spiritual lifestyle
The Ripple Effect Of Radiating Good Vibes!
There have been times when leaving home on a miserable day has felt like a major challenge for me as an empath. However, after completing my errands, I often find myself unexpectedly uplifted, simply by the energy of the people and places I encounter.
Recently, while shopping for a new journal, one particular notebook caught my eye because of the title printed on the cover: Good Vibes. I ended up going back to add it to my cart because those two simple words stuck with me. Some good vibrations are certainly always welcome in today’s chaotic world!
In this particular store, the staff is incredibly friendly, always ready with a smile and a warm greeting. Even the people stocking the shelves take a moment to acknowledge customers, creating a welcoming atmosphere. These small, everyday interactions are still commonplace in the small town where I live in Spain, and long may they continue!
The little notebook and this friendly exchange reminded me that “good vibes” is not just a phrase on a cover, but a very real force that shapes our daily experiences.
As I was driving home thinking about this, I noticed a gentleman who was busy smoothing out some gravel on the country road. He had stopped to have a conversation with the person in the car in front of me.
As I was about to go around them, he said goodbye to the person he was talking to and approached me. My first thought was that he was trying to warn me of a problem on the road ahead or maybe point out a problem with my car. It was drizzling and damp and he was soaked, but when I rolled down my window he just smiled and asked how I was doing.
The Bliss Of Being In Your Element
A former co-worker I hadn’t heard from in years recently contacted me. She asked me how I was doing.
“I’m in my element!” I said. “Working from home, doing what I love, and surrounded by my menagerie of many.”
After our chat, I began to think about what I had just said. The phrase “being in my element” isn’t something I use regularly, so it made me pause and consider its true meaning. What does it mean to be in one’s element?
The saying “being in your element” has its ancient mystical roots. Historically, the concept of “elements” referred to the four classical elements — earth, water, air, and fire — that were believed to make up the world. Each element was thought to have its own characteristics, and people were metaphorically associated with an element that suited their personality or environment.
For example, to say that someone is “in their element” was to compare them to a fish in water — perfectly suited to their surroundings. Over time, this literal meaning evolved into the figurative meaning we use today: feeling comfortable, confident, and successful in a situation that matches one’s abilities or preferences.
As I examined my current life circumstances, I realized that I had intentionally set my vision and manifested exactly the work environment I wanted. This wasn’t an accident — it was the power of focused intention and alignment with my true calling. Continue reading
Ready For Your Spring Spiritual Renewal?
Today marks the Spring Equinox and the first day of spring in the Northern Hemisphere. Known also as the Vernal Equinox, it is an astronomical event that marks one of the two times of the year when day and night are nearly equal in length. It usually occurs around March 20th or 21st in the Northern Hemisphere.
During the equinox, the sun crosses the celestial equator and moves north. Many cultures and traditions celebrate it as a time of balance, renewal, and growth. As nature shifts into balance, we are invited to do the same — to clear away what no longer serves us and move into a season of light, action, and new beginnings.
Spring is a new beginning. A new sun rising. The dawn in the wheel of the year. At this time of year our minds are bright and alive with new ideas. Many of us feel inspired and excited to try new things. Life awakens in the warm sunlight and our spirits feel ready for a new beginning.
One of the longstanding customs associated with this time of year is the tradition of “spring cleaning.” Across cultures and generations, people have used this time of year to refresh their homes, clear out accumulated clutter, and invite new energy into their lives.
But spring cleaning is more than just cleaning up our physical space — it is a sacred ritual of renewal, release, and transformation. As the earth awakens from hibernation, we too are called to clear out the old and make room for new energy. From a spiritual perspective, this process is an opportunity to realign ourselves with higher frequencies, release stagnant energy, and invite clarity into our lives.
Living In A State Of Transcendence
Many people may claim to live in a state of spiritual enlightenment, to be fully aware and to have a deep connection with the divine. However, what many believe to be enlightenment is often far from the truth.
There is a veil — a mental barrier — before most people that prevents them from seeing the greater spiritual truths that lie beyond the ordinary world. Although many people long to lift this veil, to look beyond the surface and access a more expansive reality, it can be incredibly difficult to reach this state of bliss.
However, once you do break through, the liberation and freedom you feel is incomparable. It’s a feeling that is difficult to describe with words, but it’s something that everyone is capable of experiencing.
