energy frequency
Awakening To A New Age Of Higher Dimensions
Many of us have been gradually becoming aware of a different kind of reality in recent years. Things that were once hidden, both good and bad, are now exposed for many of us to see.
Since the new millennium began, and especially in the last ten years, more and more of us have started to feel a deeper connection to a higher power and a growing desire to align with God, Spirit, and the Divine. At the same time, we are also becoming more aware of negative and dark energies that were always present, but are now obvious and undeniable.
This worldwide change is known as the Ascension, the Shift, or the New Earth paradigm. It is a significant shift in energy and awareness. It is also known as 5D consciousness, the Age of Aquarius, or the Great Awakening.
It is a deeply personal change of moving towards unity, love, and a higher level of awareness, and away from negative, fear-based energies of a lower level of awareness.
I’ve seen enough of the negative effects of these lower vibrations in my work to know how draining and soul-destroying it can be. I plan to keep moving with the tides of this new, higher vibrational frequency, which includes not buying into the fear, drama and negativity. It also means keeping an open heart and mind.
We are living in a time of conscious evolution. We are slowly moving from the third-dimensional existence, where duality, time, and materialism remain the focus, to a fifth-dimensional reality, where love, unity, and higher consciousness.
How To Maintain A High Vibe Every Day
Have you ever noticed how some days everything just flows effortlessly? You feel light, connected, and full of joy. Then there are other days when it feels like you’re wading through emotional molasses. What’s the difference? It’s all about your vibration.
Your personal vibration is the energy frequency you send out. It fluctuates constantly depending on your thoughts, emotions, environment, and spiritual practices.
Here’s the truth: Being aware of your vibration is everything. Once you’re tuned in, you’re empowered to take action. Without awareness, it’s easy to fall back into old, low-energy habits that pull you further away from your center.
Negative energy isn’t just unpleasant — it attracts more negativity. The longer you dwell on it, the harder it is to pull yourself out of it.
That’s why it’s crucial to shift your energy as soon as you notice yourself slipping into it. Like attracts like, so if you want more peace, joy, and abundance, you must become a match for those energies.
Your vibration affects everything. It influences your relationships, health, connection to the spiritual world, and even luck. Low vibes are often linked to negative feelings like fear, anxiety, and doubt. But the good news is that… High vibes bring clarity, love, intuition, and flow. Maintaining a high frequency in today’s chaotic world isn’t always easy, but it’s absolutely worth the effort.
Why Psychics, Healers And Empaths Use Essential Oils
Essential oils have long been sacred allies in spiritual and healing traditions around the world. Extracted from the aromatic essence of plants, these oils carry more than just fragrance; they carry the energetic blueprint and vibrational frequency of their botanical origins.
In spiritual practice, essential oils are potent tools for emotional alignment, energetic cleansing, and deepening our connection to the self, spirit, and earth, far surpassing their role as mere pleasant scents.
Essential oils act as bridges between the tangible and the intangible. They provide sensory cues that encourage relaxation of the body, focus of the mind, and openness of the spirit. While they don’t replace deep inner work or professional guidance, they provide gentle, supportive energy that enhances existing practices.
The use of essential oils in spiritual practices is anything but modern. Prophets, priests, shamans, and oracles across the ancient world worked with aromatic oils and resins as sacred tools to facilitate divine connection, purification, and inner vision.
In ancient Egypt and the Near East, frankincense and myrrh were revered not just for their fragrance, but for their ability to open spiritual gateways. Frankincense, often referred to as “liquid gold,” was burned in temples and used in rites of passage. Myrrh featured in sacred anointing blends and was considered essential for emotional release and spiritual attunement.
Manifest Your Best Life With The Moon Phases
Aligning with the moon’s phases is a powerful tool for manifestation, emotional balance, and energetic cleansing. Its ever-changing phases offer varying energy frequencies that can be used to improve many aspects of life.
Many ancient traditions revered the moon as a divine feminine force. Honored as a celestial goddess, her light was believed to guide humanity. Her journey across the sky mirrored the universal cycles of life, death, and rebirth that govern everything.
For the Greeks, the moon was Selene, the shining personification of lunar power, radiating purity and grace as she drove her chariot across the night sky. Selene was also linked to Artemis, the fierce goddess of the hunt and wild places. This connection embodied the moon’s untamed nature and its link to the wilderness.
