metaphysical practice
Never Neglect Your Psychic Defenses
Experienced psychics and mediums understand the importance of spiritual practice and energy work for psychic protection. Responsible readers and channelers know they must cleanse, clear, and shield their auric field on a regular basis. But many of us, including myself, are at times guilty of neglecting or even forgetting to properly maintain our energetic health and safety.
Although we all have access to an infinite supply of divine energy, and our soul is always protected by a higher power, we must bear in mind that we are in fragile physical form while we are in this world. We must therefore for maintain and protect ourselves, both physically and spiritually.
By neglecting to shield our personal energy field as professional psychics, mediums, and healers we do not only expose ourselves to undesirable energy interferences, but we potentially also jeopardize the quality of the guidance we offer to others.
Psychic empaths are especially vulnerable to various energies. When our auric defenses are down, we allow others to siphon energy off us (many doing so unintentionally). You usually know who those people are who ‘drain’ you more than others. Perhaps they are depressed, unwell, or just simply very ‘needy.’ Even pets can be needy, particularly when we are working with rescue animals.
Certain places and crowds can also be very draining. Emergency rooms, hospices, funeral homes, court rooms, or any space where there has been intense trauma, emotional distress, discord, violence or physical pain can have a detrimental effect on the well-being of the energetically sensitive person.
Protect The Energy Of Your Home
You sense someone is watching you. Staring at you. The hair on the back of your neck stand on end. A chill runs down your spine. You turn around to see who it is, but no one is there. You are alone in the room.
If you have ever experienced anything like this, you may have experienced a spirit energy disturbance or paranormal activity, more commonly known as a haunting.
Fortunately, these supernatural experiences are seldom evil or threatening. In most cases, it is due to a simple energy attachment or imprint, also known as a residual haunting. This can happen when we move into an old house, or bring home a piece of antique furniture, and so on. A house blessing ceremony, or energy clearing ritual can usually resolve this kind of problem quite easily.
In rare instances, one may however be dealing with a much more malevolent energy infestation or an intelligent haunting, such as a poltergeist or demonic entity. In these cases, it is usually best to call in expert help from a rescue medium, shaman, paranormal investigator, demonologist, or even an exorcist.
There is however another form of energy contamination that is much more common than residual imprints, spirit attachments, and intelligent hauntings, namely the toxic energy that other living persons can discharge in and around our home.
Our homes are our sanctuary, but sometimes we forget that when we invite certain people into our space, they can leave some creepy energies behind that we would rather not have around us. The worst time to have something like this happen is when our defenses are down and when we are not expecting it. For this reason, one must ensure that you cleanse and protect the energy in your home regularly. This is especially true for psychics, mediums, and empaths, as we tend to be more attractive to unwanted energies.
The Spiritual Practice Of Flower Power
Every now and again, I purchase a bouquet of flowers as a gift to myself. Placing a vase of flowers on your home altar or sacred space adds nature-inspired ambiance, brightness, and sensuality to one’s spiritual self-care.
I also love to diffuse the essential oils of flowers, especially when I meditate, but they don’t have the tangibility and energetic beauty of a stunning array of fresh blooms. Analogous to eating whole food versus taking a supplement, fresh flowers represent the wholeness, divine design, and awe-inspiring beauty of Gaia, Mother Nature, our Earth Mother, the Divine Feminine.
Unadulterated, the ‘flower power’ of a beautiful bouquet commands marvelous healing energies, blesses the giver, and inspires bountiful gratitude in the recipient.
The most powerful spiritual practice involving flowers is to plant your own flower garden with perennial varieties, such as tulips, black-eyed susans, and chrysanthemums. With careful planning around the seasonal calendar one can also have different species in bloom at different times throughout the entire year.
Cultivating a thriving garden of flowers is a magnificent form of energy work. It attracts and manifests emotional healing, abundance, and the fulfillment of wishes, especially in aspects of romance, marriage, fertility, and parenthood. By lovingly nurturing and caring for the delicate beauty of living flowers, we invite much love, beauty and abundance into our lives.
Just A Few Moments Can Transform Your Life
If there is one thing that I have learned over the years of working with thousands of people all over the world, then it is the vital role of spiritual and personal self-care for our highest good. No amount of material wealth, financial success, physical beauty, romantic love, or spiritual knowledge can ever compensate for a lack of self-love and proper self-care.
However, for many of my clients it is not always practical to spend hours in meditation, arrange glorious spa days, or attend weekend spiritual retreats on a regular basis. However, there are lots of little things that can increase our spiritual awareness, balance our energy flow, reduce some stress, brighten our days, and generally give us a feeling of well-being.
We must do whatever we can to afford ourselves a quiet moment or two every day. Spirit often shows me the break-neck speed with which so many of my clients race through their lives, believing that there will be more time and opportunity later, once the current milepost or goal has been reached.
