spiritual practice
The Symbolism Of Wedding Ribbons And Cords
In a recent reading, I had visions of a wedding and a shotgun! I did my best to diplomatically convey what I was seeing to the client. I also mentioned how I saw lots of colored ribbons, and a rather large gathering of people of all ages and cultures.
He laughed, and said that two years ago, he felt a strong urge for himself and his partner to get married. They both came from large families and wanted to make sure that certain ailing, elderly members would still be able to attend and join in the celebration.
He also said he was so glad spirit prompted them to marry sooner than later, because the pandemic would have prevented not just the large gathering of guests from attending, but also many from traveling from various corners of the world as they had done. Apparently, the ribbons I saw related to the traditional pagan handfasting they had chosen as the ceremony for their special event.
The handfasting ritual had always fascinated him, because of his own Celtic origins and he explained how both his and his partner’s hands were bound together with a ribbon during the vows and exchanging of rings. I later learned from a Pagan friend that cord is sometimes also used for this purpose in such a ceremony.
In many traditions the use of colored ribbons and cords is of spiritual significance at certain ceremonies, especially weddings. They are typically used to physically connect the couple, or they are placed in or around an altar. The cord is a symbol of the lifetime bond the couple is entering into.
For example, a wedding cord, also known as the ‘wedding lasso,’ is used in some Catholic wedding ceremonies. It typically consists of a loop of rosary beads made out of white satin or silk, and formed into a figure eight shape, and placed around the bride and the groom after they have made their vows.
Crystals And Stones For Your Spiritual Practice
Crystals and stones have grown in popularity in recent years, to aid in healing, protection, divination and wellness.
They can be worn as jewelry, placed under a pillow, infused in water, set around the home, or used in prayers, meditations, spells and rituals.
It is important, however, to purchase only ethically sourced crystals and stones from businesses that respect their high vibrational qualities, because they are precious metaphysical tools from Mother Earth that should not be taken for granted.
Here are some popular crystals and stones I recommend for use in your spiritual practice.
Amythest
This is one of the most popular crystals and aids in enhancing one’s spiritual vision. It is also great for recovery, sobriety and calming down anxiety. If dreams during sleep are intense, you can place this under your pillow to get a good night of rest.
Black Tourmaline
This stone works with the root chakra to ground one’s energy and cleanse the aura from negativity. It also promotes inner strength when dealing with difficult people and adversity.
Blue Calcite
A wonderful crystal for encouraging rest and relaxation. It is a gentle stone and assists in soothing emotional trauma and gain a positive perspective.
Manifesting Meditation For Beginners
The practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as on our reality. Creating a routine meditation practice can help to super-charge your ability to manifest your desires, has incredible health benefits, and believe it or not – it can actually be a fun experience!
The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and honestly, it’s quite challenging! For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.
As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you.
So, what or who is doing the observing? The answer is Spirit. Your spirit. This understanding is vital. Once you can separate your Spirit, your Soul, from the mechanics of the body, you can begin to tame the voracious beast that is your mind.
Going back to stillness meditations for moment, these are certainly powerful and wonderful to experience, but our brains are used to running the show! Instead of trying to turn off your thoughts, I encourage you to begin by giving the mind something to do instead.
Take some time to think about what you want to achieve through your practice. At its most basic meditation can be used as a tool to help align your mind, body and spirit with your overall goals. These goals can be anything! Reducing stress or anxiety, improving overall vitality, enhancing mental function, boosting your mood, improving your sleep patterns, and so on. Creative visualization is a remarkably powerful tool for manifesting. If you have never tried it before, start with just one simple intention. As you grow more adept, you can expand your goals and wishes.
Realign Your Spirit This New Year
With the difficult year 2020 finally in our rear-view mirror, it is time to stop for a moment, clear our minds, hearts and spirit, and embrace the hope, happiness, well-being and prosperity that awaits us in the new year. We do not have to carry the pain and chaos of 2020 forward with us.
The first step to achieve this would be to check our alignment body, mind and spirit. Alignment is defined as the “arrangement in a straight line, or in correct or appropriate relative positions,” as well as a “position of agreement or alliance.” Happiness, well-being and abundance becomes blocked for us when we are not in agreement and alliance with our spirit.
Many of us have been in survival mode the past year, instead of in thrive mode. Dramatic changes in our health and wellness, career, business, finances, relationships, family and social life, and our lifestyles in general, can cause our soul energy to go sideways and out of alignment, just like being sideswiped by a car.
If you step off a curb suddenly, fall, twist an ankle, or pull a muscle, it will often put unusual stress on our spine and central nervous system. When the spine is misaligned a myriad of symptoms such as headaches, lower back pain, neck pain and numbness can manifest. Symptoms like these are the body’s way of letting us know something needs to be urgently attended to.
The same holds true for our spiritual well-being. When our energy, mental processes, and emotions begin to run amuck, our spiritual alignment needs to be corrected to regain our balance. Our body, mind and spirit must all be facing the same direction for us to move forward.
Staying in alignment with Spirit enables us to bounce back quickly, stay on course and manifest happiness and prosperity in our lives. Alignment with Spirit is our natural and preferred state, and while we may find ourselves temporarily off for various reasons, we are never too far to come back.
Time To Cleanse The ‘Energy Clutter’ Of 2020
The year 2020 is coming to an end. It has been a challenging year for most of us, to say the least. Some have lost everything that they thought was important in their lives, while others discovered what truly is important in their lives.
In many cases, the material and superficial things that we used to cherish so much have now been replaced by the simple longing to just hug a loved one, touch a friend’s hand, or just be part of a crowd of like-minded people at a music festival or sports event.
It has indeed been an exceedingly difficult year for our relationships, social life, careers, businesses, finances, and especially our mental health and well-being. The lockdowns, social distancing and mask wearing (or lack thereof) has been taking its toll.
Mental illness is said to at an all-time high, and suicides rates have increased significantly. Families will be celebrating the holidays this year without one or more of their family members, and many are having to grieve the tragic passing of a loved one.
You may look at all this stress, chaos and suffering, and ask yourself if any possible good can come from the events and circumstances of the past year?
Well, I do believe 2020 to be the best opportunity we will ever have in our lifetime to truly find the deeper meaning and purpose of life. This is the ideal time to identify everything that is not important in our lives and release what no longer serves us.
This is a time to cleanse your aura, clear your vibration, and discard the ‘energy clutter’ in your life. Loving and caring for yourself is fundamental at the moment. Be kind to yourself and do not judge yourself harshly for things you have no control over. Just do the best you can with what you have and take it one day at a time. We are simply being sidelined for a period of time. This to shall pass.
White sage is my go-to for clearing my living space and my personal energies. When bad vibes and negative energy clutter start to pile up, I take a few moments to simply breathe and relax, cleanse my aura with white sage, then breathe again. It lifts my inner being.