psychic protection
Replace The Naysaying With Faith, Courage And Hope
The world has come to a standstill, as we navigate through the COVID-19 pandemic. Many of us are in still shock that a microscopic virus could pose such an exponential risk that it is now altering our entire way of living.
Some of us have also become paralyzed with fear, overwhelmed with thoughts of how our lives might be forever altered. I too have had my moments, when I have felt that the latest news headline was just one too many!
I have heard a lot of deep concern from people in recent weeks, especially over health, safety and economic outcomes. I have been advised by well-meaning friends, for example, not to make any major life changes and to put on hold significant endeavors, because the economy might not ever recover. I was even warned by a well-meaning neighbor not to venture out too far from home, because of the threat of getting hurt and needing to be transported to the nearest emergency room, where I could then contract COVID-19 and possibly never recover.
Unfortunately, we do live in a world that tends to replaces the concept of hope with just the opposite. Therefore, with the best of intentions, these naysayers have chosen to focus only on gloom and doom. I don’t mean to dismiss the tragedies some of us might be witnessing up close, or from afar, as they are very real and deeply painful. But I am also making a huge effort to hold on to hope.
For example, when people suggest that there won’t be a cure for the virus, I remind them that our collective health is in the custody of the Divine and that life will continue to thrive on this planet, under the protection of Spirit. Without any doubt, I believe there will be a cure for Covid-19, whether via a scientific breakthrough or herd immunity.
Resentment And The Empath
Do you have a tendency to re-experience past injustices — real or perceived – while holding on to those old feelings of anger connected to them? If so, it means you are harboring some form of resentment. Empaths are especially prone to resentment, simply because we tap into emotions, past, present, and future, much more than most people.
Resentment forms when we become angry towards a person or situation, and then hold onto that anger. Some people harbor their resentments for many years, refusing to let go of it. Over time, whatever caused the original anger and initially led to the resentment, may be forgotten, but the resentment remains. It is like a still-smoldering ember left after the flames of a fire have subsided. The fire no longer rages, but the ember remains smoldering, and all it takes is a spark to set that fire raging again.
For the empath this rekindled ‘fire’ may be triggered every time they enter a new relationship. No harm has been done, yet, but the empath may be so on guard, and overly vigilant to any slight that resembles their past hurt, that it easily sets off another destructive blaze. They expect the worst and try to protect themselves against it, but in the process the thing they fear the most may re-emerge from the past, unhealed resentment.
For many empaths, lack of boundaries also lead to dashed expectations, typically followed by resentment. As an empath, you feel the heart of the person, and know that there is love. Once connected into the, “I know they love me,” their bad behavior can be overlooked. Continue reading
The Power Of Your Totems
Those of us who are metaphysically inclined often believe in the power of carrying a sacred object, symbolic item, or ‘totem.’ The totem is worn or kept on one’s person for various purposes, including healing, protection, guidance, or support.
This spiritual practice is known as Totemism. It is a system of belief in which humans are said to have a mystical relationship or kinship with a spirit-being, such as an animal, plant or symbolic object.
Believing in the power of a ‘totem helper’ gives one the kind of spiritual self-confidence that can make the difference between success and failure. Actually, I wear on my person a medicine bag in the Native American tradition, which contains various totems or ‘alliances’ I have found in nature.
Some of them were gifted to me, because they resonated with my energetic frequency and “wanted to be with me,” as friends and fellow metaphysicians have stated through the years. It is our custom to save special things of this nature for gifting to each other, especially at sacred times of the year, such as when we celebrate the solstices.
Right now, I am surrounded by all of these charming personal offerings. There are the great horned owl feathers that were gifted to me, for example. I used it to make a prayer stick, that I now make use of during meditation, and sometimes also as an altar piece. In the tradition of Totemism, I consider it to be part of a living being, which is the altar. Indeed, every altar has its own ‘being-ness,’ the same as any other sacred deity.
Prophetic Dreams – A Heads Up From Your Angels
Many of us experience prophetic or psychic dreams, often without even knowing it. What is a prophetic dream? Well, let me share a few prophetic dreams loved ones have shared with me recently.
I had a dream for example, that a family member would rummage through another family member’s basement, looking for items to take without their permission. In my dream I saw myself receiving repeated text alerts urging me to go over there and see for myself what this person was up to. So, I actually got up and went over there, only to discover that the family member in question was indeed there, busy removing several items from the basement!
