News and Views From The Psychic Access Community

Spirituality

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The Power Of Kundalini Yoga

click here for a free psychic reading at PsychicAccess.comKundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.

Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.

There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.

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Easy Ways To Master The Art Of Meditation

click here for a free psychic reading at PsychicAccess.comMeditation is recommended for everyone. Not only does it offer incredible benefits for clarity of mind and overall well-being, it’s also a powerful spiritual tool to help us navigate our lives. But, getting started with a meditation practice can be hard!

I often hear people say they can’t meditate, or they tried meditating, but they became too distracted. “I can’t seem to clear my mind,” they might say. Many beginners struggle with this idea that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts. Failure to do so means that you have ‘failed’ to meditate.

The truth is, meditation is called a practice, because it really does take practice. Actually clearing your mind is not an easy task. I suggest people begin a meditation routine in one of two ways: guided meditation, or nature meditation.

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Are You A Lightworker?

click here for a free psychic reading at PsychicAccess.comLightworker. No matter where you are on your spiritual journey, you’ve probably heard this term. Maybe you have an understanding and maybe you don’t. I’d like to give you one, because if you are reading this, then you are most likely also a lightworker.

A lightworker is simply someone who has awakened to their light within, their divinity. And they are choosing to live from that space and radiate that light out, like a beacon, for others to see, so that they may awaken themselves. A lightworker isn’t fighting against anything, they are allowing love and light to pour into them, through them, and out of them.

Why do we want to awaken? Simply put, so that we can make the most out of our short time here on earth. There are many belief systems out there, and I honor them all, but they all simply lead back to the same place. Source. All that we do, all the we believe, all that we experience is to reconnect us to the Source within. And as varied as we are as humans, there are as many paths to get there.

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Lost In A Dream

Click for a free psychic reading at PsychicAccess.comEven if we don’t always recall our dreams, we do have them every night. These are encoded messages from the most honored area, the higher self. There is no negative impact connected to this particular source of information. It is simply an individual guidance system that can help lead us into successful areas, or steer us away from potential danger zones. Once we acknowledge that we react from our thoughts and emotions, and understand what the end results are, we are then able to assist our own motives and create a change in the course we have set out for ourselves.

Dream interpreters can potentially evaluate, analyze and understand what all the signs, symbols, colors, and so on, may mean for us, pertaining to how we are conducting our daily lives. Dreams can hold a wealth of any type of information.

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Power And Protection From Your Ancestors

Click for a free psychic reading at PsychicAccess.comI come from a long line of female herbalists of European origins on my mother’s side of the family. They were seers, healers, and prophets who combined their psychic gifts with ancient healing practices. Today, they still come to me during meditation, to offer wisdom.

The family’s mainly Germanic connection is one I’ve researched for many years, but more recently I discovered that my ancestors crossed into Scandinavian and Norse territories too, which suggests a bloodline of fierce women who were warriors of their time. It’s really not surprising to me, as even my own mother today, who is 84 years old, can still kick anyone’s butt who crosses her path in an unkind way! I always knew she was strong when I was little, and I always admired her power and independence.

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Spiritual Development, Or Putting Out Fires?

click for a free psychic reading at PsychicAccess.comMany people come to me when life gets tough, things go south, dreams are crashed, emergencies are looming, and then, once they are up and running so to speak, off they go again. I call this ‘putting out fires.’ It is just a superficial solving of problems, getting quick answers, or even seeking to ‘feel good again’ once the externals in their life are working… for now. When the problems come back, people then once again seek out another ‘fix’ without addressing any of the underlying reasons or issues, or energetic or spiritual causes of the problem.

Treating only he symptoms will provide quick relief, or perhaps simply some entertainment value. It can be a way to distract yourself, in order to feel good again. Seems a bit like having a drug, alcohol, sugar or nicotine habit, no? Therapists run into this same issue. People seek out therapy when there is an issue, problem, challenge, or they don’t feel good, when actually the best time to get deep work done, to actualize your growth, expand and get stronger, is when you are stabilized (at least a bit), and when you are strong enough to have the psychic and emotional space to grow – not just struggling to get out of pain, or fear, or grief.

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Dolphin – The Magical Marine Mammal

click photo for a free psychic reading at PsychicAccess.comAt one time in the distant past all of us came from the sea. Our bodies are still about 70% percent water and we have a natural connection with it. Is it any wonder then that humans and dolphins, one of the most intelligent and intuitive animal species, have such an ancient and powerful connection?

In myths from around the world, there are stories of dolphins assisting, healing, and guiding humans at sea. With their kind eye, perpetually ‘smiling’ face and use of language, they are in many ways like us. Scientists observe that dolphins are among the few animal species who have their own ‘dialects’ depending on their location. Some evidence even suggests that dolphins may be telepathic!

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