Many people obsess over ‘yesterday,’ or pin all their hopes on ‘someday.’ They are either regretting the past, or waiting for their fortune to take a turn for the better in the future. However, spirit advises that we spend more time focused in the present and maintain critical balance in our lives right now, not later.
We must do our level best to work small, uplifting things into our lives, a little at a time. There is no need to make monumental changes to get started. It can be as simple as taking a few minutes to practice mindful breathing to relax and de-stress, or listen to a short guided meditation every morning. Set aside time to laugh with a friend, do a oracle reading for yourself, dance in the living room, take a walk around the block, or listen to an inspirational podcast before your fall asleep.
The Universe Supports Effort, Not Entitlement!
I frequently do candle work in my spiritual practice. However, in my experience this kind of ritual only works if the practitioner is already in a raised vibration and in healthy alignment with the eternal laws of the Universe.
This is true even more so after the COVID-19 pandemic, due to the Great Conjunction between Jupiter and Saturn at the end of 2020 which ushered in a new wave of karmic responsibility.
Sadly, some practitioners I’ve encountered on my professional path do candle-lighting and other metaphysical rituals as if they’re an easy ‘magic wand’ that will absolve them of any and all personal accountability.
Not so! We cannot simply kneel down and light a prosperity or romance candle to quickly erase all our financial problems or relationship issues. What is required for such a metaphysical practice to be successful is realizing that God, Source, Spirit, the Divine loves and supports us infinitely in our efforts, not our passive entitlement.
Spirit is constantly striving to bring us to a better place of peace, joy, and abundance, but not without our proactive participation. This requires releasing a great deal of karmic debt, trauma, and self-important entitlement.
The humble spiritual warrior knows that beating one’s chest and recognizing your human frailty and imperfection is much more powerful, than being a pious and pompous ‘know-it-all’ who expects the best things in life to simply show up on their doorstep.
What are you choosing to do post-pandemic? Are you genuinely committed to a daily discipline of working on yourself? Or you will flurry like a confused flounder in the stale ocean waters of the withering Piscean age?
Cleansing Rituals Are A Vital Spiritual Practice
Energy cleansing should be a key component in our regular spiritual practice. To achieve and maintain a state of higher consciousness and enhanced spiritual awareness, we must constantly aim to purify and rebalance ourselves mind, body and soul.
Purification rituals are traditionally practiced in many world religions and various spiritual traditions embrace tangible cleansing rituals as a way of communing with and manifesting the Divine energy. Water-based rituals of purification are practiced, for example, in the Baháʼí faith, Christianity, Hinduism, Indigenous American religion, traditional African spirituality, Islam, Judaism, Mandaeism, Neopaganism, Shinto, Western esotericism, and Wicca.
It is no accident that animals also clean themselves regularly by grooming their fur or feathers. Nature instinctively understands that ‘cleanliness is next to godliness.’ Mother Nature also cleanses herself throughout the year with changes in the weather and the succession of the seasons.
I’ve never been much or a ritual or ceremony person myself, but I have come to embrace the need for a regular energy cleansing routine as I have grown in my own spiritual and psychic awareness.
For many years now, one of my go-to rituals is a simple spiritual cleansing bath with Epsom salt. I find it is a wonderful practice to realign my energy flow and restore inner peace and harmony. Nothing beats a proper ‘soul detox’ every few days.
Another practice I’ve adopted of late is chakra candle work. I often use these scented candles to jumpstart a client’s cleansing process, or cleanse and rebalance my own energy. The candle for each chakra is infused with its own combination of essential oils. The heart chakra candle is my personal favorite. It’s laced with sandalwood, jasmine, and rose essential oils and really packs a punch!
Intuitive Breathwork For Inner Guidance
Our angels and spirit guides never want to see us feeling down or suffering, whether it is emotionally, physically, mentally, or spiritually. They are always there to celebrate the good times with us, but they are also there to support and guide in our worst times. Spirit simply loves us unconditionally, no matter what is going on.
I strongly recommend taking a few minutes tevery day to shut out the noise of the world, as well as your own negative self-talk, to be still and open yourself to inner guidance from spirit. Go within to listen to spirit. Shift your awareness out of your heart and mind and into your gut to find your inner spiritual truth.
I speak to my guides daily as part of my spiritual practice. I usually ask them what they recommend I accomplish today, or what direction would be most beneficial for my highest good. I always receive an answer.
Mostly it comes through as a clear inner knowing or gut feeling. At times I receive it as a vivid thought, or an inspired idea, or a clairvoyant glimpse of something or someone significant that will cross my path.
I find get the best results with the answers I get from spirit after a few minutes of my tried and trusted breathwork exercise. I do the same preparation when reading for others and I also use it at times to clear energy blockages from my chakras.
It only takes about five minutes and is something that anyone can do daily to increase spiritual awareness and decrease inner noise and mental clutter. I have seen many of my clients thrive once they included this technique in their daily practice.