lifestyle
The Choice To Stay In Your Peace And Joy
The other day I was sitting in a park surrounded by people. Some were sitting in chairs, looking up at the trees, seemingly in a state of pure relaxation, with no thoughts in their minds, just taking in the nature and sounds around them.
I felt a deep sense of peace and tranquillity, having just meditated before coming to the park. I had spread a blanket under my favourite oak tree with a book in my hand.
I looked around and saw a young family. The children were playing, throwing a ball back and forth, while the father was absorbed in his mobile phone. The mother was busy preparing a picnic, setting the table with a beautiful tablecloth. Eventually they settled down.
On the other side of the park was a lovely play area where families watched their children playing, climbing and jumping.
In the middle of the park, a group of young people were playing volleyball, being quite loud and using foul language. Their behaviour attracted everyone’s attention. The family preparing for the picnic decided to leave, put everything in their cars and drove off. Others sitting in deckchairs and some children in the play area also left.
The noisy volleyball group eventually attracted the attention of a police patrol. I overheard one of the officers reminding them of the ban on alcohol in public parks and urging them to be respectful of others, especially with small children around. Despite the warnings, they remained loud and disrespectful until they finally left.
How To Navigate The Chaos Like A Champ
The physical life adventure we signed up for before we were born has many twists and turns. From our careers and relationships to personal health and world events.
While these ups and downs of life and love are exactly what we came here to experience for our personal enlightenment and soul evolution, they can sometimes throw us into moments of chaos, frustration, anxiety and even instense despair.
The key to not becoming disoriented or deflated in these difficult moments is to always remember why we are here in the first place, no matter how crazy things may get. Every time we face adversity or have to overcome setbacks and obstacles, we are making progress on our amazing soul journey.
Embracing the dynamic and sometimes very challenging nature of our existence is essential to fulfilling our spiritual mission. Staying balanced in an ever-changing environment is not just a possibility – it is an exciting opportunity for self-discovery and spiritual empowerment.
Change and uncertainty are inevitable. Developing a mindset of flexibility and adaptability can help you navigate the chaos with greater ease. Surrender to the knowledge that you can’t control everything, but you can control your thoughts, mindset and reactions.Amid chaos and despair, remember: every setback is a step forward in your amazing spiritual odyssey!
Three days ago, a deer collided with my car two hours from home. It did not survive and my vehicle is no longer drivable. The hardest thing for me was the grief of killing one of God’s beautiful creatures. Why did I not see it earlier and react sooner?
Empower Your Day With A 5-Minute Morning Routine
Navigating modern life can be daunting these days, especially when juggling a business or career, family responsibilities, social commitments and personal and spiritual self-care (if there is any time left for such a ‘luxury’).
Some days can feel like an endless climb, a never-ending hamster wheel. But I have learned that even the smallest adjustments in your lifestyle can invoke the most profound changes.
A spiritual self-care strategy that has worked wonders for me is my simple five-minute morning routine. It has transformed not only my personal life but also my psychic practice in ways I never imagined.
As a passionate artist and psychic professional, I often found myself feeling a little overwhelmed and scattered. Many of my mornings used to be chaotic and my energy was often all over the place, typically setting a stressful tone for the rest of my day.
I was desperate for a change. I needed a way to stay centered, focused and productive without adding more time demands and complexity to my already busy schedule.
Then it hit me: why not try a quick morning routine designed to centre and ground me, cleanse and shield my energy, and set positive intentions for the day ahead?
The morning is a particularly powerful time to practice such a routine, I thought. How we start our day obviously sets the tone for the hours that follow. A positive, focused start, empowered by a mindful soul connection to Spirit and the Divine, can only set the stage for an empowering and fulfilling day, while a chaotic, disconnected start only leads to stress, inefficiency and negativity. So, I decided to give it a go and have not looked back since.
Tarot Forecast July 2024: The Tower
This month’s card is the Tower, which predicts the energies of disruption, revelation, transformation and the breaking down of old structures.
The Tower card is a powerful symbol of sudden upheaval and change. It’s traditionally depicted as a tall tower struck by lightning, representing chaos and upheaval. It represents life throwing us a curveball.
As lightning strikes and flames dismantle the old structure, it forces us to confront our foundations and belief systems. While painful, this destruction can lead to necessary revelations and a chance to rebuild on a stronger foundation. By letting go of what no longer serves you, you open yourself up to new possibilities.
