psychic development
Finding Your Inner Wisdom
How does one find inner wisdom? How does one accurately access your intuitions? How does one receive guidance from spirit? These are typical questions that can emerge when we begin to seek deeper answers in the quest for spiritual growth and soul knowledge.
Inner wisdom is a natural gift, given to us by God, in order to have the connection between our soul and our physical body while we are in this world. Our intuition is operating in our lives every day, with or without our knowledge or perception of it.
Meditation and prayer can help us achieve a more conscious connection with the spiritual realm and our inner wisdom. When we take a moment to become quiet and listen to the inner voice of spirit, we can receive profound messages and guidance.
However, tapping into our inner wisdom is not always simple or easy. When life gets in the way, that is when you can get off track and people tend to be more scattered. We then tend to no longer listen to our inner guidance. Our spiritual guidance can also be thrown off course by distorted inner blockages or pain that we carry. It takes patience and courage to find healing and develop a greater capacity for clear intuition. Meditation and other forms of spiritual practice is the best way to achieve this.
One of my spiritual mentors used to say that inner wisdom and intuition speaks very quietly, with the voice of love and warmth. Inner guidance often comes with feelings of comfort and joy. We all contain the spark of God’s inner light and love in our heart.
Keep Your Intuitive Energy Flowing
If you are psychic, clairvoyant, intuitive, or a pure empath, then chances are you find yourself periodically, or even frequently flipping the ‘off switch’ on your gifts in daily life. You certainly can’t process, neither share with everyone, the energetic information that is streaming 24/7. Sometimes it is also not understood, welcomed or trusted by others.
But, as you have no doubt noticed, this does not prevent the energy information or spiritual messages from showing up. For the gifted person this can feel like a concrete wall, especially when they are first utilizing their gifts and abilities. Many overly eager psychic mediums, intuitives and empaths have been met with a harsh rebuff, when they were starting out, from those they were genuinely trying to help, or wished to share an important message with.
Over time, if you are in an social environment that is less than open or supportive, this can cause you to doubt your own abilities, or force you to try and shut them down completely, in order to fit in, or avoid ridicule and criticism. But here’s the thing: you really can’t shut your gifts down completely.
You can ignore, rationalize, temporarily mute your gifted nature, but the bottom line is that it is here to stay. You were born with your extra-sensory abilities and healing gifts. They may have just recently surfaced for you, or you may have been aware of them from an early age. Whatever your circumstance, your gifts are a part of you, just as your eyes, arms and legs are a part of your body.
So, you might as well learn to deal with it more effectively. You will become much more comfortable with your gifts and abilities if you know how to keep yourself safe, healthy and strong, so that your energy can be powerful and free flowing.
The Unseen Spirit World Around Us
While traveling this summer, I stayed at in a vacation rental home on the coast of Oregon. It is an older house which has been completely gutted and redone from floor to ceiling. It has every finishing touch you could imagine and is across the street from the beach.
One day, while sitting in the master bedroom with the door partially open, I thought I saw a white, sheepdog push the door open with his nose to come in and greet me. He looked quite happy with his tail wagging. He was adorable and filled with loving energy. I blinked my eyes and looked again, but he was gone? I then realized I had just seen a dog in spirit, who used to live in that house.
Many people have this type of occurrence happen on a daily basis, but do not understand or trust what they see. Often we glimpse things out of the corner of our eye, or peripheral vision, but most of us interpret this as simply being due to our imagination. We thought we saw something, but there was nothing there when we looked again. Unfortunately, our modern culture encourages us to trust only our logical, linear mind over our intuition.
When Spirit shows up in the form of our deceased loved ones from the Other Side, and this includes our departed pets, we can become aware of them through our psychic senses. People who are more sensitive tend to be able to pick up on the subtle presence of Spirits who come to visit.
Developing Your Spirit Communication Skills
Spirit communication is the process of sending and receiving information to and from the spirit realm. This process can sometimes be overwhelming for individuals. The spirit realm and nature sends us inspiration, messages, comfort and guidance. In every moment of every day we receive information. Are we deciphering that information correctly? Are we also clear in our requests to Spirit?
There are many ways spirit communicates with us. For example, a synchronistic song playing on the radio, which we associate with a loved one in Spirit; unusual behaviors, or unexpected appearances of animals, birds or insects; seeing so-called ‘angel numbers’ or synchronistic clock times like 11:11 or 12:12; Ouija board messages, as well as Tarot and oracle card signs; pendulum dowsing; and dreams.
Then there are messages relayed by intuitives, psychics and mediums during professional readings, using the clair senses, channeling, divination and mediumship. These modes of communication can be natural for some, but also a developed skill for others.
Were you a child that had imaginary friends or saw relatives who were dead? If so, then you have the innate capability pre-developed, but you may need to enhance and strengthen your communication ability. Not to become a professional psychic reader, but to be better connected in life. Strengthening comes through discipline, commitment and a passion to be of service.
The Psychic Diet
There are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.
Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.
Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.
Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.
Opening Your Third Eye
The Third Eye has been known since ancient times to be a gateway to psychic ability. It is known in the psychic field for its role in deep intuition and spiritual clarity.
Many experts further associate the pineal gland, a tiny organ in the brain, next to the hypothalamus and the pituitary gland, with the Third Eye. Biologically, this gland serves a number of essential functions, from circadian rhythms to the regulation of hormones.
We can maximize this tiny, but critical part of our spiritual being, by ‘opening’ and activating the Third Eye completely. Some experts believe that detoxification, specifically from calcium phosphate, is necessary to awaken its higher functions. Calcium phosphate is a chemical found in many of the foods we eat, as well as associated with fluoride found in drinking water.
Over time, as the pineal gland becomes calcified, we lose the ability to see the world as it truly is – unified with the spirit realm. It is the spiritual equivalent of a pair of glasses with scratched or clouded lenses. Eating a nourishing, beneficial assortment of foods, as well as drinking purified water, will help to rid the body of the toxins that has accumulated in the pineal gland and therefore clouds the Third Eye. A variety of organic supplements and essential oils, when added to an improved diet, can also speed the process.
The Joy Of Mediumship
People that know me call me the ‘Happy Medium,’ because I am usually very upbeat when I am bringing through their loved ones. I do feel always so happy to do readings and to share my gifts with those I read for. I love connecting with my clients loved ones on their behalf. It is always uplifting, because it confirms what I know to be true – there is an afterlife.
I got a call from one of my dear clients last week that told me that she was happy to connect with her mother, who came through in a reading after she did what I suggested she do before going to sleep. She was so happy that she told me she was going to do this every night, in order to try an connect also with other loved ones that have crossed over.
Helping my clients tap into their own unique psychic powers is also gratifying. I always let my clients know when I see that they have certain gifts, and how to tap into them and use them in their life.