Posts Tagged ‘judgment’
Do you feel inspired? With the hectic pace of life today, it is relatively easy to keep your head down and just live day-to-day, without having time to notice much beyond your immediate purview. Whether you are consumed by a busy career, overextended with a heavily scheduled home life, or over-committed to extended family and friends, or all of the aforementioned, it can be difficult to find true inspiration for oneself.
But there is no time like the present! Make a small but important commitment to yourself. Lift your head. Look around. Take time to breathe. Spend some time alone. Read. Learn. Appreciate. Take inspiration from the world around you. Set healthy boundaries. Stop and smell the flowers. Enjoy good-news stories. Revel in others’ accomplishments. Know that if others can do it, so can you. Read the rest of this entry »
The first step we need to take when we are doing deep spiritual work is to face ourselves. In mythology there is a story of a monster that dwells on the border between the physical and the spiritual worlds. In order to reach higher realms, we must face and conquer this monster.
Facing ourselves takes a lot of courage. Facing ourselves means that we stop blaming others and take responsibility for our own actions. It can also involve taking responsibility for the actions of others, by accepting responsibility for simply participating in certain circumstances through thought, word, action and feeling. It also has a tendency to annoy us, or make us very uncomfortable. That’s the price of spiritual growth and freedom. Letting go. I talk about this a lot in psychic readings about romance. Read the rest of this entry »
Sitting at a local café, drinking my smoothie, I couldn’t help but overhear a conversation behind me. They were talking loudly and were not really going out of their way to be discreet by any means. The one girl was talking about how her mother had passed. She spoke of chemotherapy and did not want the same ordeal for her friend, who is obviously going through something similar.
She then shared a story of how her aunt called her a few weeks ago and told her about a dream she had. In this dream the aunt was visited by the girl’s departed mother, who told her that if she could do it all over again, she would do two things differently when she was alive. She would not have taken the chemotherapy and she would not have spent so much time in church. Read the rest of this entry »
Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.
True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Read the rest of this entry »
The third eye is the chakra or energy center that is associated with clear thought. Many equate this to intuition, but it really goes beyond that. It empowers us to gain spiritual ‘sight’ related to all circumstances of life.
When the third eye is ‘closed,’ it is difficult for us to recognize the purpose of what we are experiencing and it also inhibits us from having an unclouded vision of the present. Our egotistic perceptions can then get in the way and we are unable to shift our situation into a more positive experience.
If you feel as though this energy center is blocked, there are simple steps to unclog your spiritual sight and awaken your third eye.
Visioning or Visualization
Visioning and visualization are tools that you can use to mentally envision a future that you desire. This can be as simple as envisioning a positive day at work or school, to envisioning a major goal that you want to accomplish as you move forward in life. Read the rest of this entry »
At an early age, I learned to use logic when others caused me to feel a pang of guilt. That’s how I neutralize guilt trips. I deal with it directly by discussion with the other person, stating my true intentions. I simply make it clear that they interpreted my intentions incorrectly, for example.
Female members of my extended family tended to ‘play the guilt card’ when their expectations were not being met, such as when I was not visiting them often enough. But if their desire to see me came from pure joy and love, it would come from the heart. I would feel loved, not guilty! And I told them this straight up. Read the rest of this entry »
Many of us work hard on our personal evolution, self-awareness, and spiritual growth. Sometimes this takes us down the trail of intense self-criticism, often leading to disparaging thoughts that we will never get ‘better’ or be ‘good enough.’ I have traveled down this dark trail many times myself.
In addition to this being a very cruel way to treat yourself, this radioactive attitude leaks out into other relationships in our life. Even if it does not manifest in overt ways, we all know energy travels, and energy travels all the time. Self-hatred cannot be contained; it changes the orbits of our electrons. Read the rest of this entry »
I speak to several clients every day. Being an empathic, intuitive person, I can tell when someone has not been told that they are loved. Some folks never enjoyed special family time growing up, and some never even connected with at least one parent. It is really sad.
This is when I give self-care advice, which my clients love. The great feedback I get from my clients about this is that self-care empowers them to become less critical and judgmental of themselves and others. They just feel more free to be themselves, and allow others to be who they are. They learn to accept those who see things differently from themselves. Read the rest of this entry »