adventure
Open-Minded Curiosity Is The Key To A Happy, Healthy Life
A client asked the other day how I keep my immunity up during these challenging times, and if there is anything special one can do to stay mentally healthy. My answer was simple. You simply need to keep an open mind, and have passion for life.
Working with spirit has taught me over the years to live my life wholeheartedly, with daily gratitude, and with an open mind and a healthy curiosity. I am always eager to learn and experience new things. We are not meant to be constantly stuck in a rut, nor spend our lives in mediocre stagnation.
Just the other day, a friend told me that she thought I am the most imaginative and adventurous person she has ever met. I am always so optimistic and upbeat, she said, and she gets energy from me just by spending time with me.
She has also witnessed how positive things happen in my life through my spiritual practices. For example, I use certain crystals, visualizations and affirmations to bring about real change in my life – not only for myself, but also for others.
The more we are open-minded to explore new horizons, and learn new things, the more we allow positive, creative new energies to enter our reality, empowering us to achieve things that we otherwise wouldn’t – especially when we just sit around doing nothing.
How To Gain Confidence
Confidence isn’t about feeling superior to others. Confidence simply means feeling sure of yourself and your abilities, but not in an arrogant way. It’s the quiet, inner knowledge that you are capable. Confident people feel ready for everyday challenges.
For some of us it takes years of trial and error to gain self-confidence. Most people are their own worst critic. They judge themselves much harder than others would. And some will never feel good enough, or worthy of all the good things life has to offer.
Confidence really isn’t something that anyone else can give you. If you are not feeling confident, no matter how much praise and affirmation others may offer you, it will just fall on deaf ears. If you don’t believe it yourself, you simply will not hear it, or feel it.
As a psychic medium, it took me a few times of demonstrating for large groups to feel confident in myself and my mediumship. I have always trusted the spirit world to provide validation for the continuity of consciousness. The spirit world always brings forth messages and advice for clients without judgment. Spirit is consistently loving and kind, bringing forth messages for the highest good of my clients.
One of the biggest challenges for most, if not all psychic mediums, is the fear of ‘getting it wrong.’ Well, spirit never gives incorrect information. As humans we may interpret what we are seeing, hearing, and feeling incorrectly, but the original message is never inaccurate. The medium is just the messenger in the middle – and we are human and fallible. Therefore, in a mediumship session with me, I always try not to interpret too much of what I’m hearing, seeing and feeling. I just give the information with a basic sense of trust.
The Power You Hold Within
There are days in everyone’s life when it feels as if you are at the end of your rope, and unable to face another day. These are actually the times that you have the most power!
When you are stressed, frustrated or lacking in energy, take time to go within and tap into your inner guidance. Quiet your mind, just for a few minutes, breathe and allow your guides and angels to connect with your energy. It doesn’t matter what type of energy you have going at the moment; it can be negative, positive, angry, happy, sad. It simply does not matter.
Once your guides connect with you, they can either enhance the positive energy, or they can take the negative energy away. They have the ability to lessen the pain, the anxiety, the frustration. They are also able to show you a new path, to enable you to walk away from the drama in your life.
It is vital to “cast your worries and cares to a Higher place.” When you let your guides and angels take these things off your shoulders, you will start to see a clearer path ahead. It won’t happen immediately, but with practice you will find that there is insignificance in most of the issues and drama. Even the ‘big stuff’ will just not feel as big anymore.
Relationships are a huge area of stress for many. Too often someone has chosen the wrong partner to spend their life with. Yet, when the relationship eventually falls apart, they often feel that the end of their world is upon them. They even believe their mismatched partner is the only person that will ever make them happy. This way of thinking is wrong in every way. No one else can make you happy. True happiness comes from within.
Put Your Phone Down, And Start Living!
I was blessed to be born before the arrival of the Internet and smart phone technology. It was a time when kids were playing outside all day, and we often did not want to go home, because we were having too much fun. It was a time when people still connected with each other in person, and on a deeper level. It was a time when we lived life in a much simpler way.
Since then the rise of digital technology and the Internet seemed like it happened overnight, and everyone was instantly hooked, including myself! It was exciting, because information was now just a click away. Communication was faster and easier, and you could ‘connect’ with just about anyone, anywhere, anytime.
But then social media and smart phones came along, and before we realized what hit us, it began to gradually cripple our ability to focus, to truly connect, to be present in the moment, and to be in touch with our spiritual nature. To make matters worse, we started comparing our lives to others: friends, enemies and idols… only to diminish our sense of self-worth.
Last weekend, I was playing the board game Monopoly with my teenage son and his best friend. His friend seemed unable to put his phone down and pay attention to the game. I asked him why, and he said it was because he was addicted to knowing what others were doing, and that he didn’t want to feel “left out.”
The Presence Of Playfulness In Your Life
Consider the level of playfulness in your life. Do you allow yourself to have fun, and play? Are you so wrapped up in your past, other’s lives, work, or something else, that is blocking you from having fun, living more fully, and being playful in your life? Do you enjoy being entertained, or do you feel it’s a waste of time or frivolous?
Dig deep on this. The answers to these questions are what defines where your life is going at the moment. Yes, it is a challenge to dig deep. However, it is so essential in this day and age.
Have you become bitter, are you just walking through life, or do you still have that child-like energy to play, live out loud, entertain others, and be entertained yourself.
There are also deeper aspects to the presence of playfulness in our life. Has play disappeared because you are now in over your head and can see no way to move beyond where you are? Are you stuck or trapped in your life? Are you a person of great insight, wisdom and understanding, yet you are not filling your life with enough entertainment, fun and play?
What is your true opinion of yourself? Do you show one face to the world and another to yourself? Do you present who you truly are or become what you think the person in front of you wants you to be?