gratitude
New Year, New Habits, And A New You!
Many people make resolutions every year that are never kept. They make a sincere effort for a month or so, and then it just slips here and there until whatever they decided to do just falls by the wayside. This is normal, and you should never beat yourself up if you make a resolution or promise and don’t follow through. Growth is a process, not a straight line.
When I decide to do something, the first thing I do is meditate on it. I ask my guides and angels, “Is this right for me? Will this improve my life? If I don’t do this, will it hurt me or someone else? If the answers are yes, yes, and no, then I know it’s the right thing for me to do.
I do not reserve this for New Year’s resolutions. I do this throughout the year whenever I feel spiritual growth within myself or experience something that sparks change, whether positive or negative. A new year can begin any day you decide to change some aspect of your life. It doesn’t have to be January 1st; it can be any day.
Personally, I make a new “resolution” each month. At the end of each month, I reflect and ask myself if I’ve accomplished what I set out to do. If not, I set it aside and move on to something new. Eventually, I return to the unfulfilled goal, knowing that the timing wasn’t right. I don’t beat myself up about unfinished goals; instead, I send them love and leave them for later.
My most important resolution is to get closer to Spirit. I strive to understand what Spirit has in store for me and to guide me to become the best version of myself from the inside out. The outward appearance can be dressed up or down, but the true self must be healed, clear, and joyful. That joy doesn’t come from another person or thing – it comes from loving myself as it should be for you. Love yourself as you are in this moment, and nurture the new version of yourself with daily love, meditation, and surrender to your higher self.
End Your Day With A Restorative Evening Ritual
How we end our days is just as important as how we begin them. Yet this time of the day is often overlooked as an opportunity to promote our personal and spiritual well-being.
Especially when navigating stressful situations or busy schedules, being intentional about how we transition into rest can significantly improve the quality and restorative nature of our downtime.
Creating a simple, personalized nighttime routine allows us to check in with ourselves and make sure we’re taking care of our mind, body, and spirit. It helps relieve the stress of the day and sets the tone for a restful night’s sleep.
There are countless ways to create an evening ritual or routine that resonates with your spirit. The important thing is that your practice feels authentic and meets your needs. It only takes a few simple steps to create a daily practice that helps us release the stress of the day.
Whatever practice you choose, make sure it works with your schedule and is relaxing, rather than feeling like it creates more daily tasks to complete.
Choose activities that help you relax and that you look forward to. Whether it’s journaling, listening to soothing music, or lighting a candle, choose activities that help you intentionally transition from the busyness of the day to the calm of the night.
Many people complain that they don’t have enough time in their day. For them, a daily spiritual routine is a frivolous luxury they cannot afford to waste time on, yet these same people often spend hours each night binge-watching television or endlessly scrolling through their phones. This modern paradox highlights how easily we prioritize mindless distractions over meaningful self-care. By consciously reclaiming even a fraction of this time, we can nurture our spiritual well-being every evening in a way that renews our body, mind, and spirit far more effectively.
Wishing You A Joyful Holiday Season
Valued clients, as we come to the end of a busy 2024, we want to express our deepest gratitude for your unwavering support throughout another successful year. You continue to inspire us and we are honored to be a part of your personal and spiritual journey.
Thank you for the profound impact you have on our team and our work. Your loyalty and trust not only strengthens our resolve, but fuels our passion to continue making a difference. You are the reason for the continued success of our soul circle, and we are deeply grateful to you for being a part of our growth journey.
Through many ups and downs, we have remained committed to being a source of encouragement, healing and guidance throughout the past year. It is our privilege to help you meet life’s challenges, embrace your opportunities, and manifest your highest good. We look forward to continuing to serve you and touching many lives in the years to come.
At this time of year, we are also reminded of the true spirit of the season, which transcends the hustle and challenges of everyday life. It is truly a time to reflect on the extraordinary connections that enrich our lives and to celebrate the kindness, compassion and love that unite us all.
We hope that this holiday season brings you many blessed moments of laughter, joy and heartfelt connection, whether you are surrounded by loved ones or spending time in quiet reflection. If you find yourself alone this season, remember that you are never truly alone. Spirit walks beside you, the Divine protects and guides you, the Universe always has your back, and we are always here for you as part of your chosen soul family.
Embrace Who You Are And Shine Your Light!
We all come to this planet with our own unique gifts. Just as no one on this planet has the same fingerprint as you, no one has your unique personality, talents and life purpose. Sure, some of us may look alike, but our soul essence and life purpose is completely unique from one person to the next.
And in a world that often emphasizes conformity and sameness, it’s also important to remember this spiritual truth: Your uniqueness is not a quirk; it’s your superpower!
I often feel sad when I see young people on social media copying each other or trying to be just like everyone else. Of course, they want to fit in and be accepted, and they fear being rejected by their peers. Unfortunately, this struggle is not limited to the younger generation. It seems that many adults are also caught up in the senseless hamster wheel of imitation and keeping up with the Joneses.
