News and Views From The Psychic Access Community

health

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Nurturing The Spirit

Click Here for a free psychic reading at PsychicAccess.comWalk into any bookstore in any given city, and you will find a multitude of titles on diet, nutrition and healthy eating. We are warned repeatedly by the experts of the dangers of high cholesterol, the importance of adequate fiber in our diets, low sodium, low fat, less meat, more fruit and vegetables, and a myriad of other dietary guidelines and advice to keep us healthy all the way into eternity!

One can also search the Internet and immediately arrive at an astounding number of expert sources telling us not only when, where and how to eat, but also how to play, exercise and live out the rest of our lives with good health and well-being.

There are also a wide variety of applications and activities that we are able to participate in, that promise us mental agility and good memory retention, in order to remain of sound and alert mind. This is accomplished through an assortment of tests, quizzes, puzzles and mazes to show us exactly where we might need additional help and improvement.

All these resources and tools are provided to us in order that we can believe and accept the idea that the present life we are living can stay at the same level, with no need to think things may have to deteriorate over time. Being healthy, both physically and mentally, is of course exceptionally important if we want to stay in balance while we are going about our daily grind.

But what about the spiritual side of us? Granted there are books and programs available for any of us who are seeking such knowledge and information. However, I find it interesting that this vital aspect does not appear to feature in the forefront of our quest for health, well-being and longevity. Many of us go to great lengths to fulfill our obligation to nurture our minds and bodies, but what essential steps do we put in place to nurture the spirit that clearly dwells inside each of us?

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The Energizing Power Of Quartz Crystal

Click Here for a free psychic reading at PsychicAccess.comQuartz crystal is a stone of power. Some call it the ‘universal stone’ due to its multiple uses. It enhances energy by absorbing, storing, amplifying, and balancing energy. But in particular it is used to receive universal energy.

Quartz also improves our thinking, since thoughts are a form of energy. Because it directs and amplifies energy, it is very beneficial for manifestation, healing, meditation, protection and channeling. Due to its ability to balance energy, quartz is also excellent for harmonizing our environment, as well as energizing other crystals.

Quartz crystals, especially Amethyst, enable us to align our body with planet Earth. The quartz crystals help us to raise our vibration. So, when you feel sad, pessimistic, or abandoned and desperate due to the challenges of life, you can use amethysts or any other quartz crystal to recharge your energy and empower yourself.

Crystal attracts positive energy from planet Earth, while helping us to release out of the body the negative emotions and feelings of stress, anxiety, fear, depression, and all negative emotions of defeat or low vibration. One of the ways that quartz acts in the body is like an energetic shield that creates a bubble of spiritual light around your body.

Quartz also helps purify any negative vibration from your space, since they emanate a large amount of energy that you can use to thrive. They further help clear the mind of unnecessary thoughts and disorder.

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You May Need A Spiritual ‘Tune-up’

click here for a free psychic reading at PsychicAccess.comJust like our cars may require a tune-up for optimal performance, we too benefit from a physical and spiritual tune-up from time to time. This increases our success in relationships, not only with others, but also with ourselves and Spirit. It can benefit us in our careers, our creative endeavors, our finances, and our overall wellness.

We are all souls living in physical bodies. At birth we were equipped with psychic awareness and our personal psychic gifts.  We have to continually develop them, trust in the guidance we receive, and also expect it. To be better receivers, we must look at ways of enhancing our spiritual and physical well-being. And just as we might keep a maintenance log for our vehicles, so too should we keep one for ourselves.

Something which seems basic, but is so important, is to be open to spiritual guidance. Often we become jaded with bad experiences in life and we are not as open as we should be to receive inner guidance. Meditation is one way to connect with our own divine guidance and messages from Spirit, courtesy of our Helpers and Guides. Becoming quiet sets up the environment for psychic connections. It tunes out all the noise, so we can hear what our Guides are trying to say. So a spiritual tune-up must always begin with finding some silence and solitude.

We are all like radios with our energy vibrations, and we choose the channel we want to tune into during the day, as well as how and what we broadcast. Our beliefs, thoughts, who we spend time with, what we read and watch, all create our experiences. And sometimes we need to make some adjustments to clear, or change our channel.

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Spiritual Healing

click here for free introductory reading at PsychicAccess.comHealing from a serious or chronic illness may happen under different circumstances, and it some cases it can appear fully spontaneous. Behind every healing option there is a complex process which we never fully understand.

Our mindset is however an important player in how things unfold. But it is more than just having a positive attitude—it has many facets. And since the term ‘mind’ is a more modern concept, I prefer to refer to ‘spirit,’ which encompasses the mind in all its complex depth, along with emotions and sensations.

