harmony
Realign Your Spirit This New Year
With the difficult year 2020 finally in our rear-view mirror, it is time to stop for a moment, clear our minds, hearts and spirit, and embrace the hope, happiness, well-being and prosperity that awaits us in the new year. We do not have to carry the pain and chaos of 2020 forward with us.
The first step to achieve this would be to check our alignment body, mind and spirit. Alignment is defined as the “arrangement in a straight line, or in correct or appropriate relative positions,” as well as a “position of agreement or alliance.” Happiness, well-being and abundance becomes blocked for us when we are not in agreement and alliance with our spirit.
Many of us have been in survival mode the past year, instead of in thrive mode. Dramatic changes in our health and wellness, career, business, finances, relationships, family and social life, and our lifestyles in general, can cause our soul energy to go sideways and out of alignment, just like being sideswiped by a car.
If you step off a curb suddenly, fall, twist an ankle, or pull a muscle, it will often put unusual stress on our spine and central nervous system. When the spine is misaligned a myriad of symptoms such as headaches, lower back pain, neck pain and numbness can manifest. Symptoms like these are the body’s way of letting us know something needs to be urgently attended to.
The same holds true for our spiritual well-being. When our energy, mental processes, and emotions begin to run amuck, our spiritual alignment needs to be corrected to regain our balance. Our body, mind and spirit must all be facing the same direction for us to move forward.
Staying in alignment with Spirit enables us to bounce back quickly, stay on course and manifest happiness and prosperity in our lives. Alignment with Spirit is our natural and preferred state, and while we may find ourselves temporarily off for various reasons, we are never too far to come back.
Walking In Faithful Companionship
I live on a winding country road. Every morning and afternoon I drive along it, bringing my son to and from the farm sanctuary, where he dedicates his days and energies to the care of rescued animals.
Frequently, we pass neighbors enjoying a peaceful walk – sometimes with their partners, sometimes with their pets. There is one pair that has particularly captured our attention and admiration. The sight of them this morning especially started the day with a vision of sweetness!
As we came around a curve opening to a long, straight stretch in front of us, the gentle lady and her golden-colored dog were semi-visible in the distance. Backlit by the brilliant sun and morning mist, they would have been difficult to see had it not been for the bright orange vest the precious pooch was wearing.
What was most stunning however, was the way the dog turned towards the owner, sat down, and looked up at her with perfect poise and patience, as we drove around them. Not only was the scene adorable, but it embodied much spiritual wisdom for me.
The first thought for me was how noticeable the love and trust is between them. The woman did not even appear to speak a command to signal her canine companion to ‘sit.’ She just stopped and stood still with her feet together, looking straight ahead.
While it was clear they had developed their rapport and understanding of communication through prior training, it was nonetheless the woman’s energy that stood out the most for me. She was calm, yet clear; gentle, yet firm; and guiding, yet respectful. The impact of her energetic qualities was evident in the demeanor of her dog.
The dog’s energy also bore more than mere obedience. It emanated ease, faith, trust, respect, security, love, loyalty, and more. The pooch knows it is protected, respected, and loved, and reciprocated accordingly.
The Healing Embrace Of Mother Nature
Throughout my life, especially during the most difficult times, the one thing I have always been able to count on is Mother Nature. Gaia, the Great Mother, has always served me well.
I grew up in California, where there is an abundance of water: water falls, creeks, rivers, lakes and the spectacular Pacific Ocean. I had quick and easy access to hiking paths, and other adventures and recreational activities in the great outdoors. In fact, next to dance, hiking was my favorite form of exercise in my teenage years.
When times are difficult, I have always sought out nature. It is so much easier to block out other people’s negativity when all you can see is God’s magnificent creation. It’s divine intent, joy, beauty, harmony, balance, and timelessness.
In the arms of Mother Nature, there is the freedom to tune out all the noise and toxic energy of others…and just hear the voice of Go. It helps you to center yourself, and clear out the negative energy and drama other people sometimes bring into your life.
I find that those of us who live in large cities and urban areas are more likely to get swallowed up by the negative energy of others. We can simply not get away from it in our daily lives. Going back to a home every day, where there is still a lot of radiation and traffic noise, will not let you heal or reenergize.
We all need to take the time to hear our inner voice. No cars, no talking, no noise. Just our own thoughts and inner guidance. We must make time to just hear the voice of spirit within. Otherwise, the voice of the ego that we hear in our head becomes toxic with negative self-talk.
God’s natural world is a temple of healing, a shrine of grace, a sanctuary for the burdened soul. This is why nature must also be protected. By protecting nature, we are protecting God. Mature is a gift to us from Source. It belongs to all of us, including future generations.
Will The Aliens Come And Rescue Us?
I don’t know if is due to the havoc that has been happening on our planet in recent months, but lately I have consistently been having an unusual, recurring thought. I have been wondering whether the aliens might be willing to come and rescue us? Unfortunately, my next instinct is usually, I doubt they will!
If we had the opportunity to express our fears and worries to highly-evolved extraterrestrial beings, and ask for their help, how would they respond?
