grounding
Working With Elemental Spirit Guides
There are several different classifications of spirit guides and energies that we as humans can work with to help us on our journey. Most spiritual traditions teach about the elemental energy within the four classical elements. This is found in ancient Buddhist texts, Native American spirituality, shamanic traditions, within the Judeo-Christian and other monotheistic traditions.
Working with elemental spirit guides can give us insights and strategies to promote positive changes in our lives, reveal our unconscious self-destructive patterns, and transform our subconscious mind and create a harmonious and balanced internal story. Elemental guides can also assist us when we are walking through a difficulty or life challenge, as well as intensify our ability to manifest the lives we want.
It is not difficult to connect with the elemental forces. There are many strategies that can assist in bringing these elemental forces into our everyday lives.
The Spirit Of Water
The spirit of water is associated with emotions and love. It can be used to help in assisting with emotional challenges, grief, and a better understanding and greater experience of love in our lives.
In many ancient traditions there is a parallel between water and being humble. It is said to be the humblest of all the elements, always seeking the lowest point. However, in its humble position it is also one of the strongest elements. In seeking the lowest position, it can evaporate into the air, satiate the flames of fire, and carve through the mountains of the earth.
Daily Energy Cleansing With Epsom Salts
I love to take baths. I can remember enjoying a good bath as far back as far as my early teens. I have always loved the way it relaxes me – mind, body and soul. For the past 15 years I have been adding Epsom salts and essential oils to my baths. It’s not only relaxing and soothing on all levels, but it helps me to quiet my mind and allow anything that is not serving me to seep out… down into the drain.
My favorite time to take a bath is after a day of doing psychic readings. Being an empath I think it is super smart to take daily Epsom salt baths. Empaths tend to absorb energy from others and it can weigh us down. Baths with salts helps us to detach and connect with our own energy, and let go of any drama and chaos that may have attached itself to us.
I do energy cleansing visualizations while taking my baths and it has become my daily energy cleansing ritual. The salt cleanses me from any negative energy that may have attached itself to me. I can step out of the bath feeling lighter, energetically recharged, and renewed.
Your Sacred Center Of Self-Love
We all thrive on being loved. This is natural, of course, if you look back at humanity in history on an evolutionary level. Ancient people came together in tribes, families, and groups, to cultivate a place of safety, security, nurturance, and love. If you were different or stood out in any way, or even left the tribe, you were literally putting your own life at risk. This topic can be viewed from so many arenas, including psychological, spiritual, scientific, and psychic.
I often wonder how and when did we start defining ourselves by how others felt about us, and why did we believe that other’s thoughts about us were true? At what point in time did we allow others to define us? It’s as though we as humanity went into a deep trance.
We all know the phrase, “Love thyself first”. When did we forget this vital piece of information? There are many ways we can come back in touch with this essential truth, but for the most part, our society does not support a lifestyle that would naturally lead us back to our sacred center of self-love. How often do you take a moment to look in the mirror, or tell yourself, “I love you?” Most of us feel silly doing this, but it is very healing.
The Spirit Of Trees
As I remember it, the house that I lived in for the first five years of my life was huge. Just a few weeks ago, I took a little trip the that very home. When I drove by, I saw it was for sale. I decided to park in the drive and walk around.
As I made my way to the backyard it was just the same as I remembered it – only much smaller! The trees in the back, dividing the neighbors yard and ours, are still there, as well as the porch that was built off the back of the house. The huge birch tree is also still out front and still alive and well. I looked in the windows and it all seemed pretty much as I remembered it. I have wonderful memories of that home.
I remember growing up around lot of trees and thinking how they were my friends. Trees are indeed our friends. They are a wonderful gift to this planet. Sometimes we sit under them and read a book, take a nap, climb them. And we cut them down and make paper and all kind of things with them, homes, and so forth.
How To Choose Your Path
Think about all the choices you make every day. Do you cut that person off in traffic? Who do you vote for? Do you stay faithful to your partner or spouse? We all make many decisions every day that affect our lives and the people around us.
It is recommended we take time to wrestle with our decisions and make the right decision. When we are grounded and in alignment with our true self, it is not as difficult as it may seem. It is always more difficult when we take the path that the rest of the world seems to preach or dictate. The tendency is to take the easy path; the simple path; the selfish path. And once we do, we then wish we had taken a different path – a path less travelled. Hindsight is too often 20/20.
How to Discern Between Emotions And Intuitions
Many clients say to me during psychic readings, “I just have this feeling”, or “I don’t know, but something isn’t right.” These are great inquiries, because they are the first steps needed to establish a good working connection with your internal guidance system. Rather than questioning or doubting these feelings, maybe it’s time to tune up your internal guidance to get confirmation and validation for some of these feelings.
When you get upset emotionally about something that has happened in your life, in other words an actual event that occurred in the outer world, which you know really happened and is not imagined, is a different type of feeling compared to an intuition. These feelings have a broad range, from anger, sadness and fear, to joy and bliss. And you usually experience them in response to actual events that happen in your outer world.
Are You Experiencing A Spiritual Awakening?
Doing psychic readings, I sometimes talk to someone who thinks they are ‘going crazy,’ but in actuality they are experiencing symptoms of spiritual awakening. But how does one recognize the common symptoms of spiritual awakening?
The term ‘spiritual awakening’ is somewhat overused these days in metaphysical circles. Just about anyone who has a ‘woo-woo’ moment, or gains deeper insight into a situation, or suddenly sees chakra colors, seems to believe they are having a true, full-blown ‘spiritual awakening.’
Spiritual awakening does tend to occur spontaneously, and from what I’ve witnessed, the more open-minded the person is and the less attached to outcomes they are, the more available or ‘ripe’ they are for a spiritual awakening to occur.
Just the other day a client was telling me of her experience while peeling a carrot over the kitchen sink. She said she was looking down at her hands, watching them, and wondering what was animating them? It can be a strange moment when you discover that you are not really who you thought you were. It can be disorienting, to say the least, to see yourself from such an objective position. However, if you know ahead of time that this is perfectly normal, and others have experienced these signs too, it can make your life a lot easier. Continue reading