I once asked a girl who was imitating her friend why she wanted to be a copy of someone else. I reminded her, “You are gifted and a very talented artist. At first she was taken aback, but after a few moments I felt a spark of understanding in her. Then she looked at me and said, “Oh my God, you’re so right!” She, like so many others, needed a reminder of her inherent worth and unique individuality.
Each of us comes to this planet to share our special light in our own unique way. If more children were told from a young age how special they are and had their gifts nurtured by their parents and teachers, perhaps we would live in a much safer, happier and more compassionate world. Instead, I see so many folks yearning to fit in rather than embracing their individual paths and personal gifts.
How To Navigate The Sun’s Debilitation In Libra
The current debilitation of the Sun in Libra is causing challenges and disruptions in various aspects of life. In astrology, “debilitation” refers to a planet being placed in a sign where its qualities are weakened or limited.
When the Sun is debilitated in Libra, the usual energies are diminished according to the qualities of that sign. This astrological event therefore weakens the Sun’s influence in terms of authority, recognition, and personal power. As a result, many of us may experience unexpected changes in our careers, relationships, and personal lives until November 15th.
In Vedic astrology, each planet has a sign where its natural qualities are considered at their weakest, called a “debilitated” or “neecha” state. The Sun, which symbolizes our core self, vitality, ego, and sense of purpose, represents the energies of confidence and assertiveness. In Libra, however, the Sun’s qualities are tempered, tending toward compromise, diplomacy, and harmony.
The placement encourages us to prioritize cooperation over independence, as Libra’s emphasis on relationships, balance, and the perspective of others mutes the Sun’s usual assertive radiance. As a result, we feel more compelled to seek balance and harmony over confidence and assertiveness, and less inclined to take center stage or make bold, self-directed moves. Instead, there’s a focus on harmonizing with others and considering their points of view, which can shift the typical expression of personal power.
The debilitation of the Sun in Libra can be both empowering and challenging, requiring us to balance our individual goals with our relationships, and to examine where we may be overreaching for the sake of peace. While the Sun’s weakened state can feel limiting, it also offers a time to consider how cooperation and mutual respect can enhance our lives and strengthen our purpose from a place of unity rather than individualism.
Serendipity, Synchronicity And The Symphony of Life
Something magical happened yesterday that reminded me of the many serendipities and synchronicities that miraculously unfold in our lives every day without us even noticing. We are in the right place, at the right time, doing the right thing more often than we realize – and it is no accident or coincidence.
There are many moments in our daily lives that seem to happen by luck or chance, yet they are perfectly timed events that have been orchestrated just for us.
These experiences, which many call “fate” or “coincidence,” are certainly not random occurrences. They are part of the intricate symphony of universal flow and divine order that weaves together the everyday magic of serendipity and the miracle of synchronicity for our highest good.
Yesterday I had a long list of errands to run downtown, two of which were on the same street. My intention was to first pick up something from a courier service and then drop off some household items I wanted to donate at a nearby animal charity shop.
However, on the way to the courier, I took a turn that I do not normally take, which took me directly to the charity shop instead. I was relieved to find a parking spot right outside the door as I had some heavy boxes and crates to unload. How ‘lucky’ that there was a perfect parking space waiting just for me, I thought.
But my ‘wrong’ turn turned out to be not only a blessing in disguise, but also a little miracle that kept on giving. Because I arrived at the store earlier than I had originally planned, I “accidentally” ran into a customer in the shop who was in the process of purchasing the kitchen blender I had donated to the charity over a month ago.
The Life Lessons We Learn From Children
We can learn so much from children if we really pay attention and make the effort to see things from their perspective. Children embody a purity and wisdom that most adults have lost touch with in the complexities of daily life.
Many women in my age group, known as the “baby boomers,” were so busy trying to have a career and a family. We believed we could do it all, but in the process we missed many of the little things our children had to teach us. I was guilty of that.
But now that I have grandchildren in my life and have had the opportunity to take the time to see things differently, I have learned many profound lessons and insights from them over the years.
In their early years, children are still deeply connected to their spiritual origins and carry with them a high level of soul awareness that has not yet been clouded by the demands of physical life and the challenges of human existence.
This active spiritual awareness allows them to move through the world with an openness and purity that adults often struggle to maintain. Unencumbered by societal expectations, ego-driven desires, or fear of judgment, they are able to express love, joy, and creativity in their most authentic form.
Because they haven’t yet been conditioned by the limitations and constraints of the material world, children serve as powerful teachers, offering us glimpses of the spiritual truths that are easily forgotten in the hustle and bustle of adult life. They remind us of the infinite potential of our own souls and inspire us to reconnect with the deeper, more meaningful aspects of our being.