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Gratitude Is The Essential Spiritual Practice
In a fast-paced world with many distractions and challenges, it is easy to overlook gratitude’s transformative power. Cultivating a mindset of appreciation by acknowledging all the good in our life greatly enhances our well-being and quality of life.
Gratitude is advocated in many cultures, religious teachings, and spiritual traditions. It is generally considered the mother of all virtues and the essential spiritual practice. In Judaism, for example, gratitude is considered an essential part of worship. Islam encourages believers to be grateful and express thanks to Allah in all circumstances. Christians are encouraged to praise and give gratitude to God not just in thought and feeling, but also in deeds and action.
Gratitude is also a virtue that Hindus believe should be cultivated in order to live a fulfilling life of inner peace and contentment. Many Buddhist monks begin each day with a chant of gratitude for the blessings in their life. In fact, in Shin Buddhism, gratitude is seen as a primary practice that has priority over meditation and study.
In modern times, scientific research has shed further light on the profound benefits of having an ‘attitude of gratitude.’
While traditionally confined to the realm of philosophy, gratitude has garnered much attention in the field of positive psychology in recent years. Neuroscientists have also begun exploring gratitude from a scientific perspective, seeking to unravel the intricate workings of the brain when we practice and experience gratitude.
To Lie, To Live, To Believe
Our brains are naturally wired to recognize patterns, find connections between seemingly unrelated things, and draw analytical conclusions from our observations. We all use this ability every day without even knowing it.
It is a talent we inherited from our ancient ancestors. Professor Robert C. Barkman explains that “pattern recognition was key to the survival of our Neanderthal ancestors, allowing them to identify poisonous plants, distinguish predator from prey, and interpret celestial events. Today, pattern recognition plays new, but just as important roles in diagnosing diseases, inspiring new ways to safeguard data, and discovering new planets.”
This amazing ability is however seldom mentioned or considered in spiritual and metaphysical circles. But Spirit has over the years guided me towards greater spiritual insight and metaphysical understanding by taking me on interesting journeys of analysis and pattern recognition towards profound insights and relevations.
For example, while meditating during Easter a few weeks ago, my guides took me ‘down a rabbit hole’ on the decisive word believe. The first insight I discovered was that right in the middle of the word ‘believe’ there hides another, more disheartening little word: lie.
Of course, ‘believe’ is a good word. It is the cornerstone to faith and living a spiritually empowered life. But the hidden word ‘lie’ inside it reminds us that we must also have a living faith for it to be authentic and powerful. And, if you drop the letter ‘v’ into ‘lie,’ it becomes the word ‘live.’
Meditating On An Archangel
Archangels are powerful celestial beings who serve as messengers or agents of God, and who offer protection, guidance, and healing to those who call upon them. They are found in various spiritual traditions, including Christianity, Judaism, Islam, and Gnosticism.
Meditating on an archangel is a powerful way to deepen your spiritual practice and connect with God, Source, Spirit, the Divine. For the best results it is important to select the archangel that best corresponds with your personal development, spiritual growth, healing, or manifesting goals.
The seven archangels are Michael, Raphael, Gabriel, Jophiel, Ariel, Azrael, and Chamuel. Each of these angelic beings are associated with specific correspondences, including colors, elements, planets, and virtues. Here are some of the correspondences for the four main archangels in the Judeo-Christian tradition:
Archangel Michael: Michael is associated with the color red, the element of fire, the planet Mercury, and the virtue of courage. He is depicted as a warrior and protector, and is known for his powerful ability to vanquish evil and defend the righteous.
Archangel Gabriel: Gabriel is associated with the color blue, the element of water, the Moon, and the virtue of purity. He is depicted as a messenger, and is known for delivering important messages from God, including the announcement of the birth of Jesus Christ.
Archangel Raphael: Raphael is associated with the color yellow, the element of air, the Sun, and the virtue of healing. He is depicted as a guide and healer, and is known for his ability to bring physical, emotional, and spiritual healing to those in need.
Prophets, Or Time Travelers?
Could some of the famous prophets, such as Nostradamus, or the prophets of the King James Version of the Bible, or the prophet Mohammad, actually have been time travelers?
And is it merely coincidence that the Oracle of Delphi used a brass seat for visions of the future? As did Nostradamus, the 16th Century French poet and visionary. Nostradamus writes, “I will be seated at night, in my secret study. Alone sitting upon a stool of brass, a flame shall leap forth from the solitude, granting that which is not to be believed in vain.”
And, in the 1895 HG Wells fiction novel, The Time Machine, the protagonist of the story uses a black and polished brass time machine to gain mechanical control over time. Is there something about sitting on brass that allows one to see into the future? Or, could they possibly be talking about a brass seat on a sort of vehicle?
There is a mystic figure called Khidr in Islamic exegesis. Khidr is said to have met Islamic figures and prophets at different times and places. It is difficult for scholars to understand how that could be – unless Khidr was a time traveler or an immortal being. Khidr was said to have met with Moses, Abu Zur’a al-Razi and Elijah. It is also believed that Elijah and Khidr may be the same person.
The scriptures say that Elijah did not die that he ascended into heaven (time travel) and would return as one of the two witnesses of the Great Tribulation period that would precede the Second Coming of Christ.
Enoch, from the Biblical scriptures is said to have taken many trips to heaven to meet the pre-existent Son of Man, whom Enoch prophesied would judge the souls of all men. Is this too, another instance of time travel? Interestingly, the book of Enoch was omitted from the King James Version of the Bible.
In several instances of supposed time travel a “storm” or a “ball of fire” or even a “chariot of fire” is mentioned. As in the book of Ezekiel, when he has a vision of the future, he mentions a whirl wind coming out of the north, a great cloud with raging fire, engulfing itself – this being the first of the prophet’s visions.
Speak Your Piece With Archangel Gabriel
Gabriel is known as the angel of communication and God’s messenger in the Abrahamic religious traditions of Judaism, Christianity and Islam. The Bible tells us it was he who brought the message of Christ’s birth to mankind. As the great communicator Archangel Gabriel can also help us in speaking our piece in life, and empower yourself as a result.
Very often seen with his trumpet in religious art, Gabriel brings us messages from the spirit realm during our sleeping hours. His fabulous angelic presence emanates the most intense white light, which brings about purification wherever it is required.
Gabriel is associated with the element of water. So, whenever you find yourself near a river, the sea, or a lake, you should find that his messages bring particular focus and complete clarity of thought. In fact, Gabriel uses water to its best effect by purifying one’s soul, and helping us to reflect on any matters that may be on our mind.