consciousness
Love, Joy And The Pursuit Of Happiness
According to the United States Declaration of Independence “life, liberty and the pursuit of happiness” are the inalienable birthrights of every human being given to us by our Creator, God, Source, the Divine.
Sadly, I find very few people to be successful in their pursuit of happiness. The same is true for finding love and joy. It seems many are merely stumbling through life trying to find it.
A teacher once told me life is like school. For some of us it’s like kindergarten – easy, uncomplicated, and lots of fun. For others it’s like graduate school with lots of difficulties and challenges to overcome.
Searching for joy, love and happiness does seem to be a ‘wild goose chase’ for many people. It truly is like chasing wild animals. The faster we run after it, the more it seems to flee. I don’t believe joy, love and happiness can be found. Well, at least not in the ways that many of us are hoping to find it.
Like happiness, the right to love is also the natural inheritance of every person. The well-known channeled text, A Course in Miracles, delves into the idea of love from a spiritual perspective. It states that it is impossible to teach love. Instead, the goal should be to remove the blockages or obstacles we have to allowing love’s presence in our lives.
I have seen repeated evidence of this in doing readings for many years now. Certain reading themes are repetitive and common themes are ‘finding love,’ or the ‘lack of love,’ or ‘loss of love.’ In all these readings one thing always becomes very clear: love itself is not an ‘out there’ thing. It is also not something that can be received from another person or thing.
In readings, Spirit will often say, “Love is not a feeling.” This one initially took me a while to understand myself, until I realized that love is in fact an intrinsic quality of being. It is already within each of us. We refer to it as the Higher Self, the Soul, or the Spirit. No one is ever separated from this innate love because it is an intrinsic aspect of our very being.
Love Is Everything
Hello friends of my mommy, Mountain Sage. My name is Babe. I’m her one and only favorite pup and she thinks I am a ‘cutie-patootie.’ Well, I don’t know about that, but I’m sure glad she thinks so. I try to be. I really do. But there are so many instructions: “sit, down, stay, no-jump, hold hands, leave it.” Phew! What’s a cute four-legged fur baby like me to do?
Well, there are treats sometimes, and that helps, but The Sage is not always so generous. Sometimes, she seems to think I should do all those silly things for free. It’s okay, I guess. Anyway, if I want to get those cuddles and kisses, as well as go to Bow-Wow Camp (which are two of my very favorite things), then I simply have to do it all her way.
But, when I’m outside hunting, then I do it my way. The Sage is most definitely not a hunter, I can assure you! Nope, not even one little bit. So, I have to bring home the bacon, right? A nice little mouse, for example. I brought it in the doggie door, as a gift, while she was on a phone call with a client.
I assume it was a client because that’s when I have to be ‘all quiet.’ Anyway, she made all these mad gestures. She clearly could not contain her excitement about the juicy mouse. Strange, I tell ya! Making all those weird motions. I mean, really, it was just a plain ole’ mouse. Nothing special in my world, but she acted like I’ve brought a month’s supply of meat into the living room?
Then, there was the frog. It showed up on the porch after a heavy rainstorm. I had never seen anything hop quite like it did. It was intriguing – all shiny, plump and green. I decided to lick it on the back. I was just curious. No need for The Sage to become all hysterical, right?
But I have to be honest: that frog was the most vile and disgusting taste I’ve ever experienced. I had to spit, and spit, and spit to try and get that yucky goo out of my mouth. “It’s poison,” The Sage was complaining, as she picked it up and put it outside the fenced garden. Well, I guess she might have been right. Anyway, I was a satisfied dog and more than glad to see it go.
Enlightenment Is For Everyone
The term ‘enlightened’ seems to be everywhere these days. But what does it really mean? From a spiritual or metaphysical perspective enlightenment simple means refers to our level of awareness. Enlightened people are deeply aware – of themselves, the world around them, of the realm of Spirit
In a world of increasingly empty noise and superficial values, true awareness has become a rare commodity. It’s easy to immerse ourselves in all the empty noise and meaningless materialism. It’s much more challenging to look at the things of this world with greater depth and see these things (and yourself) for what they really are.
When we begin to see more clearly and authentically we become more enlightened. We begin to see the light of truth. And when we do, we become more aware how our beliefs, choices, and actions all have consequences.
For example, you might be tempted to answer with harsh words to someone who has wronged you, or to swat a spider in the sink rather than take it outside. Each one of these actions, no matter how small, radiates outward and impacts the world around you.
Choosing peaceful or harmonious action is a vital step on the road towards enlightenment. Stop to think, before you act.
Another common thread in the fabric of enlightenment is lack of attachment. In many spiritual traditions, including Hinduism, Buddhism and Jainism, unhealthy attachment is seen as the root of all human suffering. This could be an attachment to material wealth and possessions, to beliefs and ideas, to people and animals, or to our memories and our ego.
Enlightened people are able to release attachments that are not serving their best interest and highest good by letting it go gracefully. If you spend less time worrying about these earthly fixations and obsessions, your spiritual inner being will naturally start to flourish. And once it does, you’ll become more aware of the signs, synchronicities, and subtle messages the Universe sends us all the time.
There Is Only One Path To True Love
There is only one way to experience love, joy, and peace and that is in the now. Too often we have most of our mental energy focused on our future happiness. These thoughts conjure up ideas and imaginings about some future reality we are yet to experience, believing that a certain future event, experience or outcome will finally ‘make us happy.’
