inspiration
Adaptability Is The Key To Manifesting Your Best Life
A life lesson most often learned the hard way, is how important adaptability is to our prosperity, happiness and well-being. Adaptability is a skill that must be learned by all of us. For once you are open to this path, your world will open up in ways you never could have previously imagined!
We are all born with the capability to be adaptable. Without this, we would not be able to function effectively in this physical world. In primitive times we had to adapt to the changing seasons, extreme climates, the scarcity of food, health challenges and other challenges of human survival and evolution.
What I find most intriguing about adaptability, is that we can consciously decide to be open to adapting at any time. We simply need to open up to the Universe and all the opportunities it has to offer. It’s as simple as looking out for opportunities around us to try new things, meet new people, explore new ideas and experiences.
It can be painful at first, as it requires stepping out of your comfort zone, but it gets easier the more you do it. Look at it this way: when you choose to start working out, your muscles will change over time, because they are dealing with new, unexpected demands and are becoming better at what you are requiring it to do. Eventually it becomes second nature and you become stronger. The same thing happens when you open your mind to new thought processes, new ideas, new ways of thinking.
Being adaptable means that you have the courage and enthusiasm to go beyond your comfort zone, and experiment with what the Universe is trying to direct you through. It can be as simple as deciding to finally stop and grab food at an Indian restaurant you pass daily. You may have never tried Indian food before, but it kept catching your eye. When you are adaptable, and open to the signs of spirit coming in, you will embrace such an opportunity to try something new. Continue reading
How Sticky Notes Can Change Your Life
We live in a world where we are bombarded with negativity every day. Whether it comes from social media or the mainstream news, it’s easy to feel like you’re drowning in a sea of negative information and fear-based messages. And the more we are exposed to all this negative input, the more we internalize it, until it becomes part of our self-talk and general state of mind.
Fortunately, the solution to some of life’s most complex challenges can often be found in the most mundane. Enter the simple sticky note! By writing down simple, positive affirmations or slogans on a bunch of sticky notes, and placing them anywhere you will see them frequently, you can significantly change your inner dialogue from constant negativity and nay-saying to one of possibility, hope and optimism.
Choose simple, short affirmations that resonate with who you are, and what you truly want in life. Whether it’s something like, “I am worthy,” or “Love surrounds me,” or even, “I will get that dream job,” it will inspire you to change the narrative and negative self-talk each time you read one of these short statements out loud.
This technique always reminds me of the famous opening scene of the television cartoon, The Simpsons, with Bart Simpson writing a phrase over and over on the chalkboard. There’s actually some method in the madness of this old-fashioned way of disciplining schoolkids. When our brain repeats a word or phrase over and over again, new neural pathways are created with new associations. Saying something once or twice only, we’re just as likely to forget it. But if it’s something we repeat many times, our brain will literally change over time, and so will our patterns of thought, feeling and action.
It’s been shown that establishing a new habit, or making new behavior automatic, takes on average about two months. Try placing your sticky notes in those places you spend most of your time every day: in your workspace, your car, on the bathroom mirror, the kitchen refrigerator, or on your bedside table. The more you see (and repeat) the words written on them, the more you will start to transform your thinking.
You And Your Spirit Guides
We are all surrounded by spirit guides and angels. These otherworldly beings have been with us since birth, and it is their mission to protect and guide us. But who are they, exactly?
Depending on your primary energy (feminine, masculine, or non-binary) your guides will likely have similar forms of energies. These guides are loved ones and friends who have passed on and are awaiting rebirth. They may even have been animals or one of your pets in their former life.
Most of us have a main guide, plus others who play a secondary role. Some may be around us for our entire life, while others are temporary, or stay only for a specific purpose or to teach a specific lessons, or point the way to a specific destination or solution. The one thing all of them have in common is unconditional love and acceptance – the kind of caring that we often seek among the living, but only rarely find.
Guides are around us all the time, whether we are aware of them or not. They know us better than we know ourselves, and they are able to anticipate what we need.
How do we know they are there? For the most part, they are invisible to us, but can be sensed in other ways. Sudden flashes of inspiration, a favorite song playing when we turn on the radio, the feeling of a hand on your shoulder. Those are all a sure signs a spirit guide or guardian angel is speaking to you.
So, is it possible to communicate with these invisible spirit beings? Of course! Each time we pray or meditate, we are speaking to them. Silently asking for help will call them to our aid. Even if we engage in something meaningful to us, like our hobby or a creative pursuit, there is a dialogue with spirit guides, since they are the source of all inspiration. For some people, journaling, especially of their dreams, is a good way to listen to what their guides are communicating.
