reality
Spiritual Awakening And The Segmented Sleep Cycle
One of the most commonly experienced symptoms of spiritual awakening is frequently waking in the early hours from 3am to 5am. It’s important to rule out any medical reasons this could be happening. However, if you are in good health and you have been regularly waking up this early, then you may be experiencing this due to spiritual awakening.
You may have found by now in an online search that you are waking up at 3am because it is ‘the witching hour’. You may also have read that 3am is an auspicious time to wake, or the opposite, that it is a ‘time of dark magic.’ Or that during your spiritual awakening you may be ‘spiritually attacked’ and this is why you are waking in the wee hours. While some of this may be true for some people, I am going to have to say that it probably has nothing to do with your waking up at or around 3am.
Yes, it is a sign of awakening! And a very, very common one too. But the reason you are waking at 3am is not metaphysical; it is biological. It is biology which is influenced by your spiritual progression. But essentially it is a return to your natural state of being – your natural sleep cycle. This is called the circadian rhythm.
Most people just accept that we sleep naturally for about eight hours a night. But there is a great deal of evidence that this is not actually the natural sleep cycle for human beings. In fact, evidence suggests that prior to the industrial revolution, our sleep cycle was very different.
To demonstrate this point, we must return to the concept of awakening and what awakening really is. We call it spiritual ‘awakening’ for a reason – we are waking up. Waking up means being conscious in an otherwise largely unconscious world. During the process of awakening people often find themselves becoming very sensitive to things that never really bothered them before. This is because they are suddenly present and hyper-aware when things are out of alignment with the natural order.
Your Beliefs Shape Your Reality
In metaphysics and alternative spirituality the idea that our belief or faith shapes our reality is a well-known concept. This notion is found again and again in sacred texts, ancient religions, and wisdom traditions.
In The Bible, for example, Jesus says, “With a mustard seed of faith you can move a mountain,” and the Buddha says, “The mind is everything, what we think we become.” These are just two examples among many others.
What is a belief? It is simply a thought that we choose to think again and again. Faith is when a belief becomes established as a pattern.
The mind, our consciousness, is where belief occurs. Whatever we choose to believe about ourselves, and about life, becomes true for us. The thoughts we hold in our mind shapes our reality.
‘Old school’ belief and faith is however a little different and maybe less trendy than the modern idea of the Law of Attraction and our ability to ‘manifest,’ that has become so popular in recent years in spiritual circles and the metaphysical community. Yet, it it is still an important spiritual principle.
Our beliefs and biases work as a filter within the brain to organize our experiences to confirm a belief or bias. For example, if someone has a belief that their partner is aloof, or not present in the relationship, their brain will filter out those experiences where their partner is actually active and present in the relationship.
In this way the brain confirms its own biases. Even if their partner is present, caring, kind and open to communication, their chosen belief will overshadow their reality. Continue reading
Astrology Forecast June 21 – 27, 2021
The planets are playing musical chairs with abandon this week as we experience an significant astrological event almost every day!
The annual summer solstice for the Northern Hemisphere occurred yesterday, marking the start of summer this week (winter in the southern hemisphere) as the Sun moves into Cancer.
Mercury will resume forward motion tomorrow, setting the tone for a new cycle and focus for the next three months.
We also have a Full Moon in Capricorn on Thursday. This Full Moon in particular will bring out our need for security and stability, encouraging us to find new ways to limit unnecessary financial expenditures and to set a more financially grounded budget for the future.
Neptune turns retrograde on Friday and will inspire us over the next five months to pay more attention to our true passions and deepest desires. Neptune retrograde is a subtle influence of self-reflection and increased self-awareness, as well as greater introspection and turning our dreams and ideals into reality.
And if that isn’t enough planetary action for the week, Venus will move into the sign of Leo on Sunday, encouraging us to express ourselves more freely as it dances through this dramatic fire sign for the next three and a half weeks.
By the way, beware the Aquarius Moon opposition Mars in Leo on Sunday, as it can cause us to act impulsively and overspend. Disagreements with your partner may also be more likely with this aspect, so keep your cool and act responsibly.
