energy frequency
Sacred Space
Have you noticed that a certain physical space can influence how we feel? How can a room affect us in this way? Well it’s all about energy. When you walk into a room and people have had a fight there, or received some awful news that may have caused great sadness, we tend to pick up on the energy. We often sense it, without really knowing why we are suddenly feeling angry, sad, or drained.
One of the scripts that I use with hypnotherapy clients is to visualize your own sacred space and then picture yourself inside that space. Just thinking about such a space, where you feel safe, happy and calm, can help to relieve anxious feelings for most people.
There are also just some spaces that seem to promote a sense of belonging and trust that everything is okay. For some people their sacred space may be a certain place in their home, while for others it is simply outside in nature. It doesn’t really matter where your sacred space is, as long as you feel good inside it.
Integrating Light And Shifting Your Reality
In the current cycle of human existence, we are considered to have existed primarily through the 3rd and 4th dimensions of physicality in time. Recently, talk of Mother Earth and her inhabitants moving from the 3rd to 5th dimension has become a big topic in the field of metaphysics and spirituality, and many consider this shift to be occurring right now.
The 5th dimension can be defined as “heart consciousness” with the 6th being… “oneness with source”… or the miracle space. It is that place of true peace within the 5D-6D space where there is a dramatic increase in an individual’s power of creating and manifesting their reality.
In the 5D-6D realm of consciousness, one can connect to your etheric body, higher self and God source, in the form of intuitive energy through the extra-sensory pathways of clairvoyance, clairsentience, clairaudience, claircognizance, and the other psychic senses.
Like Attracts Like
We know from particle physicists, and the ancient mystics, that the Universe is in constant motion. Just as the planets of our solar system revolve around the sun, so does matter take form out of the raw materials of existence. Some of this matter is dense, other diffuse, depending on the degree of attraction holding it together.
Metaphysically speaking, this means that whatever energies we are putting out, we will also attract back to us. Whatever our energy frequency is, our rate of vibration, we will attract other beings who are on a similar frequency, and repulse those who are not in resonance with our vibration.
Whatever thoughts we are putting out will create our reality, good or bad. If we expect peace and harmony at the deepest level of our being, this is what we will get. If that belief is superficial and, underneath, even the smallest part of us does not trust the Universe, then we will experience disharmony and disturbance. If we put out fear, we will attract fearsome things back.
Sagittarius Shakes Things Up
A few days ago, on December 7th, we had a New Moon in Sagittarius, which has been both invigorating and challenging. It has brought forth a collective desire to break free from the past, which is now stirring up some conflicts or controversies with people, politics and business relationships.
Sagittarius can shake things up to open our eyes and put us on the right track. It’s never pleasant, but the intention is actually to purify and transform our lives.
Emotions have been running high this entire year, so anything that has been suppressed may now rise to the surface and force us to face some harsh truths personally, and with others. Mercury was also retrograde until a few days ago, which offer a perfect opportunity revisiting any problem and carefully finding the best solution.
Energy levels are also low, so take your time and try not to get stuck inside the storm. Avoid being impulsive at this time, because you might regret it later. Also, think about what isn’t contributing to your growth and how you can eliminate anything or anyone who doesn’t make you feel loved or valued. Continue reading
Magic And Manifestation
Every human being has powerful magic inside of them, and part of my job is to teach people how to use that energy. I understand that ‘magic’ is somewhat of a loaded word. So, let me re-frame it for you. Jesus called if faith and told us that with a small amount of faith we can move mountains. Buddha called it thought manifestation and explained that our conscious thought produces our reality. How we focus our energy will eventually manifest in one way or another in our lives.
One thing that concerns some people with this kind of talk is the idea of darkness, or evil. Darkness does exist, but I believe that it exists only as a catalyst to increase our vibrational frequency, if we are ready to do so. My personal belief is that darkness cannot stick if there is nothing for it to stick to. This is why when discussing lower vibrational frequencies the best action is to increase our vibration.
There is really no war of light versus dark. We can turn on the lights and then if there is something that needs to be cleaned up, we can clean it up. The darkness does not struggle when the lights come on. It just goes away. For nearly all problematic circumstances our primary goal should be to change our consciousness and increase our vibrational frequency.
The Moon’s Phases Of Love
Followers of Astrology accept that the planets affect the cycles in our lives, including our love lives. But did you know the Moon’s phases, which span roughly 29 days, are each a reflection of a different stage in a relationship?
The New Moon is a broader symbol of new beginnings and is the perfect time to begin something brand new. Try inviting a new love interest into your life, if you are unattached, or if you have a partner, try to take it to another level!
When the Moon is in its Waxing Crescent phase (growing from new), put in some extra work in your love life and build on momentum. It’s also a perfect time for self-reflection and troubleshooting.
At First Quarter it’s time to stop, take a few steps back, and look objectively at your relationship. Do you need to make adjustments? Is this a relationship you really want to pursue?
Lose The Blues With A Gratitude List!
We’ve all been there. Either you wake up grumpy, or you find yourself in that miserable mindset by the end of the day. And sometimes we choose to settle into a state of dissatisfaction, anger, pessimism, frustration or depression for days, or even longer.
Feeling like that one may become easily irritated with people, situations and even yourself. Everything just feels off, and you’re not sure what could possibly fix it… short of winning a major lottery? And even then, would that really help?
At times there may be medical issues or serious psychological causes at the root of these emotionally ‘down days,’ but often we simply need a shift in our attitude! Yes, I know, you’ve heard it all before. But it’s easier said than done, right?