How To Get Your Day Off To A Great Start!
Always begin your day as you intend to live your life. This is one of the basic spiritual wisdoms my mother taught me when I was a small child. Fifty years later, I realize how right she actually was! Getting your day off to a great start is important because it puts you into a positive frame of mind, and as a result activates the Law of Attraction, empowering you to manifest more positivity in your life.
Starting the day on a positive note primes you for being in problem-solving mode. It is never easy to solve problems when you are feeling negative. By putting yourself in a positive mindset, you will feel much more confident in tackling life’s challenges. And the more we address our issues, the more confident and empowered we become.
We become more comfortable to live with, and work with, if we start our days off with a higher vibration. It goes without saying, that most people prefer, both personally or professionally, to be around positive individuals. Most folks are drawn to positivity, rather than negativity.
Therefore, by putting yourself in a positive headspace every morning, your personal and professional relationships will not only get off to a good start, but will also increasingly stay in a good place, day after day. How good is that!
The above all said, just how do we go about starting our day in the best possible way? Personally, I find the following strategies to be very effective:
Streaming With Your Angels
At the moment, our world is still seeking answers and solutions to what appears to be a never-ending stream of challenges and concerns. And some days it appears as if we are moving backwards, instead of forward! Our concerns for our homes, livelihood and loved ones are more prevalent than ever right now. We are also bearing witness to incredible acts of giving, compassion, courage, and sacrifice, that remind us who we can be – even during the most stressful of times.
Many of us are also streaming more every day. We are being inundated with massive amounts of information, that we must sort through and decide what to believe and trust, what we should or should not do, and most importantly, how we are going to be present in our rapidly changing world.
The most important consideration for all of us right now should be: what are we going to show our loved ones, colleagues, friends, about who we are choosing to be here and now, today? The beginning of each day in this challenging new world is a powerful opportunity for change and transformation.
The angels remind us that there is a difference between awareness and fear. Fear causes reaction, awareness creates discernment and wisdom. During stressful times, fear is easily triggered. Tempers flare, and arguments are sparked that are not always very easily resolved.
What Is Blocking Your Progress?
Picture yourself driving down a nice country road. There is no traffic to speak of, the sun is shining beautifully in the cloudless sky, and all is right with the world. You have no particular timeline or agenda in mind, this is a rare moment of bliss which you totally intend to take advantage of.
But, as you come around the next bend in the road, there, out of the blue, appears to be an exceptionally large branch completely blocking the way. What to do now? Well, you have always thought of yourself as a somewhat smart and resourceful soul, so there is no doubt in your mind that you will arrive at a logical and workable conclusion.
After careful examination, you begin to realize this is a little more serious than what you had initially thought, so now alternate plans must be put in place. Out comes the trusted cell phone, to call the nearest towing company. Perhaps they will be able to haul the branch out of the way!
Oh no, you are in a cellular dead zone and there is no signal, so the calling option is out. What next? Well, with a little pushing and prodding, maybe you could clear the path yourself? After an exhausting attempt you quickly realize this is not going to work either. Time out is called for, so you may rally all your brilliant thoughts to reach a viable and successful conclusion.
Then you have an inspired idea. If all else fails, maybe you can navigate around the branch just enough to get free and clear, and continue on your merry way? You try and…well, lo and behold, that worked amazingly well!
Moving Forward With Your Angels
Recent world events has left us re-evaluating our lives and relationships, as if under a microscope, and contemplating whether we actually like what we see. The world we live in is changing, and anger and fear have made their presence known in powerful ways. Now is the time to choose to be part of the chaos, or part of the healing.
Angels exists to serve us individually, and collectively, in facilitating inner peace, compassion, forgiveness and self-awareness. The word angel means ‘messenger.’ They offer comfort, guidance and protection as we journey through life. They remind us of our possibilities, and inspire hope, peace, love and joy.
The angels also inspire respect and concern for the well-being of others, as well as ourselves. Our angels hold up a mirror for us, to see clearly what we are reflecting and sharing with our loved ones, and the world. What does not serve us, or is harmful to others, can and should be changed.
At the beginning of your day take a few minutes to be open to the guidance of the angels, and ask to be shown what needs to be changes, healed or improved within you. Instead of grabbing your phone to check your social media, or turning on the TV to witness the latest chaos, take just a few minutes to consciously state your willingness and intention to be in partnership with your angels that day.
Then, as you go about your day, remain aware and pay attention to what you observe about others and yourself that you did not notice before. Once something is seen and acknowledged it cannot be unseen. In the evening, or at the end of your day, notice what those observations or encounters have triggered in you. That is all it takes to allow the process to begin.