Spiritual healing can be defined in many ways, through many traditions. It seems to me useful to talk about the effect on the person, and understand it from that point of view. An experience of any kind may be a spiritual healing process, whenever a breakthrough takes place, or a release of inner pain occurs to make room for acceptance.

This might not be a painless process, otherwise it would happen much more easily, but it is a necessary step, because it allows us to abandon a repeating loop focused on pain. As an example, I can think of someone in a dysfunctional marriage, into which much work has been invested, including some counseling or therapy, but the only thing still keeping it together is the desire to ‘not fail.’

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Ignoring The Signs In Matters Of The Heart

click here for a free psychic reading at PsychicAccess.comMany years ago, while consoling my best friend after a major breakup, it came to me that she was doing everything possible to continue holding on to what Spirit was removing from her life.

Sitting next to her, as she held on to her laptop hoping to find her lover’s name amidst emails, was like witnessing a tragedy. It was a heartbreak that most of us will experience at some point in our lives, either directly or indirectly.

After a year-long courtship, the ‘man of her dreams’ suddenly began to distance himself without any explanation. The calls became less, the frequent text messages disappeared, and there were no longer any plans on the calendar for their usual weekend outings.

I offered my friend a shoulder to cry on, and searched my mind for the appropriate, most comforting words to speak, but I could feel her gradually pulling away. All that mattered to her at that moment was establishing a deeper connection with her missing-in-action lover.

My friend resisted my recommendation to slow down, to find her center, and most of all… to let go. Instead, she suddenly bolted from her chair, threw on her coat and scarf, and fled the scene.

Several hours later, I received a frantic call from her. While parked outside of her boyfriend’s apartment, she saw him leave with his arm around another woman. Apparently, it was very clear from their mutual displays of affection, that he was in love with someone else.

Months went by, with my friend still holding on to the false hope that her love would someday return. Meanwhile, several very nice men attempted to get her attention, but she turned down each and every one. She even received a lucrative job offer, that came with a coveted geographical relocation, but she refused it. She turned her back on this amazing opportunity for fear of moving too far away from her ex.

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Visualizing Your New Reality

Click here for a free psychic reading at PsychicAccess.comWe all want certain things in life: an exciting career, financial success, good health, a fulfilling romantic relationship, and a happy family life. Achieving these goals require dedication, hard work and some sacrifices. What many people do not know is that they can boost their efforts to achieve these goals by using visualization.

To fast-track your dreams, begin by shaping and clarifying your vision. What we imagine in our mind’s eye, is what will become manifest in our life.

Some of our dreams are easy to visualize. It is simple to picture yourself on a tropical island, with a gentle breeze blowing sweetly across your face. Or visualize yourself driving down the highway in your snappy new sports car. Imagining such things are not that much of a challenge for most of us.

But what about the more serious, large scale goals? For example, how do you visualize making the huge leap from a mundane office job to an exciting, globetrotting career, that will offer you both financial freedom and sense of fulfillment? Or how do you envision moving from a tiny cramped apartment to a glorious, well-designed home? These things may be more difficult to imagine, since they are outside your everyday experience and seem out of reach.

The solution is to break these visions down into smaller, more practical steps, instead of focusing solely on main outcome. We must tap into our life experience, as well as the creative juices we all have within. Build an image in your mind of the desired goal or outcome by visualizing the different aspects towards accomplishing the overall dream.

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The Spirit Rituals Of Life – Part 3

click for a free psychic reading at PsychicAccess.comPain can just make things downright miserable. We can have the best of everything: a great job; a wonderful, caring spouse; a wonderful home; wealth and luxury; the list goes on, but if you’re in emotional pain, or suffering from a chronic illness, it is very difficult to connect spiritually… let alone do anything uplifting every day.

But, committing to rituals that are good for us every day, can help relieve the pain. I have many clients who suffer from fibromyalgia, depression, and all kinds of pain. One thing that I can say for sure is that whatever may help or work for one person, may not for another. Each person needs to be helped on a individual level.

I have found that emotional pain is sometimes just as painful as physical pain.  Those that have lost loved ones sometimes don’t want to get out of bed, just like my client who suffers from migraines, she just wants to lay in bed most days with the shades drawn and to be left alone.

While I was alone in the woods, I asked some questions regarding pain, and how pain can help us to take action to connect with more happiness or contentment.

How can we relieve physical pain? Spirit says, “If it doesn’t kill you, it makes me stronger.” Do things that help alleviate pain. For example, one of my clients suffered from severe osteoarthritis and arthritis, so she took it upon herself to start taking supplements that build up the joints and help cushion the bones when they grind against each other. She said that this one little daily ritual is what has saved her from experiencing the pain on a grand scale. It has minimized her discomfort remarkably.

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