I also had a dream that there were thieves coming in through my window, only to wake up and find that my neighbors had in fact been robbed during the night. I also had a package stolen from my porch recently, and a security camera nearby captured the person stealing it.
I dreamt of a my grandmother. I was visiting with her and we were in her bedroom, where we had spent a lot of time having chats throughout my teens. Currently on my music playlist there is a song about how our relatives are still with us in everything we do, and live on in our hearts. Lately, whenever I get to that song, it always freezes right on that song – the phone just pauses on its own!
Choose Your Tribe Wisely
We need to face the fact that some people are unfriendly, heartless, and simply rude! I discovered recently why someone I know personally acts so unfeeling and uncaring towards others. She always seems so wrapped up in her own world and shows no regard for anyone else. This has brought about much dis-ease in her own family and she has also gone through numerous failed romantic relationships.
During a recent family gathering, I was observing her aura and noticed that she suffers tremendous guilt and envy of others. Meanwhile, she is always looking for acceptance and comfort from her many boyfriends, who only stick around until they find out how manipulative and vindictive she really is.
Spirit showed me that she truly hates herself and projects it onto others. She is just not happy and slowly drains the energy of those around her. They usually do not realize this until it is too late. I do wonder how those who orbit around this person can manage to stick around at all, as it seems dis-ease and drama just follows her everywhere she goes in life.
Before her sister’s funeral, she was even snapping and yelling at her youngest daughter for something as trivial as a puzzle piece accidentally dropped on the floor. I asked one of her other children how she grew up to be so loving and sweet, having been raised around that kind of negativity? She said the credit belonged to her grandparents, as well as a few other family members.
I refuse to be unkind to anyone. It is in my nature to be civil and courteous to everyone I meet. It is my motto to leave others feeling better than they were before I interacted with them. But many people, will not even smile, no matter what you say or do. Spirit says this is due to their ‘spark’ being blown out by their own bad life choices and negative thoughts. It’s a matter of free will.
Be The Star Of Your Show!
Are you the star of your own show? If not, then maybe it is time. For once put yourself first by honoring your spirit, your sacred body temple, and the higher work you have been called to complete in this lifetime.
You can begin by honoring your spirit with deeply soulful ‘food.’ This can take the form of meditation, prayer, or simply enjoying whatever self-care activity or spiritual practice feeds your spirit the most. But in doing so, it is important to consciously disconnect from the mundane world around you, and allow the blissful energy of Spirit Divine to pour in.
As I write these words, I can literally feel the healing energy of the sunlight bathing me, even though I am logging on from deep in the cold Rockies on a cloudy afternoon. This intense energy is a message to my soul that each of us has the ability to tap into spiritual warmth and renewal within a single thought.
My late mother used to call this connection with the Divine the I AM presence that is abundantly accessible to us all. It is important to tap into this presence as a reminder that we are spirit energy, divinely guided, protected, and in ‘the spotlight of our own shows.’
Being a ‘star’ also means that you must take deliberate time to honor your sacred body temple. You do this by enjoying healthy foods and balanced nutrition.
Give Your Nervous System A Break
Given the fast pace of today’s world, the expectations of others, as well as the pressure we place on ourselves, giving our nervous system a break, and understanding the ways to support and strengthen this system, is physically, emotionally and spiritually important.
Stress is something we all experience – some more than others. Those of us who are empathic, psychic, or highly sensitive, can experience stress more intensely with more profound consequences.
The stress that empaths, psychics and sensitives experience may be tied to that of another person, or situation, as well as their own stress. This ability to experience the emotions, thoughts and feelings of others can create a rebound effect of high stress.
Racing heart, anxiety, quickening of breathing, tensing of muscles, sweating, feeling faint or nauseous, are all signs of a nervous system in flight mode. Add in the compounded impact of experiencing this in another person, on top of yourself, and your nervous system is off and running, literally.
The body’s ‘fight or flight response’ is controlled by the sympathetic nervous system, which is one part of the autonomic nervous system. The other part is the parasympathetic nervous system, which works to relax and slow down the body’s response.
The sympathetic system acts like an accelerator, to ‘rev up’ our body and make us run, to remove us from danger. The parasympathetic system acts like the ‘brake,’ slowing us down when danger isn’t present.