heart chakra
Enhance Your Meditation With Color Therapy
Did you know that color therapy can balance and enhance your life emotionally, physically and spiritually? True – it can! The reason for this is because individual colors have their unique energetic attributes, which we can benefit from if used in the correct way.
Meditation is but one highly effective way we can reap the benefits of color in our lives. For example, by focusing on a particular color when meditating, it can aid in keeping your mind still as you continue to focus on it. Furthermore, meditation itself will assist you to pull the vibrations and energies of whatever color you are meditating upon into both your physical body and the aura itself. Continue reading
Gut First, Heart Second
How do you know what you are doing is for your highest good? How do you know if what you want from life is based on your own wants, or has it been placed there to achieve from Universe?
Everyone has a higher purpose in this lifetime and yet many never seek it out, or achieve it, because ego starts to become more prominent in their lives, instead of Source, the Universe, God. When you were born, there was a deep-seeded dream placed within you.
As children we were able to draw on it, always just knowing that we wanted to be a fireman, police woman, doctor, astronaut, artist, lawyer, dancer, scientist, or a princess. Some of us just wanted to help others, even at a very young age. We would be kind, caring and giving towards other people whether they were children, adults or seniors. Continue reading
Balancing Your Chakras With Flower Power
I have great faith in the emotional healing power of plants, their oils and how they can have a powerful effect on your well-being. The amazing healing properties of flowers, in particular, can be used to activate our body’s energy centers, otherwise known as the chakras.
Root Chakra
Known as Muladhara, you will find this particular chakra at your spine’s base. Consider it, if you would, the very plug that connects you to the life force of the Earth herself and assists you to remain grounded. When this chakra is in balance, you should feel secure and stable. Should it become imbalanced, however, you may feel somewhat stuck (or lost) in life and find yourself focusing on subjects that do not serve your greatest interests. Continue reading
The Necessity Of Grief
As a psychic medium one learns a lot about grief. There are many different kinds of grief, and it’s not all about death and dying. We grieve many different things in life.
I often hear my clients describe their grief as “my heart has a hole in it” or “my heart has been ripped apart.” When we grieve it does feel as if our heart will never heal. It’s like your physical body is having an actual heart attack.
What each grieving individual experiences is different. Grief has so many different forms and it is impossible to know how it will affect each individual person. We each grieve in our own way.
There is also no time-frame on grief. The length of time a person may grieve is very individual some people may start to feel a little better seven to ten weeks. For others it may be years. Continue reading
Using Stones To Heal – Agates
Crystals and gemstones have been used by almost every culture for healing and mystical purposes. They amplify the user’s vibration and bring to the healing practice their own energy and symbolism.
I used to live by a beach that was covered in agates. I collected them and revered them, somehow instinctively connecting to their magic at an early age. Years later I began using a large variety of agates in my healing practice.
Black or Banded Agate. This agate helps to center the first chakra. It is a great stone for combating anxiety and to ground the physical body. Use this stone for self control, physical energy, grounding, and resilience. Continue reading
The Metaphors In Chakra Colors
We are very affected by the colors in our homes, work environment and by the colors of food we eat and the colors we wear. Color permeates our very existence.
In Kundalini yoga, it is the tradition that teachers wear white outfits made of natural fibers, with a white covering over their heads. Just like the color white deflects the sun and black absorbs it, white also deflects negativity and the color black attracts and absorbs it.
Teaching Kundalini can attract students who are very evolved, and also many who are really struggling and sometimes even emotionally unstable. Wearing white can protect a teacher from the negative energy that may emanate from a person in class and is sometimes directed toward, or projected onto the teacher. Continue reading
Crystal Therapy For The Seven Chakras
Stones and crystals have energetic properties to bring about balance within your energy body which is known as your chakra system.
The power of crystals are due to their resonant energy. Resonant energy is the vibrational quality of the things around us. Everything carries an energy signature, and the reason why crystals are quite popular in metaphysical practices is because the energy these crystals resonate is often at a higher frequency compared to other tools and esoteric objects. This is due to their unique matrixes and the minerals within each crystal.
Using crystals for energy healing is quite simple. You can carry the crystals around with you, wear them as jewelry, and also use them in your spiritual practices such as meditation. The best way to use the crystals is to set your intention, and then visualize the energy coming into alignment through the aid of the crystal. Continue reading