psychic development
The Psychic Diet
There are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.
Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.
Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.
Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.
Opening Your Third Eye
The Third Eye has been known since ancient times to be a gateway to psychic ability. It is known in the psychic field for its role in deep intuition and spiritual clarity.
Many experts further associate the pineal gland, a tiny organ in the brain, next to the hypothalamus and the pituitary gland, with the Third Eye. Biologically, this gland serves a number of essential functions, from circadian rhythms to the regulation of hormones.
We can maximize this tiny, but critical part of our spiritual being, by ‘opening’ and activating the Third Eye completely. Some experts believe that detoxification, specifically from calcium phosphate, is necessary to awaken its higher functions. Calcium phosphate is a chemical found in many of the foods we eat, as well as associated with fluoride found in drinking water.
Over time, as the pineal gland becomes calcified, we lose the ability to see the world as it truly is – unified with the spirit realm. It is the spiritual equivalent of a pair of glasses with scratched or clouded lenses. Eating a nourishing, beneficial assortment of foods, as well as drinking purified water, will help to rid the body of the toxins that has accumulated in the pineal gland and therefore clouds the Third Eye. A variety of organic supplements and essential oils, when added to an improved diet, can also speed the process.
The Joy Of Mediumship
People that know me call me the ‘Happy Medium,’ because I am usually very upbeat when I am bringing through their loved ones. I do feel always so happy to do readings and to share my gifts with those I read for. I love connecting with my clients loved ones on their behalf. It is always uplifting, because it confirms what I know to be true – there is an afterlife.
I got a call from one of my dear clients last week that told me that she was happy to connect with her mother, who came through in a reading after she did what I suggested she do before going to sleep. She was so happy that she told me she was going to do this every night, in order to try an connect also with other loved ones that have crossed over.
Helping my clients tap into their own unique psychic powers is also gratifying. I always let my clients know when I see that they have certain gifts, and how to tap into them and use them in their life.
Communicating With Your Spirit Guides
Each of us has spirit guides that are with us from the moment we are born, right up until we take our final breath. Just as they are named, your spirit guides are here to help guide you through life. There are spirit guides who are with you for shorter periods of time to help assist you through certain situations, and of course, your closest spirit guides who will accompany you through your entire life.
What differentiates your guardian angels from spirit guides, is that your spirit guides, at some point in history, lived a physical incarnation on Earth and grew enough spiritually to earn the honor of title of being a spirit guide. They went through very similar issues while here in this world, compared to what you will experience in your own life. This is why they become your spirit guide, devoted specifically to you, and this is what makes the two of you the best team!
Develop Your Animal Communication Skills
Many of us have relationships with our pets so close that we are convinced they understand everything we say. A holistic vet told me many years ago that he visualizes what he is going to do when he is treating an animal. He then asks permission psychically and also thanks the pet. I began to monitor this at future visits and noticed my dog would turn his paw for blood work. Or he would release a big sigh and relax into the vets vibration. Fascinating.
In the animal kingdom there is an incredible language of energetic connection within the same species. The subtlest body posture sends a message from one animal to the next. Perhaps it is stating, “I’m the alpha, what do you want?” Or perhaps it’s just saying, “Hey, you seem interesting, can we chat?”
How to Discern Between Emotions And Intuitions
Many clients say to me during psychic readings, “I just have this feeling”, or “I don’t know, but something isn’t right.” These are great inquiries, because they are the first steps needed to establish a good working connection with your internal guidance system. Rather than questioning or doubting these feelings, maybe it’s time to tune up your internal guidance to get confirmation and validation for some of these feelings.
When you get upset emotionally about something that has happened in your life, in other words an actual event that occurred in the outer world, which you know really happened and is not imagined, is a different type of feeling compared to an intuition. These feelings have a broad range, from anger, sadness and fear, to joy and bliss. And you usually experience them in response to actual events that happen in your outer world.
The Fundamentals Of Psychic Development
I just finished teaching an intensive psychic development course called Discovering Your Intuitive and Mediumistic Abilities. All the material that was discussed, and the questions from my students, are still fresh in my mind. So, I felt it is a good time to write about it today.
Firstly, it has been my experience that there isn’t just one kind of person interested in psychic subject matter. My students over the years have included professionals, trades people, retired seniors, students, and stay-at-home moms. I have had a heart surgeon, a nurse, restaurant servers, hairstylists and even a workman who does dry walling, as students in my classes.
It is my belief that everyone is psychic and can learn to read energy and communicate with spirit in some way. Some of my students will go on to become professional psychics, mediums, intuitives, or energy workers. Others take the class merely for their own spiritual growth or personal development. About 90% of my students are empaths, or care-givers who work with the public in some way.