Making The Most Of This Life, In This World!
I remember watching with fascination Sliding Doors starring Gwyneth Paltrow. In this film she finds herself in two parallel worlds with two very different realities that result from her choices and decisions.
Seeing this film prompted me to explore the fascinating subject of parallel worlds. According to physics, the existence of parallel worlds or a multiverse is a genuine possibility.
A parallel world is believed to be another world that exists alongside this one, yet it is undetectable to and independent of this world. It has also been suggested that another version of you could exist in one of these alternate realities, while there may other parallel worlds where you do not exist at all.
Could it be that each choice or decision we make in this world creates a very different reality in another world? For example, in another world, instead of going to your high school prom back in 1980, where you fell in love with Frank and later married him; you didn’t go to the prom that night, Frank never existed, and you ended up never getting married.
There are various schools of thought that this Universe is not singular – but one of many. One theory is that the Universe in which we live is infinite. However, matter can only rearrange itself up to a finite point and then it has to start repeating itself, thus creating Universe after Universe.
Another viewpoint is that there are multiple universes that all contain a planet Earth and more doppelgänger replicas of you! Furthermore, in these other worlds, you have to make different decisions – just like Gwyneth Paltrow has to decide in Sliding Doors if she is going to get on the train, or not, leading to different outcomes in each parallel life.
Some physicists theorize that the Big Bang, which may have given rise to the birth of the Universe, was not a one-off event. It may have prompted other Big Bangs giving birth to other Universes.
Will The Aliens Come And Rescue Us?
I don’t know if is due to the havoc that has been happening on our planet in recent months, but lately I have consistently been having an unusual, recurring thought. I have been wondering whether the aliens might be willing to come and rescue us? Unfortunately, my next instinct is usually, I doubt they will!
If we had the opportunity to express our fears and worries to highly-evolved extraterrestrial beings, and ask for their help, how would they respond?
Let’s say we tell them how terrified or confused we have been of this insidious new virus that has been spreading all over our world. Or maybe we would whine and fret over the changing climate, extreme weather patterns, pollution, the plight of the animals, or environmental decline. Or we might lament the many socio-economic hardships, cultural difficulties, psychological suffering and physical pain many of us face in our daily lives.
My guess is the aliens would immediately question our fears, and remind us that it only creates panic and paralysis. Fear does not heal, or solve problems. The aliens will also explain to us that while we are here in this particular plane of physical existence, there is great value in learning to creatively cope with all the trials and tribulations that are thrown our way.
Even though life’s setbacks may appear to be frightening and insurmountable at times, each time we accept the challenge, it will enhance our personal growth and spiritual expansion. We become stronger and wiser as spiritual beings, and with the conquering of every passing fear and obstacle, we become more adept at understanding the true purpose and meaning of life and our place in the Universe.
Finding Your Spiritual Center In A Chaotic World
If you were to ask me how I see the world we currently live in, my honest response would be that we seem to be in a state of mass confusion. There is much misinformation, upheaval, conflicting reports, fake news and conspiracy theories these days. And most of us seem to be struggling trying to find our balance amid all this chaos.
Herein lies the problem: how do we reconcile what we are being told by so many contradictory sources, when it conflicts with our own personal beliefs, thoughts and feelings? Do we trust ourselves enough from our inner guidance system, to assess what is right and true for us, even if it does not match the opinions of others?
Are you the type of individual that will always follow the agenda set out before you, even though at times it leaves you with feelings of doubt? Or perhaps you are a person who makes your choices strictly led by your own beliefs, intuition and spiritual awareness?
The only reasonable approach to any threatening situation at hand is to pay more attention to what you are honestly thinking, and how you are feeling, and how you choose to deal with trying events, rather than obsessing about what may, or may not happen.
It would make things much simpler if we could simply hide away in some cave for a while, or live on a desert island, until all the turmoil blows over. However, here is the catch, if these troublesome circumstances and events in current affairs finally find a way to resolve themselves, how do we prepare for the next time?