self-awareness
Small Gestures Of Kindness In A Time Of Cruelty
People are feeling anxious and uncertain with what has been happening in the world in recent months. Many are fearful and stressed, and unsure how to act appropriately in these strange times. Some act out in destructive or dramatic ways, taking their frustration out on others.
It is common knowledge that the digital age and social media has spawned a generation of computer warriors and online bullies who express their insecurities and fears, in often extremely mean and cruel ways, from the comfort of their living rooms and basements. This savage lack of empathy and decorum has seemingly now spilt over into our streets and neighborhoods too, in the midst of a global pandemic.
It is easier for many to be critical and judgmental, to complain and argue, instead of facing facts, dealing with the truth and seeking lasting solutions. Often not knowing the entire story, many people choose to see only see one side of things, while telling others off for disagreeing with their limited point of view. The computer has unfortunately given some people a platform to spread strife and hatred, instead of love, hope and kindness.
I pray that more people will strive to seek the truth and learn to look for the good and kind in others. Showing tolerance, patience and kindness is always the better, more open approach. And always remember that if someone attacks you directly, then it often means they are somehow struggling or hurting. It usually serves no real purpose to attack them back.
Keeping Your Heart Chakra Open
My heart chakra is usually always open. I find that when I open my heart center, it helps me to have a clear mind and be of service to others.
It is very helpful to me in this day and age, because so many people come to me with questions about love, advice for marriages and friendships, really all areas of life. So, for me, to not have my heart chakra open would make it very difficult to do my work.
Every reader is different in the way the work. Personally, I have to constantly be mindful to take time to meditate, and to make time every morning to declutter my mind of useless thoughts.
The best way for me to have a decluttered mind, and be open to dialogue with spirit, is to do my daily heart chakra meditation. I do this by holding my rose quartz crystal, while I simply sit quietly. I then visualize myself with my heart open and connecting with all of humankind, and the planet. It is only after doing this that I will feel ready to do readings.
I was driving down the street the other day, and realized my heart chakra was not open. I was stressed, and worrying about various things, causing myself to have a negative domino effect in my energy flow. As soon as I realized this, I stopped the car. I literally pulled over to the side of the road, and thought about what was causing my heart chakra to be so blocked.
When Tempers Flare – A Message From My Guides
These are very uncertain times. The planet has been engulfed with worry due to the rampant spread of the novel coronavirus. Some regions of the planet have been harder hit than others, and some areas have been unable to maintain a tight control over the spread of this new disease.
In addition to the illness itself, both financial and food insecurities are now affecting many more households. Businesses are being forced to close. People have lost their employment. Some positions have ceased to exist altogether. Government stimulus and rescue funds have been helpful, but in some cases, have not been received in a timely manner.
The stress on individuals and families trying to keep their heads above water has been monumental.
Meanwhile, the work demands placed on medical professionals, frontline workers and first responders have intensified at a rapid speed. For many their hours of duty have seemed endless and their personal risks and sacrifices are significant. They are being thrown into worst-case scenarios that would not have seemed imaginable only a few short months ago. They have further been hampered by the lack of supplies, and the overwhelming numbers of people infected in a relatively short period. The stress faced by these professionals has been relentless. Continue reading
Love Yourself, And Don’t Stop Believing
Recently, I had time to reflect on different aspects of my own life and where it was, or wasn’t going. I was starting to feel self-pity creeping up on me, and had to act to shift my energy out of that negative space, as it would trickle off into other areas of my life.
I was supposed to attend a celebration with family on a Wednesday, as well as a gathering with another group of relatives on the following Saturday. But I wasn’t prioritizing my own needs and well-being, and the Universe decided to put an end to my plans.
To cut a long story short, on the Wednesday, instead of going to the party, I landed in the local hospital emergency room, as my knee gave out and I could not walk. The Universe was telling me to rest – to sit down and get my priorities back in order.
