self-help
Making Peace With An End-Of-Life Decision For Your Pet
A few weeks ago I was faced with a very difficult decision. Although I have had to make this type of decision many times in my years of caring for pets, it never gets any easier. Not even knowing that it is in the best interest of the animal makes it any easier.
This time it was a very beloved rescue dog who, despite the neglect and abuse he had suffered for several years prior to his rescue, became the most loving pet I have ever had. Sadly, the time had come for him to leave this world…and for me to let him go.
Clients sometimes ask me if they will see their pets again on the other side when it’s their own time to cross over. From the messages and signs I’ve received from my own pets over the years, I not only believe this to be true, I know for a fact that we are reunited with the souls of our animals when we leave this earthly plane.
The bonds of loyalty and love that I have experienced throughout my life with my own pets, as well as other people’s animals in my care, have been profound. The loss of such a deep bond is always devastating for animal lovers. I know from both personal and professional experience that physical death can never break the bonds of love we have with our loved ones.
Daily Practices That Give Me Inner Peace
Finding moments of quiet and spiritual renewal is more important than ever in today’s world, where we are constantly bombarded with information.
A spiritual self-care routine empowers us and increases our energy. It acts as an anchor, grounding us and providing stability and calm in the ebb and flow of life.
Over the years, I have developed certain daily practices that I find most effective for keeping me focused on my personal goals, to ensure my spiritual grounding and energetic well-being in the midst of daily challenges and sometimes chaos.
Morning Meditation
I like to start my day with a mindfulness meditation to establish a foundation of calm for the day ahead. It prevents a potential onslaught of stress and anxiety and replaces it with a peaceful heart and clear mind.
Spending a few moments each morning sitting in silence allows me to connect with my inner self and establish peace and intention. For me, this practice isn’t just about closing my eyes and sitting still; it’s an opportunity to observe my thoughts without judgment, to find clarity and calm, and to center my mind.
Transform Your Chores Into Moments Of Zen
I recently had to find my “inner zen” when I had to file my taxes in person. Even though I was really, really not in the mood and not looking forward to it at all, I decided to make the most of this dreaded chore by practicing a time-tested spiritual technique of just being present in the moment. This attitude made my day so much easier and more fulfilling.
As I waited in line at the tax office, I couldn’t help but overhear a less than happy man ranting in one of the booths. I felt bad because, well, we are all human and this is about paying taxes, for goodness sake! We can hardly blame others for reacting this way. I mean, who really enjoys doing their taxes?
But I think it’s better to stay calm and carry on, because in the end everything will be fine. Having a “panic attack” or “hissy fit” like the guy in that booth won’t change the situation, except to make it worse. I know from experience that keeping an inner calm always wins the day.
If you have to deal with a chore or task that you are not looking forward to, try to embrace it and immerse yourself in the experience rather than making it worse by creating a lot of resistance around it. There is a lot of ancient wisdom in “being present in the now.” It is no accident that this concept is rooted in various spiritual traditions and teachings throughout history, as it points to a universal truth that is essential for spiritual living and personal well-being.
Reclaim Your Personal Power With ‘Sat Nam’
As a Kundalini Yoga teacher, I had the unique privilege of studying with Yogi Bhajan, the yoga master who introduced Kundalini Yoga to the Western world. Before he passed away in 2004, Yogi Bhajan gave me my spiritual name, Satya Kaur, which essentially means “princess” or “lioness” who embodies or strives to live by the principle of truth. It symbolizes a spiritual identity or path that focuses on integrity, authenticity, and the pursuit of spiritual truth.
Our soul identity is the key to our life journey and spiritual growth. For this reason, at the end of each Kundalini Yoga class, the teacher says “Sat Nam” to the students. The class then repeats these words back to the teacher. Because of the name Yogi Bhajan gave me, this mantra will always have a special place in my heart.
The phrase is a Gurmukhi term that translates to “Truth is my name” or “True identity.” It is used as a yoga mantra to center the mind, connect with one’s true self, and remind us of our true essence and reality beyond the physical and mental constructs of the external world.
Saying “Sat Nam” to others is similar to the greeting “Namaste,” which means “The divine in me bows to the divine in you,” or “The spirit in me salutes the spirit in you.” For me, sacred affirmations like “Sat Nam” and “Namaste” have even more power and meaning now in the dawning Age of Aquarius.
The Anchoring Vitality Of The Root Chakra
The chakras play a pivotal role in our energetic well-being. These energy centers, rooted in ancient Eastern philosophies, govern various aspects of our physical, emotional, and spiritual functioning and health.
At the very base of this intricate energy system lies the root chakra, an energetic foundation that holds the key to our sense of security, stability, and connection to the world around us.
The root chakra, also known as the base chakra or muladhara in Sanskrit, is the first of the seven main chakras at the base of the spine. Its significance cannot be overstated, as it is the energetic anchor for the entire chakra system. This energy center is associated with red, symbolizing vitality, strength, and the life force that flows through us.
At its core, the root chakra is linked to our most primal instincts and survival needs. Its activation is crucial for establishing a solid foundation for a balanced and fulfilling life. When the root chakra is in harmony, it fosters a sense of security, grounding, and a deep connection to the physical world.
One of the primary functions of the root chakra is to address our basic survival needs, including food, shelter, and a sense of safety. When this chakra is balanced, we feel secure in our environment, enabling us to navigate life with confidence and stability. On the contrary, an imbalanced root chakra may manifest as fear, anxiety, or a constant sense of insecurity.
The Power Of Precision In Psychic Reading
As a professional rune reader, I’ve come to appreciate the profound importance of preparation and precision in any psychic reading. The core element is the clarity of the question asked, which is paramount in any reading.
I find that clients who approach a reading with clear questions and sincere intentions usually receive the most transformative insights and accurate answers.
In the runic tradition, the clarity of the question has always been central to the practice. From ancient times to the present, seekers have always understood that the runes respond most powerfully to direct inquiries. I’ve seen firsthand how precise questions can serve as a beacon, directing the energy of the reading to the heart of the matter.
Various runic traditions, including Norse, Germanic, and Anglo-Saxon, have always emphasized the importance of asking clear and specific questions.
Ancient teachings also suggest that when consulting the runes, one should approach the practice with honor and respect. Questions should be asked with a sincere and genuine intent, recognizing the sacred nature of the runic symbols and the guidance they provide.
Navigating Relationship Conflict With Astrology Humor
Navigating a lover’s quarrel can range from simple and fleeting disagreements to complex and time-consuming arguments and feuds.
In the midst of such challenges, a sense of humor can sometimes be a good thing, providing a quick relief valve and a broader perspective on the situation. A little humor can even prevent us from saying or doing things we later regret!
A great source of humor is our zodiac sign. Understanding how our partner’s sign and our own might handle relationship conflict differently can actually help one see the funny, lighter side of even a serious disagreement.
Throughout my years as a psychic reader, I’ve certainly noticed the humor in how different clients handle arguments with their partners based on their signs.
Different zodiac signs have different communication styles. Knowing your partner’s style and your own can help you appreciate the differences and find humor in miscommunication. Each sign also has its flaws, and recognizing them can help you approach conflict with a greater sense of humor. Instead of seeing flaws as insurmountable problems, see them as opportunities for growth and laughter.