spirit
De-Cluttering For Body, Mind & Spirit
For me the average household chore is only temporarily rewarding, because before you know it, the serenity which comes from the cleanliness and order you’ve just created is short lived. Dust and chaos return in a flash!
On the other hand, I find ‘de-cluttering’ much more rewarding, and more so knowing that a lot of ‘stuff’ not used in a while is either going to someone who can use it, or to help in raising funds for one of the animal charities I support.
More frequently these days, people are adopting a minimalist feng shui approach to furnishing their homes – and also in other areas of their lives – because somewhere deep down we all long for the space and lack of gadgets and stuff that our forefathers managed quite happily without.
Much has been brought to our TV screens these days in the way of reality shows about compulsive hoarding, bringing awareness about how the obsession of accumulating a vast amount of things is actually an emotional issue, rather than one of material usefulness.
Advances of modern civilization are generally limited to the material. So, our spiritual and mental progress hasn’t kept up with the material, hence people’s anguished stories, which I feel is accentuated because their spiritual development hasn’t kept up with their worldly achievements.
The benefit of clearing out that which no longer serves us helps in two major ways:
The Mysteries Of Ancestral Roots And Past Lifetimes
In readings spirit will often show me the regions and nationalities of a client’s ancestry. For instance, if I see symbols of Scotland or Ireland, I will mention it to them, and they may already know that they have those regions in their bloodline, or they have always felt a strong resonance with that particular area.
I find this interesting, because it is often the case that a person’s ancestry and family origins in this lifetime often also has a metaphysical connection to their past lives. I have had flashes during psychic readings of certain events and scenes from a client’s past life in certain place, with the client then informing me that their ancestors in fact come from that area.
This made me ponder my own Celtic past lives and how this also happens to be where some of my ancestors originate from. This also brought me to think about our spirit guides and how they also tend to link to these ancestral regions. Ireland, for example, is a place that has always held a magical energy. Egypt is another place that generates very strong past life memory and associations for me.
I have also noticed that spirit often sends me people for past life readings who are also connected to these places and cultures. Wouldn’t it be fantastic if I knew some of my current clients in those past lifetimes. And did we also engage in joint spiritual practices back then?
I have always found it intriguing why psychics tend to find some people incredibly easy to read for, and others not. Sometimes, I feel as is if I have known a new client for years, as if I recognize them from a former life, with no logical explanation.
We Choose How We Wish To Cross Over
Death and crossing over is a unique process for each individual. At the time of passing, the soul may leave the body in a variety of ways. Sometimes the soul will even leave before the body fully ‘shuts down,’ eager to transition to the bliss, peace and harmony that awaits on the other side. And sometimes the human ego is not ready to embrace the transition and resists the departure. When we do not want to leave our physical body, we cause ourselves more anxiety and frustration and simply make it harder for our soul to pass into spirit. But there is no reason to resist or fear our passing. I know this for personal experience.
Some of us will also choose to pass quietly into spirit, when our loved ones are not around. My husband chose to pass this way, as I was not in the room when he secretly went. He wanted to spare me the trauma of that decisive moment and did not want me to suffer his loss any more than I needed to.
So, he went quietly to God, and I know that he is in the most beautiful place now that one could ever imagine. I know this because I have seen it myself in a near-death experience, but it wasn’t my time to go back then, and therefore I chose to come back.
But what I saw, I will never forget. Imagine a perfectly beautiful spring day, the sun shining so warmly on the most beautiful flowers that you have ever seen. We also return to spirit in a younger state, with no more aches and pains, and we always return home at the age we feel the best. Seeing my departed loved ones again was so amazing and surreal, but as much as I wanted to stay with them, I knew I had to come back to my loved ones here.
Cleansing Unwanted Spirit Energies In Your Home
Benevolent spirit energies are everywhere. Whether it be a loved one who has crossed over, or your spirit guides and angels. Spirit is simply around in every moment of our daily lives. However, there are also earthbound spirits who have passed, but not yet crossed over. They have unfinished business in this world, or they have difficulty leaving the people and physical spaces that they had a connection to in this life.
These restless, earthbound spirit energies can wreak havoc in our homes and families. When I was a child, I had horrible nightmares. While we only lived on the main floor in my childhood home, I was fine. However, after my father had built the upper level of the house and I was moved into my pretty, girly bedroom, the nightmares began.
I never felt comfortable or secure in my new bedroom. Also, whenever I had to go into the basement, I would have to run down and back up, because of the ominous, icy cold feeling I would experience through my entire body. The rest of the house however was never an issue.
I later inherited this house, after both my parents had passed. I did not really want to own it, because even as an adult that same feeling in the upstairs and the basement was still haunting me, while the main floor felt warm and comforting. I refused to go there alone at night, and rarely alone even in the daytime. It was confusing and frustrating to say the least.