The Tower showing up in a reading, though scary and troubling at first glance, always precedes a period of significant growth. Destruction creates opportunity. Most situations we face are opportunities, even the bad ones. It’s all about the opportunity and how you see it.
Embracing chaos will be the key to clarity and growth this month. This is a time to rebuild and redesign your life in a way that is more in line with your true self.
Approach the month with an open heart and a willingness to let go of what no longer serves you. Whether it’s health, finances, career, relationships or personal growth, the Tower’s influence will lead you to a more liberated and empowered version of yourself. Trust the transformative power of the Tower. Embrace the changes and you will emerge from this month stronger, wiser and more in alignment with your true self.
The Mystical Secrets Of Flowers
Like all living things, flowers and plants carry unique energy signatures and metaphysical properties. It’s easy to overlook them as sentient entities, but these natural wonders do possess energetic auras and have even been shown to have remarkable abilities to perceive, respond to, and remember their environment.
Although they do not experience emotions or memories in the way humans do, their complex responses to their environment suggest a form of intelligence that we are only beginning to understand.
Whether you believe in the sentience of flowers and plants, or simply appreciate their sophisticated survival strategies, plants undoubtedly play a vital role in our ecosystem and our lives.
If you’re serious about esoteric practices, energy work, and a spiritual lifestyle, familiarizing yourself with various plants and flowers is essential. Including them in your spiritual practice and self-care routine can bring immense benefits, from energy cleansing and healing to protection.
Flowers and plants speak to us in ways that transcend words. It’s no wonder that they traditonally play a significant role in our lives, marking celebrations from birth to death and everything in between.
Whether used for their aromatic qualities, symbolic meanings, or energetic properties, plants and flowers have also long been cherished as essential elements in spiritual and holistic practices. Their beauty, symbolism, and perceived energetic properties make them powerful tools for enhancing spiritual experiences and rituals.
Finding Your Strength And Peace In Difficult Times
I’ve noticed many of my clients feeling as though the world is crumbling around them lately, unsure of how to navigate the chaos that surrounds them.
If this is true for you, then it is essential to remind yourself that the actions and choices of others do not define your path – it’s theirs to walk, not yours. Your focus should remain on your journey and how you can positively impact the world around you. Spirit has been very clear in its guidance in this regard.
Everyone has something in their soul that they need to release, move past and grow from or it will just karmically repeat itself in every lifetime. Let go of trying to fix other people or solve their problems and just move forward with your own life. Do not give your power away to anyone, for Source is with you and always wants you to keep your power.
If you find yourself constantly watching the news, engaging with negative content on social media, or dealing with recent grief from the loss of loved ones to suicide, terminal illness, or strained relationships, it’s time to take a step back and ground yourself.
Grief, stress, and anxiety can take a toll on your mental, emotional, and spiritual well-being. During these times, reconnecting with your spirituality and grounding yourself can provide comfort, strength, and a sense of peace. It is important that you do not let go of your inner power or allow the outside world to suck the life out of you.
Spiritual Practices To Improve Your Mental Health
Mental health has become a critical focus for many in recent years. While traditional methods such as counseling, therapy, and medication are essential in addressing mental health issues, the mental health benefits of spirituality are often overlooked.
Everyone’s mental well-being is affected at some point by the challenges of modern life. It is common to feel out of balance when our world seems to be spinning out of control, or when it seems that we are not getting the things we most want in our lives.
Most people don’t realize that spiritual connection is essential to our mental health and facilitates well-being on all levels. Because mental health issues have such a low and heavy vibration, they make it difficult and sometimes impossible to feel the presence of God, Source, Spirit, the Divine in our lives.
But by working daily to establish a strong connection with your spirit guides and higher source, you are taking a powerful step toward freeing yourself from the grip of these inner demons and dark energies.
Spirituality in its various forms is a powerful way to connect with yourself and the world, fostering a deeper sense of inner peace and purpose for a more balanced and fulfilling life. Research clearly shows that various spiritual practices can significantly improve mental health. These practices offer complementary benefits to traditional mental health treatments, promoting emotional resilience, stress reduction, and overall psychological well-being.
Personally, I have found that spiritual practices such as prayer, meditation, and journaling give me greater access to guidance and support from the spirit realm and my guides. Our guides are a wonderful source of healing, guidance, and direction. Getting in touch with our guides can actually help us get out of a funk because they have the ability to set us free and empower us on every level.