Another important figure was Hecate, the formidable goddess of magic, witchcraft, and crossroads. She represented the moon’s mysterious and powerful aspects, guiding souls through the night. In Indian mythology, Chandra, the moon god, personified beauty and light, bringing calmness and tranquility to the night.
Throughout these ancient traditions, the moon was consistently viewed as a mysterious guide and careful keeper of sacred timing. Her rhythm influences everything from harvests to human emotions.
When we intentionally tune into this ancient, cosmic rhythm, we discover the profound, often subtle ways the continual ebb and flow of lunar energy directly influences our inner being and daily life. Our emotions, energy levels, and thoughts are closely tied to the moon’s gravitational pull and energy shifts.
A Sign From Spirit, Or A Fear-Based Superstition?
My father and his extended family were very superstitious. For instance, they would never buy a car on a Friday, refused to talk about new shoes in the morning, and never left a house through the back door after entering through the front. I could go on.
These old-world beliefs were ingrained in their way of life and passed down from generation to generation like heirlooms of caution and misery. However, I never experienced any objective evidence that these beliefs were valid — until I had my own unique experience that I at first believed might have been a bad omen.
It was 1983, and I had been hoping to get a job with the local council for quite some time. Then, one day, out of the blue, I landed a contract with them! I was overjoyed. The salary was fantastic and I felt incredibly fortunate, because many people in the UK were unemployed and struggling with a recession.
That weekend, I decided to celebrate by buying a large bottle of very expensive wine. However, as I left the liquor store, the bottle slipped through my fingers and shattered on the ground.
“Oh dear,” I said to my late sister. “I hope that doesn’t mean my dreams will shatter like that! Maybe this is a sign from the universe that my new job will have a bad outcome?”
My dear sister, ever the voice of reason, assured me that it was simply an accident and not a bad omen. Still, coming from a superstitious family, I carried that thought and fear with me into the job.
In the beginning, things went relatively well. But soon, my colleagues turned out to be cruel and nasty, the boss’s secretary was a bully, my boyfriend dumped me, and my father, due to his narcissistic tendencies, kept asking whether I was truly “capable of doing the job.”
Start Your Day With An Empowering Rune Meditation
The runes may hail from a distant past, but their wisdom is timeless.
Originally carved into stone and wood by the Germanic and Norse peoples over a thousand years ago, runes are much more than an archaic writing system. They are sacred symbols, each representing archetypal truths, elemental forces, and spiritual awareness.
Warriors, healers, seers, and travelers carried these symbols as talismans to protect themselves, receive guidance, and connect with the unseen energies of life.
In a world dominated by fleeting digital messages and materialistic values, the ancient Nordic runes still whisper their ancestral wisdom across the millennia.
They are energetic sigils—mystical symbols designed to invoke change, inspire clarity, and restore harmony with the cycles of nature and spirit.
Each rune pulses with a unique frequency—a metaphysical code capable of unlocking personal insight, inner strength, and spiritual transformation. Etched into stone by hands long vanished, the runes carry the weight of sacred intention.
They remind us that language and symbolism are instruments of creative power, not just tools for communication. Integrating runes into our modern lives reconnects us with an ancient way of knowing that speaks of path, purpose, and destiny.
Why Positive Affirmations Really Work
You often hear spiritual people talk about using affirmations to improve their lives. Maybe you’ve seen quotes online or heard advice like, “Just repeat positive affirmations every day and watch your life change!”
But have you ever wondered what it really means? It sounds simple enough — but how can repeating a few positive statements really make such a big difference, especially when it comes to something as big (and sometimes complicated) as love and romance?
Let’s start at the beginning: What exactly are affirmations? Simply put, affirmations are short, powerful statements that you intentionally repeat to yourself, usually to create a positive shift in your thinking and mindset.
Affirmations are best phrased in the present tense — as if what you want is already true — to help “install” these intentions or beliefs in your subconscious mind and thus shift your energy. For example, “I am worthy of love,” “I am confident and magnetic,” or “I attract healthy, supportive relationships.”
At first, saying affirmations may feel a little strange or even wrong — especially if your current inner dialogue is filled with self-doubt or fear. But with consistent practice, something amazing begins to happen. You’re not just saying empty words-you’re literally rewiring your brain and shifting your energy to match what you want.
But how does it work? How can repeating just a few words every day change the way you attract love or make that special someone finally notice you? Let’s explore both the scientific and the magical, metaphysical aspects of affirmations and uncover why they work and how you can use them to seriously level up your love life!