Then I learned how to sage and energy cleanse a home properly. My method involves white sage and a small white candle. I go into each room of a house, starting at the furthest room from the door and smudge each corner of the room. I slowly cleanse each corner and ask all unwelcome spirit entities present to follow the light of the candle as we progress through the house, room by room, towards the outside door.
Discover Your True Strength And Inner Beauty
When you look in the mirror, what do you see? Are you looking at only the outer appearance, or are you looking at the soul behind the flesh? Are you seeing the spirit within you?
Take a few minutes today to shut out the noise of the world, as well as any negative self-talk you may tend to indulge in. Then be still, take a few deep breaths and go within to explore who you really are on the inside.
Shift your awareness out of your mind and into your heart and gut. Uncover the inner strength that lies beneath the tears and hurt. See the love that longs to come to the surface and be shared with others. Find your inner spiritual truth.
So often we tend to see only our defects and not the good that lies underneath. It is time to see yourself as the best possible version of yourself. Begin to realign the way you see yourself and make it positive, confident, and powerful.
Trust me, I have been there too. I used to be always looking for affirmation from others that I am worthy, beautiful and worth being in their life.
Then one day, Spirit woke me up. Spirit spoke clearly and said, “Sheri, close your eyes and see the real you within. Feel your true power. Feel the essence of goodness that you are and what you can give to others. Help others to also see their perfection within themselves and guide them to not give their power away to others who cause them pain and hurt.”
It was a powerful moment of enlightenment for me and the message from Spirit has stuck with me for decades since.
Now, you may think that you have nothing to offer. Maybe you feel old, or unattractive, or not smart enough, or successful and talented enough. Maybe you believe your partner left you for another because you were not good enough, and so on. But none of these ideas you have about yourself are true.
You are a spiritual being in human form. You were created in the divine image of God. There is an inner beauty, a goodness, an infinite intelligence that lies beneath your physical exterior, no matter who you are or what you look like.
When Spirit Comes To Say Goodbye
Many people assume that their loved ones will say goodbye to them before they leave this earth plane. I beg to differ. In my experience this is not always the case. I know this without a doubt from personal experience.
In 2010, for example, my favorite sister became very ill. She was taken to the emergency room with kidney and liver failure in early August. She was admitted on a Monday, and by the Wednesday around dinner time, I received a phone call from her husband telling me that she had passed away.
Seconds after receiving this awful news, as I turned to my left, I saw her sitting next to me. Her apparition was looking at me, as if to say, “Are you okay? How are you taking this?”
Indeed, she appeared to be more concerned for me than herself. After all, where she was going now, she wasn’t going to have any more health problems or human suffering. Once her spirit saw that I had regained my composure, she left my side and continued her spiritual journey to Heaven.
My dearest sister had merely come to say goodbye, until we meet again. Rather than despair about her passing, I was suddenly relieved her soul was heading to God’s Holy Kingdom. There is after all no finer a place in the entire Universe!
In the summer of 2012, my other sister informed me that she was having difficulty breathing and was seeking medical advice about it. Sadly, at the same time, my mother was also having medical issues. Soon after, my phone rang very early one morning. My heart raced as I ran to answer the call, fearing that my mom had taken ill.
Instead, a man’s voice was saying, “Where is your mother? I need to speak to her urgently!”
Ask Spirit To Guide Your Every Step
As babies we learned to walk on our own. We may have had some guidance and support from our parents or caregivers, to protect us from falling, but in the end we mastered it on our own. And once we learned to walk, we could in time advance to running, skipping, jumping, and so on.
Similarly, we must learn to make major life decisions for ourselves. We may receive guidance and support along the way from others, including Spirit, but in the end, we must master our life choices on our own.
One of the major challenges we all face in life is how we choose to manage stress and hardship in our life. Stress is a given. Setbacks happen. Overcoming adversity is part and parcel of our journey in this lifetime. No one can live an entirely peaceful and easy life of serene bliss, without dealing with some drama and chaos from time to time.
But we choose different ways to cope with the daily challenges of life. Some people choose to lead a healthy, uplifting lifestyle, as well as practice spirituality, while others sadly opt for destructive ways to ‘cope,’ such as substance abuse, various forms of addiction, and self-sabotaging behaviors, which only serves to make their troubles worse.
When it comes to spirituality, everyone must choose their own path. It is usually what works best for you personally that is ultimately the best way to go. But some choose to not have any belief system. One thing I have learned in this life is that spirituality is essential.
You don’t have to go it alone. There is a great force, a powerful presence known as God, Source, Universe, Spirit, the Divine that guides and protects us. All we must do is ask.
Another important life lesson I have learned is that no one can truly know what you are personally going through, except yourself. Others will have their ideas and opinions of who you are, and what you may be going through, but none of that really matters.