Posts Tagged ‘joy’
So many people are in relationships with the wrong person. They hang onto someone, just waiting for things to change or be different. However that is usually not what happens. People do not change for another person, and if they do, it never lasts or works out in the long run. People can only change themselves for themselves, in order to make it last.
Hanging onto the wrong person in your life – whether it be a friend, family, spouse, boyfriend, girlfriend, and even a boss, can hold you back from having your best and highest good in life. It can keep the amazing blessings that are waiting for you from coming in. Read the rest of this entry »
Do you feel inspired? With the hectic pace of life today, it is relatively easy to keep your head down and just live day-to-day, without having time to notice much beyond your immediate purview. Whether you are consumed by a busy career, overextended with a heavily scheduled home life, or over-committed to extended family and friends, or all of the aforementioned, it can be difficult to find true inspiration for oneself.
But there is no time like the present! Make a small but important commitment to yourself. Lift your head. Look around. Take time to breathe. Spend some time alone. Read. Learn. Appreciate. Take inspiration from the world around you. Set healthy boundaries. Stop and smell the flowers. Enjoy good-news stories. Revel in others’ accomplishments. Know that if others can do it, so can you. Read the rest of this entry »
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Read the rest of this entry »
Edgar Cayce (1877-1945) is recognized as the most documented psychic medium of 20th Century. Also known as “The Sleeping Prophet” he would enter a trance state of altered consciousness, to answer questions about diverse subjects, ranging from medical issues and holistic health, to past lives and philosophy. The majority of his channeled readings were recorded, numbered and archived.
Cayce’s life’s work is preserved and continued through the Association for Research and Enlightenment (A.R.E) founded circa 1931. My last visit there was 20 years ago and I recall being told by a curator, “Spirit is the life, mind is the builder, and the physical is the result.”
Recently a trusted friend posted on my Facebook timeline a link to the Jeremy Buck song Turn my Ship Around, from the album Vibe. I had never heard of Jeremy Buck, but I clicked it and listened. The song’s lyrics reminded me of times when I felt no one listened to my concerns, when people tried to bully me, when people tried to undermine me and were being false friends. It reminded me that through those times, I ensured I found a new direction and was determined to fulfill my goals to the best of my abilities.
The song reminds us to simply “turn our ship around” when feeling that we are heading in the wrong direction. The question however is what type of ship are you in, or steering? Perhaps a Kayak, a 12ft fishing boat with outboard motor, a 35ft cruiser or speedboat, or an oil tanker or cruise ship? What kind of ship are you commanding? Read the rest of this entry »
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Read the rest of this entry »
We are excited today to talk with you about your relationships. And these relationships always begin with yourself. We invite you now to take a deep breath allowing yourself to open to receive all the love that you are.
When you focus on your own personal love, self-love, joy and eternal bliss that is where your power lies. Your relationship with yourself is the most important relationship that you will ever have aside from the relationship you have with God, with Spirit, with the Universe.
And so when you focus inward, and do all that you can do to nurture and honor and feel deep gratitude for that which you are it spills out into all of the relationships that you engage in here on this planet, in this space. So, if you are not happy in a relationship in your life the first place to look, to change, to question isn’t the other person, it is always yourself. Read the rest of this entry »