Building Your Energy Channels

Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to tap into our natural channels, this doesn’t have to be so.

Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras. As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness.

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration ~ Nikola Tesla

It may be helpful to repeat a personal mantra, listen to soothing sounds, or close your eyes as you do this. Imagine concentrating your energy on that particular place within your body. You may not be able to channel fully the first few times, so keep trying. Also experiment with different times of day, lighting schemes, and mantras. After a while you’ll feel the energy building up.

As with any form of energy, it will need to be released properly once it has concentrated. Since our main receptors are our hands and feet, these are perfect for those just starting out. Feel the built-up energy flowing outward. This may also give you a physical sensation.

It’s always a good idea to conduct your channeling when you are in a positive frame of mind. Think about what happens when you receive a nasty electric shock. If you’re feeling depressed, or anxious, or angry, your energy may do something similar. As you incorporate channeling into your daily life, you’ll probably notice less of these negative energies. They are forms of energy too, and they can be released in a safe, proactive way. You may even wish to repeat a mantra such as “I now rid myself of these energies” as you meditate.

We can release natural energy, but we can also take it in from the natural world. The most obvious source of this is the sun: a powerful reactor which releases energy without stopping. Sunlight is essential to our psychic well-being, and in the indoor world we live in, most of us don’t get nearly enough.

Your purpose is to shine your light as brightly as possible. Your light heals, inspires, and illuminates the planet with divine energy. Please sing along with me: This little light of mine, I’m gonna let it shine, let it shine, let it shine, let it shine ~ Doreen Virtue

Make it a point to get at least half an hour of direct sunlight each day. Focus on the way it bathes your skin in warmth. This is energy transference, and it’s needed to power our bodies. In addition to the sun, the other elements can provide powerful energies. For example, a long soak in an aromatic hot tub or a meditation session surrounded by candles can help us channel water and fire. Don’t just enjoy the sensations; really feel them and invite them to charge your internal batteries.

In a world filled with so many forms of natural energy, the potential is unlimited. Learning to channel both inwardly and outwardly is an essential step to developing your psychic awareness.