Let’s say we tell them how terrified or confused we have been of this insidious new virus that has been spreading all over our world. Or maybe we would whine and fret over the changing climate, extreme weather patterns, pollution, the plight of the animals, or environmental decline. Or we might lament the many socio-economic hardships, cultural difficulties, psychological suffering and physical pain many of us face in our daily lives.
My guess is the aliens would immediately question our fears, and remind us that it only creates panic and paralysis. Fear does not heal, or solve problems. The aliens will also explain to us that while we are here in this particular plane of physical existence, there is great value in learning to creatively cope with all the trials and tribulations that are thrown our way.
Even though life’s setbacks may appear to be frightening and insurmountable at times, each time we accept the challenge, it will enhance our personal growth and spiritual expansion. We become stronger and wiser as spiritual beings, and with the conquering of every passing fear and obstacle, we become more adept at understanding the true purpose and meaning of life and our place in the Universe.
Retrograde Aromatherapy
I am very relieved that Mercury is turning direct today, since this recent retrograde has affected me a lot as an empath during these challenging times. Mars will also be turning direct again next week, after a two month retrograde that has left many of us feeling low in energy, demotivated, and struggling to take any real action in our lives. Fortunately, I have now found a useful tool in curbing the effects of retrogrades: essential oils and aromatherapy. This is something that has always been available to me, but I never before considered using in the context of such astrological influences. But now that I have tried it, and it worked, I will be much better prepared next time around!
I am no astrologer, but I do thankfully have access to some very talented ones in my circle of friends, and I received this very helpful advice from one such a friend when I was complaining to her recently about the effects of all the recent retrogrades on my emotional health and well-being. She suggested that my interest in essential oils could be very helpful to support my emotional energy during any major astrological events. I had never before thought of blending and diffusing oils specifically aimed at balancing retrograde energy, but I liked the idea. So, I have been experimenting a lot lately with ‘retrograde aromatherapy.’
There are some common energy themes that are present during retrogrades. For example, a feeling of being at loose ends, or a sudden shift in emotions, often followed by unexpected or unwelcome events. A retrograde is usually a time for us to ground ourselves and focus on unfinished tasks. It is also a time to evaluate our lives and choices, as well as our careers and relationships, whilst managing our erratic emotions.
A retrograde is often a time of upheaval, change and transition. Feeling peaceful, centered, clear and confident during a retrograde can therefore be very useful. To help achieve this I can recommend using some of my favorite oils. Some are maybe less well-known, but you may consider exploring their uses and benefits.
Clary sage
The oil of this flowering herb is wonderful for inspiring clarity and confidence, and is also excellent at soothing intense emotions. For me, it has quite a strong scent and I therefore prefer not to diffuse this oil on its own, but that is a matter of personal preference.
Reset Your Spiritual Energy In Just Three Days
The Covid-19 pandemic has been a source of much fear, stress and emotional discomfort. Especially empaths and highly sensitive people are experiencing this very intensely and it has been overwhelming for many.
It is my belief and experience that we can manifest whatever we can clearly envision in our mind’s eye, as long as it’s for the highest good. And I have to wonder, why are there not more of us currently working towards shifting the world to become more healthy and safe for all of us?
The answer is very simple, but difficult to accept. We do have a choice with everything we do with our lives. However, we cannot make someone else choose the same manifestations that we choose. Everyone has free will. Some may choose to live in world of fear, anxiety, and chaos, while others choose peace, safety and harmony.
Maybe it is time for each of us to look at our life and decide what is most important to us. How do we want to live? What does our ideal or best life look like?
Know that you can create change in your life and in this world. You can start fresh by starting over. Do you realize that you create a tiny ball that you become stuck in, as you obsessively focus on your problems or issues in life. This ball expands like a snowball, but it feels tighter and tighter with each passing moment. You can crawl out of this ball of tension and fear by simply setting the intention to take three days and do the initial work to reset your energy focus. Continue reading
The Virus That Brought A New Lease On Life
I have been asking spirit to help me better understand the deeper meaning of the COVID-19 virus emerging at this time in human history. This is how it has been explained to me.
The surfacing of the novel coronavirus is unfortunate, and in many ways tragic, but it also has value. It is teaching mankind many important spiritual and life lessons, including the value of slowing down, appreciating life, and loving each other more.
Modern society has been rapidly expanding and moving increasingly faster and faster since the 1918 influenza pandemic – the most severe pandemic in recent history. In our modern world we have grown accustomed to constantly rushing, and we seldom, if ever, take time to stop and smell the roses.
My spirit guides showed me that it is like a car driving over the speed limit all day, every day…until it burns out. We have been speeding through life. Rushing here, rushing there. No time to rest, no time to prepare healthy food, no quality time with our loved ones, no gratitude or appreciation for the blessings we receive, and also no respect for Mother Nature.
The Divine Creator decorated this place we call home with some pretty amazing scenery and life forms: oceans, mountains, forests, rivers, deserts, wild life and beautiful flora. Yet, we choose to speed by without noticing much of it.