inner peace
Live Only For Today, It’s Plenty Enough!
Living just for today is plenty enough to keep us busy. Why make it more stressful by also worrying about yesterday and tomorrow?
We can easily become inundated with the drama and chaos of the modern world, and bogged down with other people’s negative energy. These days there is generally a feeling of having to go, go, go, and do, do, do!
The demands of staying in the ‘rat race’ hypnotizes most people, until they are left feeling drained, depleted, and unable to function properly anymore. Many folks are constantly feeling exhausted, and they don’t know why.
Sometimes it’s all you can do just to get through the day. And often that is all you really have to do. If you just focus on what you need to do for just today, you will find the daily demands of modern life much more manageable. Living just for today is plenty, don’t put it upon yourself to do anything else, except to live in the now.
Spirit says people are too focused on worrying about the past, the future, and what could possibly happen. That is not the way to make the most of every day, says spirit. The better way is to live each moment fully. Make more of an effort to see, feel and hear what’s going on around you, in every very moment.
It is really that simple. When you rise in the morning do not focus on anything else, other than paving the way mentally for the day ahead. It keeps the mind free of nonsense. Living for today is plenty enough, doing it any other way steals the joy and substance from the moments.
Your Spirit Guides Are Always Listening
As the turmoil of this time on our planet is happening – the lockdowns, the frustrations, the fears and worries, the isolation, and the anger – you may feel lost, or all alone in this world. It may be affecting your mental and emotional state, as well as your physical well-being.
When the negativity of all that is happening starts to affect you, turn off the news and even more so, turn off all social media! There are too many ill-advised souls on social media that are experts at creating chaos and turmoil, and causing unnecessary anxiety about the pandemic.
Instead, when things are difficult, turn to your spirit guides. Take the time to spend a few minutes simply being in the moment and talking to spirit on a daily basis.
Your spirit guides hear you, as they are always listening. They will hold you in their arms and empower you with renewed courage and inner strength. But, you have to let them in, and trust that they are there for you.
Your angels and guides will never desert you. They are listening at all times. They hear every word you speak, as well as those that you don’t. They feel your energy and want you to lay your burdens on them, and not carry the burden all by yourself.
Finding Peace And Strength In Trying Times
The past few months has been a very trying time for all of us. It is easy to get worked up over where we are right now, and become anxious about the future.
At the beginning of the Covid-19 pandemic, a wave of fear and worry crashed over us. We were wondering if there would be ‘enough.’ Enough food, enough hand sanitizer and disinfectant, enough hospital beds, enough money to pay the bills, and even enough toilet paper! No longer were we looking to ‘keep up with the Joneses.’ Instead we were looking to make sure our households were safe and just had the basics.
During this time, I was reminded of all of the Laura Ingalls Wilder books I read as a young girl. She also lived in a time when they were not sure if they would have the necessities to live out a harsh winter. Here I was now, all these yea healthy and protected. Everyday items universe tie into all of this you may ask? Many have wondered if they were on the right path with decisions being made during this crucial time. Worrying if work will be there for you we normally would take for granted suddenly took on a new significance.
These fallout of the coronavirus pandemic, and subsequent lockdowns all over the world, have also caused many of us to wonder if we were on the right path with decisions being made during this crucial time. Many have been worrying about our jobs and businesses, and whether or not we will be able to pay our bills.
Make Precious Memories With Those You Love
I had the wonderful pleasure of recently reading for a man who had a wonderful, larger-than-life spirit, as well as a wonderful personal story to share about his experience connecting with his dearly departed mother.
He told me he is not one to share his personal beliefs or private experiences about spirituality and the paranormal. He was raised to not talk about such things. But more recently he has felt the need to talk about these things, because he is not getting any younger, and his wife of many years may not have much longer to live.
He told me how was getting ready to go to sleep one evening, and while saying his prayers, a very sweet smell of perfume entered the room. It reminded him of his mother. Then a very bright light appeared all around him. It brought with it an immense sense of joy, serenity and inner peace. Something he very much needs at this time.
