mind power
The Healing Power Of Positive Self-Talk
Most people indulge more in negative self-talk, than positive. But self-talk is not supposed to be negative and overly critical. We are supposed to use it to encourage, empower and motivate ourselves to achieve success and follow our dreams.
Our brain has the conscious mind, the subconscious mind, and what is known in hypnosis as the critical factor of mind. This critical factor is that part of our consciousness that checks and filters every through and idea that enters our mind. It is like the gatekeeper or the guardian between the conscious mind and the subconscious. That is how hypnosis works – it is a way to bypass the critical factor so that we can access the subconscious and reprogram it with new information and insights for healing and self-empowerment.
The role of the critical factor is to protect our mind, but this is not always a good thing. Because of the job the critical mind is tasked to do, it tends to be critical of everything. It is unfortunately also that part of our brain that says we are not worthy or deserving, that we cannot do things, or achieve things.
I cannot get the job I really want.
I’m not worthy of a happy, healthy relationship.
I am not smart and pretty enough.
People just don’t like me.
Why do bad things always happen to me?
The one big problem with the critical factor is that it does not always see or hear things the way they really are. It can convince of things that are not true at all. For example, it may you that others are trying to get you fired from a job, when in fact the boss is trying to help you keep your job.
Telepathy Can Be Child’s Play!
Some psychics use ‘mind reading’ or telepathy in their work. Telepathy is communication between two minds, during which one or both people can perceive each other’s thoughts. Can it really happen? Does it really happen? Well, I know for a fact that it does.
Have you ever thought of someone who is many miles away, and all of a sudden the phones rings and the call is from that person who you where thinking about? At one time or another we all experience telepathy in some way.
When I was a boy, my older brother Mike and I would try to read each other’s minds using telepathic communication. We would try to sense what kind of ice cream the other would like to have. One would be the sender and the other the receiver.
My brother and I did our little experiment with an open mind and a non-judgmental attitude. It helped that we were growing up in a psychic-friendly family who lived in a real haunted house. Trust me you need an open mind and attitude to do that! We gave it a hundred percent effort, even with the many household distractions around us. It was summer time, but we would use our winter ear muffs to block any noise that might get in the way.
One of the biggest challenges for me was to learn to relax physically. It was difficult at first, but I soon learned to overcome it, mostly by breathing deeply. Eventually, when I was completely calm and relaxed, I was be ready. Then I would shut my eyes clear my mind and try to visualize what the object might be that my brother was be thinking of. We used my mother’s egg timer to make sure we would not overdo it.
Telepathic connection is believed to be stronger between family members than strangers, especially between mothers and children, and siblings, especially twins. For example, in 1942 zoologist and geneticist Horatio Newman published a book titled Twins and Super-Twins, in which he cites several examples of telepathy between twins.
Reclaim Your Energy For Financial Prosperity
You may be surprised to learn that I find doing readings about money and finances to be no different from doing a love or relationship reading. In my experience, how we handle money is usually exactly the same as how we operate in relationships and how we ultimately treat ourselves and others. How we earn and spend money is also how we love ourselves and others. In the end it is all about how we manage our personal energy.
For example, if you constantly find yourself in overwhelming debt, consider how you operate in your relationships. Do you feel as if you give, and give, and give, and rarely get anything back? Do you feel as if you are always pursuing relationships and they are unwilling to commit? Is it typically an ‘on again, off again’ scenario?
Now consider how this also reflects in your money matters and financial management. Do you find that as soon as you have money it is already spent? Is it continuously flowing out? Do you struggle to hold on to, or build any savings? The deeper truth is that this constant ‘scarcity’ or ‘lack’ is the result of a fear of owning our power.
Do a simple exercise by becoming quiet and centered. Calm your mind and body and then call on your angels and guides. Ask them to show you what it would feel like to hold on to just ten percent more of your energy. Increase this every day for ten days and you will now know what it is like to hold on to hundred percent of your energy!
Once you have reclaimed all your energy, ask your spirit helpers to teach you how to carry this newfound sense of personal power into your daily life. If you are like many of my clients, you will soon find that both your financial priorities have shifted. You will be making less impulse purchases and find yourself saving for the things that are more in alignment with your higher self.
Uproot Limiting Beliefs With Denial And Affirmation
Denials and affirmations are two methods of prayer or meditation that can be used to shift our experience of life. They are simplistic statements of truth that enable us to reprogram our subconscious mind and consciously create at a higher level.
These spiritual techniques are used by many in the New Thought and New Age spiritual movements and are amazingly effective for breaking old habits and thought patterns.
These two spiritual practices stem from the understanding that there is one Infinite Consciousness that is by its very nature benevolent and good. Many names have been given to this Infinite Consciousness or Infinite Mind, such as God, Source, the Universe, Higher Self, Spirit, the Divine, and so on.
The premise of denials and affirmations is that our individual mind is connected to the Divine Mind, and also that our mind is creative in the same way as the Divine Mind. This concept is found in varying forms in various religious and spiritual traditions.