My priorities have always been my children and grandchildren, and that hasn’t changed. However, my views on the recurring family drama, with regards who can go see who, and when, and where, and how, has significantly changed. I have decided to let go of always trying to keep the peace, and please everyone. I no longer wish to expose myself to the unnecessary stress and commotion of it all.
I let it go by simply asking my angels to deal on my behalf with all the stuff that I could no longer hold inside and carry, and take it off my shoulders. And yes, it took me a couple days to realize what was needed, but as soon as I did this, the need for walking with a cane started to disappear and the pain and swelling in my knee has been minimal the last couple of days.
When We Fear The Turning Of The Tide
At this time in our world each person must examine their own thoughts and feelings on important issues. You might ask, “What does it matter what I think or feel? I am only one person nobody cares about my opinion!” Well, if everyone felt their voice did not matter, we would never create any change in our world.
It can be very difficult to find your own voice sometimes. To find your voice is to go within and discover your own truth. Each of us have a unique view of the world we live in.
It can be very challenging to speak your mind, especially is a group situation where others think differently. We often remain silent, because we fear rejection if we should stand alone in our beliefs and opinions.
The opinions of others can make us question our own judgment and shake our confidence. We become self-critical. Feelings of fear arise in us. We doubt our ability to express ourselves in a way that others will respect and understand.
The opposite is true also. When things are going along just fine in our personal world, it is often hard to realize and understand that not all people think and feel they way we do. People tend to associate for the most part with others that think and feel the same way.
It is easy to get comfortable in our own world, and avoid what is going on around us. But some point we will have no choice but to pull our head out of the sand. Even if we don’t realize it, the energy of a changing tide does affect all of us.
Are You Living An Unexamined Life?
According to Socrates, “The unexamined life is not worth living.” This statement is very powerful, yet it has a very simple meaning. What you do not change, does not change you. When your actions remain the same, so do the results. If you cannot examine the things that are eating at you, the things that have gone wrong in your life, and even the things that have gone right, nothing changes.
We must look at our life and go behind the mask that we may be wearing, to cover up the fact that we are vulnerable inside. There are often so many aspects to our life that requires change in order to move forward to a better place.
For example, are you repeatedly settling for the same type of person as a partner and find it constantly failing? Are you going to a dead-end job day in and day out, that you hate so much that merely entering the workspace already makes you despise the day before it even starts? Do you look in the mirror and see things about yourself that makes you miserable?
Take off the mask of pretension and make an effort to change what isn’t working. Examine why you keep repeating the same patterns.
If you are ending up with the same type of person every time, ask yourself why? Are you trying to meet someone in the same way? Are you settling for someone that is not all that you would like, but feel it’s better than to have no one at all? Are you compromising on what you want? If they are not what you seek, cut them loose. They are not going to suddenly change.
Live Only For Today, It’s Plenty Enough!
Living just for today is plenty enough to keep us busy. Why make it more stressful by also worrying about yesterday and tomorrow?
We can easily become inundated with the drama and chaos of the modern world, and bogged down with other people’s negative energy. These days there is generally a feeling of having to go, go, go, and do, do, do!
The demands of staying in the ‘rat race’ hypnotizes most people, until they are left feeling drained, depleted, and unable to function properly anymore. Many folks are constantly feeling exhausted, and they don’t know why.
Sometimes it’s all you can do just to get through the day. And often that is all you really have to do. If you just focus on what you need to do for just today, you will find the daily demands of modern life much more manageable. Living just for today is plenty, don’t put it upon yourself to do anything else, except to live in the now.
Spirit says people are too focused on worrying about the past, the future, and what could possibly happen. That is not the way to make the most of every day, says spirit. The better way is to live each moment fully. Make more of an effort to see, feel and hear what’s going on around you, in every very moment.
It is really that simple. When you rise in the morning do not focus on anything else, other than paving the way mentally for the day ahead. It keeps the mind free of nonsense. Living for today is plenty enough, doing it any other way steals the joy and substance from the moments.