He just wanted to bask in that feeling forever. Suddenly he no longer cared about anything else in the world, only for that blissful moment to continue. Before he drifted into sleep, he opened his eyes for a moment, and saw his mother standing before him.
Spiritual Awakening ‘Turns On The Light’
What exactly is a spiritual awakening, and is there a way you can tell if you are having one? Here are some ways to be aware of what is happening to you.
The first sign is usually when you are no longer living in a ‘dream world,’ where you used to see everything through your human ego and you were overly focused on the future and your past. This is a clear sign that you are becoming more spiritually aware. You have a greater awareness of your individual self and the connection between that and everything else. Things start to come into better focus in your life and make more sense.
When you closely examine various religions and faith traditions, there is usually a common thread that describes this state of heightened awareness as nirvana, enlightenment, or awakening. This new consciousness happens when you stop being the observer, and instead ask yourself, who is observing?
Many people go through life on ‘autopilot,’ because that is what they were taught, or they simply fell into a routine without giving much thought to who they really are, or what they truly need or desire to make their life meaningful. Asking such questions about yourself is important for your personal growth and self-realization. It is ‘turning the light on’ so to speak. The first step in growth is always the awareness of the present moment followed by an impulse to change something. Continue reading
Moving Forward With Your Angels
Recent world events has left us re-evaluating our lives and relationships, as if under a microscope, and contemplating whether we actually like what we see. The world we live in is changing, and anger and fear have made their presence known in powerful ways. Now is the time to choose to be part of the chaos, or part of the healing.
Angels exists to serve us individually, and collectively, in facilitating inner peace, compassion, forgiveness and self-awareness. The word angel means ‘messenger.’ They offer comfort, guidance and protection as we journey through life. They remind us of our possibilities, and inspire hope, peace, love and joy.
The angels also inspire respect and concern for the well-being of others, as well as ourselves. Our angels hold up a mirror for us, to see clearly what we are reflecting and sharing with our loved ones, and the world. What does not serve us, or is harmful to others, can and should be changed.
At the beginning of your day take a few minutes to be open to the guidance of the angels, and ask to be shown what needs to be changes, healed or improved within you. Instead of grabbing your phone to check your social media, or turning on the TV to witness the latest chaos, take just a few minutes to consciously state your willingness and intention to be in partnership with your angels that day.
Then, as you go about your day, remain aware and pay attention to what you observe about others and yourself that you did not notice before. Once something is seen and acknowledged it cannot be unseen. In the evening, or at the end of your day, notice what those observations or encounters have triggered in you. That is all it takes to allow the process to begin.
Transcending Turbulence And Restoring Peace Within
One of the most moving metaphors I have ever heard, describes the calm that rests beneath the surface of the ocean. While there may be waves and turbulence on the top, if you dive down deeper, you will come to waters that are more still.
Similarly, the troubles of life that bring disturbance to the body, mind, and relationship dynamics of the world, occur at levels which are external to the eternal self. By going deeper, peace within can be found.
Spiritual traditions of the world define the self and the soul in varying ways. The ancient Vedic texts, for example, identifies the individual soul as measuring one ten-thousandth the size of the tip of a hair, and states that it is located in the region of the heart, seated beside the Paramatma, or Supreme Soul (God).
In the Vedic tradition, consciousness is recognized as the symptom of the soul, which is carried throughout the body by the blood, as it is circulated by the beating heart. When the heart stops and consciousness leaves the body, it is because the soul has departed.
Lord Krishna further describes in Bhagavad-gita that this atomic soul is never born, and never dies. It is immutable, unchangeable, indestructible, and always aloof from matter and its influences.
These spiritual teachings go on to highlight that the pure eternal soul is one’s real identity – the ‘I’ or ‘me’ felt by each and every living being. In this world, it has become temporarily covered by a subtle body made up of mind, intelligence, and false ego, as well as by the physical body comprised of earth, water, fire, air, and ether. In this state, the modes of material nature act upon it, and one acts out various behaviors compelled by the energies of those coverings. But the soul itself remains untouched and unaffected.