Posts Tagged ‘inner peace’
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »
Drawing upon the gently swirling patterns of the benevolence and moods of the delivery of rain, wind and the sighs of sunlight, here within the true freedom of divination or spirit lies. When looking upon the strata and cirrus patterns that beset the azimuth across our skies, here within the simplicity of the patterns of nature, here we can find succour, within the artwork of these neutral and just breaths of renewal and resurgence.
Below the feet upon the ground upon which you walk, simply you will feel the centre of your mother earth, nurturing you to a point of reprieve, only rooting you back within the trees, there within the flowers, there beneath beauty of the forest beneath the bowers there you will find peace and beauty. Look up between the leaves to see, waving, rustling, singing, only to feel the sunlight upon your face, opening you up to a spiritual place, upon which you can find your grace and peace to see the future past and present within these wordless friends. Read the rest of this entry »
Hope is a representative of our dreams. Hope is what keeps us going when the going gets tough. We are subjects of hope, if we allow it. So, allow hope to rule your mind. Dream a little. Allow hope to infiltrate the many ways you wish for improvement and change. Have hope that you become the you that you wish to be.
According to the Merriam-Webster Dictionary, “Hope is a belief in a positive outcome related to events and circumstances in one’s life. Hope is the feeling that what is wanted can be had or that events will turn out for the best.”
Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.
True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Read the rest of this entry »
Edgar Cayce (1877-1945) is recognized as the most documented psychic medium of 20th Century. Also known as “The Sleeping Prophet” he would enter a trance state of altered consciousness, to answer questions about diverse subjects, ranging from medical issues and holistic health, to past lives and philosophy. The majority of his channeled readings were recorded, numbered and archived.
Cayce’s life’s work is preserved and continued through the Association for Research and Enlightenment (A.R.E) founded circa 1931. My last visit there was 20 years ago and I recall being told by a curator, “Spirit is the life, mind is the builder, and the physical is the result.”
There is a beautiful awakening occurring on your planet. Know that you are never alone, we are always with you, constantly, ever by your side. We understand that this awakening, your transformation has felt incredibly slow for some, or has not been what you thought it might be.
Your physical body will continue to remain and with your physical body will come challenges that will continue. But as you open and align with your transformation it will become easier for you to exist in the physical body, in harmony with your physicality. And what this means is that you will move through struggles much quicker and your perception will continue to evolve and expand. You will never not be without struggle. Read the rest of this entry »
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Read the rest of this entry »
In today’s society people often view acceptance as resignation, giving up, cowardice, retreat, or other unappealing descriptive words. The society that worships, praises, and publicizes Yang energy, the energy of ‘doing,’ typically has little understanding for the power of Yin. Yin energy imagines, envisions, perceives. Yang manifests. We need both.
Yin is a warrior’s path. It is the path of acceptance, before reaction. As an example, the martial art Aikido is defined as a way of unifying with life energy or “moving Zen,” or as “the Way of harmonious spirit.” Aikido is an art that practitioners use to defend themselves, while also protecting their attacker from injury. Read the rest of this entry »