The path to transcendence is a path of spiritual growth and soul evolution. When you reach this blissful state — when your soul has truly expanded — you move to a higher frequency, one that is different from the frequency to which most people are attuned.
For much of my life, I felt like a misfit — a person who didn’t quite fit into the mainstream world. I felt disconnected from social norms and expectations. But today, I embrace that feeling. I’ve come to realize that being an individual, separate from the chaos of the world, is one of the greatest gifts I could have. I no longer need to be part of a particular group or adhere to a particular set of societal standards. This freedom allows me to live authentically and to help others reach the same state of bliss and spiritual awareness.
Reincarnation And The Karmic Journey Of The Soul
Reincarnation — the belief that the soul experiences multiple lifetimes through a continuous cycle of birth, death, and rebirth — is embraced by many spiritual and religious traditions worldwide. Wisdom traditions such as Hinduism, Buddhism, Jainism, and various indigenous belief systems integrate reincarnation deeply into their teachings.
For those who embrace the concept, reincarnation offers a transformative perspective on life and mortality. When we believe that our soul consciousness continues beyond this life, death is no longer something to be feared. Instead, it becomes a transition — a doorway to new opportunities for growth and evolution. Reincarnation provides a rich and expansive framework for understanding the soul’s journey.
Whether you fully embrace the concept or explore it with curiosity, reflecting on the interplay of karma and rebirth can inspire greater mindfulness, compassion, and purpose. In this view, death is not an end, but a passage — a gateway to continued exploration and spiritual progress.
Belief in some form of continued existence beyond this life is widespread. A 2011 Ipsos Global Advisor survey of more than 18,000 people in 23 countries found that 51% of respondents believe in an afterlife that includes beliefs in heaven, hell, and reincarnation. Specifically, 7% of respondents said they believed in reincarnation.
In the United States, a 2021 Pew Research Center survey found that approximately 33% of adults believe in reincarnation. This belief is more prevalent among younger adults under 50 (38%) compared to those aged 50 and older (27%).
It’s Time To Take Better Care Of Your Self!
Only you know when it’s time to step into your authentic self. Only you know when it’s time to break free from the constraints of a life that no longer serves you and start living the life you were meant to live.
If your daily routine feels like running on a hamster wheel – repetitive, exhausting and uninspiring – it is time to step off and embrace change.
Doing the same thing the same way will always produce the same results. But by making small changes, you can cultivate a life of balance, joy, and fulfillment.
We are often our own worst critics. That little voice in your head may be whispering, “I can’t do this. I’m not good enough. I don’t deserve happiness.” These negative thoughts act as invisible barriers holding you back from personal growth.
It’s time to clear the mental clutter and make room for self-love and self-confidence. Replacing negative self-talk with empowering affirmations will shift your perspective and help you align with your highest potential.
Let go of the idea that we can rewrite the past. The past is past, and you have the power to create a new, fulfilling present. Living in the moment allows you to fully experience life without the weight of regret or fear of the unknown.
Your thoughts create your reality. A positive outlook attracts positive experiences, while negativity creates more negativity. The words you use-both out loud and in your mind-hold energy and influence your emotions and interactions. Even simple word choices can change the tone of a conversation and affect outcomes. By consciously choosing optimism, you can improve your relationships, well-being, and overall happiness.
Unlock The Door To Mental Freedom
We’ve all been there — lost in thought, replaying a conversation from years ago, wishing we’d said something different, or fixating on something that hasn’t happened yet and probably never will.
Our minds have a clever way of trapping us in the past, or pulling us too far into the future. In the process, we miss the beauty and joy of the present moment.
Being fully present is the key to happiness — the hidden treasure of everyday joy and fulfillment.
When we embrace the here and now, we experience true mental freedom. Instead of being burdened by past regrets or future fears, we begin to see life as it is — vibrant, alive, sometimes challenging, but always full of infinite possibilities and countless blessings waiting to be appreciated!
Think about the last time you were fully immersed in any experience. Maybe it was watching a sunset where the sky lit up with color, listening to music that made your soul soar, or laughing with a friend until your stomach hurt. In those moments, you weren’t dwelling on past mistakes or worrying about tomorrow’s to-do list — you were just there, experiencing life in real time.
Now, think about how often you are distracted by the constant pull of digital technology that keeps you from being fully present. Your phone pinging with notifications, drawing your attention away from the people and experiences around you.