Hindu philosophy, for example, is based on the belief that Brahman is the supreme universal force and ultimate reality to which each soul or athma is connected. The Buddha teaches, “Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.”
In the Christian tradition, Jesus says in Matthew 17:20, “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
When I was going through a difficult time in my life, Jesus jokingly came to me with these words. He has been one of my spirit guides for many years, but on this occasion, I didn’t find the ‘mustard seed’ metaphor very amusing.
Working With Raguel And Zadkiel
There are two Archangels that I do not frequently see in readings, namely Archangel Raguel and Zadkiel. They typically do not work as guides, but rather serve as consultants that only come in for specific tasks, as and when needed. However, if their energy resonates with you, feel free to ask them for increased assistance.
Archangel Raguel
Archangel Raguel steps forward as a ‘finding angel.’ He shows himself as a shepherd surrounded by a flock. Raguel keeps us on task and guides us to find our own tribe or ‘flock.’
I hear time and again from my clients that they are afraid to make important life changes they know they need to make, because they are afraid of being alone. They also don’t know any other like-minded people in their neighborhood or town, and much less where to find them.
Raguel is the archangel of belonging and fellowship. If you are facing a similar problem, know that with the assistance and support of Archangel Raguel you will soon be surrounded by sincere, loving, and supportive friends. He will guide you to become part of a community that shares your values and beliefs.
Whitney Hopler writes on LearnReligions.com, “When it comes to dealing with unjust situations in the world around you – such as crime, poverty, human rights, and taking care of the earth’s environment – Raguel may lead you to get involved in certain causes to become a force for justice in the world, doing your part to help make it a better place.”
The Benefits Of Daily Journaling
I have always loved writing, since I was a little girl. However, as I grew older and became a wife, mother and business owner, I found I no longer didn’t have enough time to follow my passion for putting pen to paper. During the pandemic I suddenly had more time on my hands. Not only did I discover the art of journaling during this time, but I also learned a lot about myself in the process.
I am now the proud owner of a fitness journal, a gratitude journal and a well-being journal. No, I do not write in each of them every day, but I do journal at least once every day, usually before bedtime. I have found that the benefits of journaling to be manifold.
First and foremost, I find journaling to be a form of meditation. Let’s face it, traditional meditation, as empowering as it can be for some, is not for everyone.
Journaling, on the other hand, is not only a form of self-expression (which can be very stress-relieving, to say the least), but it also connects you to the deepest parts of your inner being that may otherwise be drowned out by daily life. Journaling allows you the quiet time to reflect, truly express yourself, and look within – where the answers to life’s problems can often be found when one is in a calm state.
Journaling also trains the brain, because you use both hemispheres of your brain simultaneously. Journaling employs the right brain, by expressing our creativity and feelings, as well as a left brain use of analysis and critical thinking. Journaling also helps to improve one’s memory.
Have you ever heard of RAS, otherwise known as the Reticular Activating System? Apparently, when we write by hand, this stimulates RAS cells and whatever we are focusing on at the forefront of our minds becomes processed into its deeper recesses. Therefore, it is imperative that when writing, we remind ourselves of how important the words are that we are writing – even if they are to ourselves!
Journaling can help us learn from past mistakes. When we record a past experience and reflect on the lessons we have learned from it, it moves us forward. Drawing upon these new insights, we can then approach similar issues or problems more effectively and secure a better end result.
The Ability To ‘Read Energy’
I use energy reading a lot in my work as a psychic advisor. I tend to read people’s energy first, and then I may ‘hear’ words and phrases, or ‘see’ images and visions, and so on. What is it like to ‘read energy’? The experience is not easy to put into words. It is both a feeling and a sensation, often combined with various sensory experiences.
For example, I once saw a photo of my friend’s baby grandson. I instantly sensed something was unusual with his mental energy. His energy, which I ‘see’ as a ‘ball,’ seemed slow. It was also moving in swirls, instead of the neat circles that I usually see with most people. It later turned emerged that he has a learning disability.
I also had a sense at the time that the parents needed to take this seriously and get him some private therapy, as it would lessen the difficulties he would have later in life and his education. But they chose not to do anything about it. As time went on it was becoming more and more obvious that he was struggling. Sadly, it could have been significantly lessened with early intervention.
When I meet people who are depressed, their energy is also slow, and it typically feels like it is diminished and moving backwards. Anxiety on the other hand reads as their ‘ball of energy’ being on fire. It is red and expansive, and the energy seems to be moving erratically.
Mental illness reads like the waves of the ocean. Instead of all their energy circling in the same direction, there are many waves going in many different directions. The energy is typically ruptured and chaotic.
People who have severe physical inflammation have energy that swells beyond their ball of light. It feels like a tire that has been over-inflated with air: dense and puffed up. Inflammation also affects their thought patterns.
Dark or evil energy is very distinct. I always have a visceral reaction first. I feel a tightness in my gut, the hair on my arms stand up, I begin to sweat, and I tend to feel nervous and on edge. The energy ball here can be anywhere from a dull brown, to grey or even black.