies into butterflies!
Do you even remember what it is like to have a feeling of excitement, of anticipation, of hope? When I was a kid we described it as having “butterflies in the tummy”. We knew something good was going to happen and we were just so excited. So hopeful. So enthusiastic. Continue reading
Living A Life Of Increase
To become more, to expand, and to seek more complete expression is inherent in our human condition, because it is an innate quality we possess due to our original spiritual nature. ‘Increasing’ or ‘becoming’ is what drives the expansion of the entire Conscious Universe.
We are each of us a mirror reflection of the Universal Source; we are created in the image of the Divine. We are a perfect imprint of the magnificent Holographic Web of Consciousness. And because we are spiritual beings who reflect the Divine in physical form, we also possess the innate qualities of Divinity. We are self-aware and conscious; we have the capacity for reason, sentience, imagination and creative thought; we command creative freedom and the metaphysical power to manifest; and we have the capacity for complete self-actualization, individuation and transcendence. All these qualities are the expression of our inner Divinity, a direct reflection and extension of the Higher Self. Continue reading
Why Do People Judge Others?
Why do people judge others? Have you ever walked down the street and someone would give you a weird look? Have you ever been in a store and someone would discuss you behind your back?
The reason I feel the need to be bring this up is because I get many calls on a daily basis where a client would tell me how someone has judged them or said something to hurt their feelings.
A week ago I had a caller who was upset, because the person who judged her believed that he can walk on water, and whatever he does in life… he is better than others. I felt bad for my client and I told her that she is better than what this man was telling her. He was trying to push her buttons. I feel when someone puts another person down by judging them, it is because they are trying to make themselves feel better. Continue reading