There is a real problem with this line of thinking, because there is actually no way to ‘arrive’ at a future happiness. Even if specific ‘happy events’ do occur someday in our future, the happiness derived from these events will always be short lived. It will be a temporary excitement or euphoria, not lasting happiness.
The truth is we always carry our consciousness with us everywhere we go in life and the state of our everyday consciousness is our only sustained experience than will be able to count on in a future reality.
Many spiritual wisdom traditions talk about the past and the future as being an illusion, because the only moment that is real is the present moment. All the love, joy, and peace that anyone can possibly experience in their lifetime all happens in the current moment.
The never-ending search for ‘somewhere out there’ happiness is also fruitless because the experience of happiness can only happen within and in the here and now, and not somewhere out there. Love, joy and happiness are internal experiences.
There is no external place out there in the Universe where you can find a secret fountain of love, joy or happiness. You will not be able to seek it out and fill up a bucket with these feelings, because the actual fountain is within. Continue reading
Uproot Limiting Beliefs With Denial And Affirmation
Denials and affirmations are two methods of prayer or meditation that can be used to shift our experience of life. They are simplistic statements of truth that enable us to reprogram our subconscious mind and consciously create at a higher level.
These spiritual techniques are used by many in the New Thought and New Age spiritual movements and are amazingly effective for breaking old habits and thought patterns.
These two spiritual practices stem from the understanding that there is one Infinite Consciousness that is by its very nature benevolent and good. Many names have been given to this Infinite Consciousness or Infinite Mind, such as God, Source, the Universe, Higher Self, Spirit, the Divine, and so on.
The premise of denials and affirmations is that our individual mind is connected to the Divine Mind, and also that our mind is creative in the same way as the Divine Mind. This concept is found in varying forms in various religious and spiritual traditions.
Hindu philosophy, for example, is based on the belief that Brahman is the supreme universal force and ultimate reality to which each soul or athma is connected. The Buddha teaches, “Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.”
In the Christian tradition, Jesus says in Matthew 17:20, “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
When I was going through a difficult time in my life, Jesus jokingly came to me with these words. He has been one of my spirit guides for many years, but on this occasion, I didn’t find the ‘mustard seed’ metaphor very amusing.
Empower Your Life With Ho’oponopono
I was introduced to the Ho’oponopono prayer several years ago by a friend I met at a meditation group. She told me that it is an ancient Hawaiian custom that can be used to resolve karmic issues in life. So, of course, I tried it, but with mixed results.
It is a simple, yet powerful three-line prayer:
I am sorry. Please forgive me. Thank you. I love you.
I did not fully comprehend it at the time, but even in my lack of understanding, I still experienced some results. Then I reached a point in life where I was experiencing a lot of personal difficulties, and suddenly this simple prayer took on a whole new meaning for me.
It was at a time when I had lost three loved ones in short space of time, and I was going through an intense grieving process and associated life challenges. I figured trying out this prayer again certainly couldn’t hurt. So, for a few days, I made a conscious effort to repeat this mantra in my mind.
I am sorry. Please forgive me. Thank you. I love you.
Then I came across a certification program Ho’oponopono. It is a seminar over multiple days. I had the time and resources to enroll, so it felt like destiny. I then learned a lot more about Ho’oponopono and came to realize it is not nearly as simple as I had originally thought.
The term Ho’oponopono means ‘to make right what is already right.’ The prayer itself is only part of the practice. As a spiritual endeavor Ho’oponopono is about untangling the patterns and blockages that contribute to the challenges we experience in this life. The prayer itself is merely a conduit to experiencing Ho’oponopono, or ‘making right what is already right.’
The Ho’oponopono prayer is intended to move the practitioner into a state of consciousness that is love, free from things like fear, worry, resentment, blame, guilt, criticism, judgment, desire for vengeance, jealousy, and so on.
Discovering The Power Of Intuitive Guidance
I always smile when I think back to the time I discovered the true power of intuition and the inner guidance of Spirit.
I recall that Thursday afternoon as if it were yesterday. There I was, sitting on the couch in the living room. I was totally fed up and impatiently debating whether I should go and get the evening newspaper, so that I could scour the vacancies page for any job offerings.
It was September 1978 and I was only 18 years old. Unemployment was high in the United Kingdom at the time. Sadly, I was one of those jobless young people, desperate to find work.
“Relax,” said my mind, “it’s too early to go for the evening paper now. You can get a newspaper anytime until 6pm.” ”
“You must go now,” said my heart and gut, “there may just be a job offer in the paper, and it may be exactly the kind of a job you are looking for!”
I continued with this inner battle for a while, until my heart and gut finally won, and off I went. As I stepped out onto the street, I noticed that the bus was approaching at great speed. Then saw, right in front of me a baker’s van parked outside the nearby grocers and then, to my horror, a little baby boy in a buggy outside the shop. The baby’s buggy was slowly being carried by a strong wind, taking it directly towards that oncoming bus!
My heart pounded, my mouth went dry, everyone around me gasped, and time literally felt like it was standing still. All I could think of was to run. And run I did, like an Olympic athlete. Then I pushed the buggy back onto the pavement and out of the way of the oncoming bus.
Was all this a coincidence? I think not, as I was being urged by my intuition to be in a particular place, at a specific time, to stop something potentially horrible happening. Some people whom I have told this story to have just put it down to luck. All I can say is that I am glad I listened to my heart and gut, and not my head. I do not want to imagine what might have happened, had I gone a minute later for that evening paper.