Posts Tagged ‘inner peace’
Have you ever heard of the term ‘monkey mind?’ It originates from ancient Chinese and Japanese Buddhist teachings. We all experience it from time to time. In contrast to thinking clearly, monkey mind feels restless, unsettled, unfocused and uncontrollable. We think too much about the next text message, passing an exam, being able to pay next month’s bills, and whatever else lies in our fear centers.
This state of mind can take over if not managed, resulting in high anxiety. We lose our ability to think or to connect with what lies beneath these runaway thoughts. Our thoughts adopt a distorted sense of reality; we act on them only to find that the other person has no idea what we are talking about. Read the rest of this entry »
It may be helpful to make a list of all of the negative attributes of the person your trying to get over, but when we look deeper, as psychic advisors, we often see a web of energy entanglement present between the caller and the person they are trying so hard to sever ties with. There is often so much more going on than simply the physical and emotional. Hence, the challenge to break free.
“I want to release him,” says the client, almost pleadingly. Sometimes the caller can feel as if they are just about getting over the subject of their affection, and then… wham! A message, a media post, or sudden surge of longing surfaces to claw them back into wanting the relationship at any cost. This often reminds me of popular oldies like Engelbert Humperdinck’s Please Release Me and Gladys Knight’s Midnight Train To Georgia (I‘d rather live in his world… than live without him in mine). Read the rest of this entry »
We have officially entered Springtime and the winds of change are blowing in. Along with change comes new beginnings, and with new beginnings comes excitement, trepidation, and often times fear. We may be thinking about the many potential opportunities a new beginning brings, but, also may worry about any challenges or obstacles the future may hold.
During the winter months you spent time going within, both physically from the colder weather, and spiritually, to connect with your soul. Without even knowing, you instinctively entered the cave of your inner guru to get quiet so that you could nurture and cultivate something very precious inside of you that is about to be birthed this Spring. Read the rest of this entry »
Venus reflects how we give and receive love to others and ourselves. With this transit, we are being made aware of our past, including past lives, as well as breaking free from any conditioning or people who no longer serve us.
I would consider this time to be a key transitional phase for moving our lives forward and mending anything within us that still needs attention. We are clearing out the old to open up to the new opportunities on the horizon.
For those in committed relationships, flaws or communication issues may come up. It will be to your advantage to mend fences or realize that if the love is no longer there, it may be time to move on. Read the rest of this entry »
Repressed memories are the hallmarks of deep-seated trauma and hurt. Recently a close friend shared her experiences with what she could only label as ‘repressed memory.’
For years she had a recurring vision that left her with more questions than answers. There were physical symptoms that went hand-in-hand with those visions, for she could hear the pounding of the blood rushing through her ears and she could smell the inside of the building she ran into. She also remembered the thoughts that were racing through her head, “I can never tell anyone about this…” She had no idea what it was she was withholding from herself and others. Read the rest of this entry »
Shashunda is my guardian angel who has been with me since birth. Our angels are always with us, but won’t interfere unless we ask them.
Shashunda tells me to always remain connected to Mother Earth and all she gifts to us humans. She says so many are in such a hurry these days that they never truly access the gift of true peace, grace and happiness.
She says the angels are communicating with all of us, but most don’t know how to listen to them. Those random thoughts that don’t seem routine thoughts is usually your angel telepathically communicating with you for your betterment. Read the rest of this entry »
Stop and place your hand on your heart and allow the pain to rise to the surface almost as if you are drawing the pain from your body, from your physical space with your hand. Feel the energy in your hand get hotter and hotter, more intense as you draw the pain up, and out.
Imagine a beautiful beam of light coming from your hand, holding one hand over your heart and holding your other hand upward to the heavens. As you pull the pain from your heart, from your body, allow this beautiful light from heaven to move into your other hand. Now imagine this light from heaven coursing through your veins moving into your heart to heal that open wound, that open space that has been created as the pain begins to leave your body. Read the rest of this entry »
It is okay to say no. As a matter of fact, it is imperative to learn to say no, and stick with it. We observe that many of you try to be all things to all people. You run yourselves ragged, physically and emotionally, trying to please other people.
You put others ahead of yourselves and then become frustrated and angry when you have no time left for your own personal lives. This is exhausting, stressful and becomes completely unrealistic over time.
The challenge in setting healthy personal boundaries often arises when it becomes difficult to prioritize your own needs and desires against the expectations of others. Since when do these people rule your roost? Since when are their expectations more valid or important than your own peace of mind, ideas or schedules? Why do you give them such power over your dreams, goals, ambitions and life? Read the rest of this entry »