News and Views From The Psychic Access Community

self-worth

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Reclaim Your Personal Power With ‘Sat Nam’

Click Here NOW for a FREE psychic reading at PsychicAccess.comAs a Kundalini Yoga teacher, I had the unique privilege of studying with Yogi Bhajan, the yoga master who introduced Kundalini Yoga to the Western world. Before he passed away in 2004, Yogi Bhajan gave me my spiritual name, Satya Kaur, which essentially means “princess” or “lioness” who embodies or strives to live by the principle of truth. It symbolizes a spiritual identity or path that focuses on integrity, authenticity, and the pursuit of spiritual truth.

Our soul identity is the key to our life journey and spiritual growth. For this reason, at the end of each Kundalini Yoga class, the teacher says “Sat Nam” to the students. The class then repeats these words back to the teacher. Because of the name Yogi Bhajan gave me, this mantra will always have a special place in my heart.

The phrase is a Gurmukhi term that translates to “Truth is my name” or “True identity.” It is used as a yoga mantra to center the mind, connect with one’s true self, and remind us of our true essence and reality beyond the physical and mental constructs of the external world.

Saying “Sat Nam” to others is similar to the greeting “Namaste,” which means “The divine in me bows to the divine in you,” or “The spirit in me salutes the spirit in you.” For me, sacred affirmations like “Sat Nam” and “Namaste” have even more power and meaning now in the dawning Age of Aquarius.

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The Truth About Being “Too Busy”

Click Here NOW for a FREE psychic reading at PsychicAccess.comIt is good to be busy. But some people are always too busy. Too busy to do the things that really matter. Too busy to go where we really want to go. Too busy to make a difference. Too busy to love. Too busy.

I admit that I am one of those people who, when asked how I am doing, often gives the standard one-word answer: “Busy.” Some people who like their jobs and choose to work a lot are called workaholics. I have been called a workaholic by friends and family. My response is always that I am grateful to still be able to do what I love.

Yes, some of us like to be busy. We like to be doing something all the time. For me, being busy gives me a sense of self-worth and security. When a task is completed, it gives me a sense of accomplishment. Being busy is also a way to thrive. Some people do their best work when they are very busy and under pressure. We are indeed blessed when we have a job that we truly love to do. But that does not mean we never need a day off without feeling guilty?

The pandemic has been a challenge for us busy people. How do you stay busy when you cannot leave the house? One thing it did for me was give me “permission” to take an online art class without feeling guilty. Also, friends and family have given me more puzzles than one could ever have in a lifetime. In the past, I would have felt guilty about doing these things for pleasure instead of work.

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Learn To Say No To Toxic People!

Click Here NOW for a FREE psychic reading at PsychicAccess.comDo you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.

Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.

Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.

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Transform Your Life With Sustainable Resolutions

Click Here NOW for a FREE psychic reading at PsychicAccess.comEvery new year, I hear my clients complain about what they hope to change about themselves, what they want to change about themselves, or what they should be changing about themselves.

I then ask them why they are not claiming their power to change right now?

You do not have to wait until the New Year or some other major life event to make a change in your life. Once you’ve decided on a new path or course of action, the key is to stick with it for the long haul, taking small steps every day.

The Japanese call this kaizen, a philosophical concept that emphasizes continuous improvement, often in small increments. The idea is that by making consistent progress, even if it is just a little bit each day, you can eventually achieve significant results.

Sustainability should be the ultimate goal of whatever you decide to change in your life. While New Year’s resolutions are all noble and lofty, you have to acknowledge the inherent resistances and blockages you carry within and agree to be patient with yourself in order to ultimately get there.

I’m still working on some New Year’s resolutions I made in 2016. Do I look back in horror and say, “Why is it taking so long?” or “I really should be doing better!” Sometimes, yes! Do I use that as an excuse to backslide, fall off the wagon, or throw in the towel? Not at all, mostly because I’ve come to realize that if I hadn’t decided years ago to make those resolutions to make powerful changes in my life, I’d still be where I was, or worse. I’d be living a life of regret, not progress.

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Calling In Your Beloved This Holiday Season

Click Here NOW for a FREE psychic reading at PsychicAccess.comThe holidays are a time of love, belonging and togetherness. It’s traditionally a special time of year when families gather, friends reconnect, and hearts open to the magic of the season.

For singles on a spiritual journey who are seeking a meaningful romantic connection, the holidays can also be a powerful time to call in that special someone. The vibrational frequencies of the holiday season are a perfect time to ignite such a unique romantic connection. Energetically, it is similar to meeting your future partner at a friend’s or relative’s wedding!

How does this work? Metaphysically or energetically speaking, it is necessary to become a vibrational match to your future partner in order to attract them into your life. You must adjust or calibrate your overall energy vibration to match the type of person you desire to be with in a long-term relationship. This involves cultivating positive thoughts, emotions, and actions that resonate with the qualities and characteristics you seek in a partner.

This concept of vibrational energy alignment is related to the Law of Attraction (like attracts like), the Law of Vibration (everything is energy and vibrates at a certain frequency), and the Law of Cause and Effect (we reap what we sow). According to these universal metaphysical principles that govern our lives, the energy vibration we emit attracts people and circumstances with similar energies into our lives.

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When It’s Time To Draw The Line!

Click Here NOW for a FREE psychic reading at PsychicAccess.comThere comes a time when you need to draw a line and walk away from people who constantly disrespect, criticize, or belittle you.

Even if you can’t walk away completely because you’re related, you need to at least set some clear boundaries and keep them at arm’s length.

But in some cases, it is best to have no contact at all with toxic relatives.

The great spiritual teachers have all taught us the same golden rule.

Jesus said, “In all things do to others as you would have them do to you, for this is the sum total of the Law and the Prophets.”

Buddha said, “Do not harm others in a way that you would not harm yourself.”

Muhammad said, “None of you truly believes until he wishes for his brother what he wishes for himself.”

Krishna said, “This is the sum total of duty: do not do to others what would cause pain if done to yourself.”

Well, the same is true in reverse. You are a child of the Divine. You were created in the image of God. You are a spiritual being in human form. No one has the right to treat you any way they would not want to be treated themselves.

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Comparison Poisons The Heart, Mind And Soul

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhen we are going through difficult times, we tend to compare our struggles and suffering to the lives of others and measure ourselves by their perceived happiness, joy and success.

We often do this these days by comparing our own lives to what others post on social media. Then we judge and mentally torture ourselves for not living up to other people’s highlight reels of happiness and good fortune.

Sure, it is sometimes beneficial to self-reflect and strive for more based on the examples of others who serve as our role models. However, when we indiscriminately compare our own life journey to everyone else’s, we end up diminishing our own uniqueness and value.

While social comparison can motivate us to improve and grow, it can also lead to toxic self-judgment, envy, resentment, and extreme unhappiness. Constantly focusing on the highlights of other people’s lives quickly becomes toxic and self-destructive.

However, this tendency is not a character flaw in some of us. In fact, it is a natural evolutionary instinct that we all have. Our ancestors survived by living in social groups. Our tendency to compare ourselves to others is therefore a very common human trait, rooted in our evolution as a species.

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