Daily Energy Cleansing With Epsom Salts

I love to take baths. I can remember enjoying a good bath as far back as far as my early teens. I have always loved the way it relaxes me – mind, body and soul. For the past 15 years I have been adding Epsom salts and essential oils to my baths. It’s not only relaxing and soothing on all levels, but it helps me to quiet my mind and allow anything that is not serving me to seep out… down into the drain.

My favorite time to take a bath is after a day of doing psychic readings. Being an empath I think it is super smart to take daily Epsom salt baths. Empaths tend to absorb energy from others and it can weigh us down. Baths with salts helps us to detach and connect with our own energy, and let go of any drama and chaos that may have attached itself to us.

I do energy cleansing visualizations while taking my baths and it has become my daily energy cleansing ritual. The salt cleanses me from any negative energy that may have attached itself to me. I can step out of the bath feeling lighter, energetically recharged, and renewed.

Much like the effect that smudging has on a house by clearing away the stagnant energy, bathing in Epsom salts, combined with psychic clearing visualizations, has a similar effect on the mind, body and soul. It clears away stagnant and negative energy leaving us feeling lighter and calmer and all around happier.

A spiritual cleansing bath is a fabulous way to melt away the day’s stress, and freshen your aura ~ Shaheen Miro

I also feel that Epsom salts are wonderful for the body by way of adding magnesium to our bodies. These days most people are lacking magnesium and it is believed that it is more easily absorbed through the skin by way of an Epson salts bath, instead of oral supplements. So, taking an Epsom salt bath is also a fantastic way to improve digestive health, reduce stress, relieve muscle pain and clear toxins from our body.

Other health conditions that Epsom salts is believed to be beneficial to include Irritable Bowel Syndrome (IBS), hemorrhoids, colds and flu, gout. Soaking a finger or toe helps to dislodge splinters.  Apparently it also helps to heal wounds more quickly and has a laxative effect.

By the way, I’ve also noticed that when I add Epsom salts to the water I feed my plants, they thrive and grow faster. It keeps them shiny and greener.

Submerging in a body of water can clean up our vibration of stuck negative energy and restores you to a state of balance ~ Gina Sendef

One of my favorite things though about Epsom salts is that it has an amazing ability to reduce stress. That is what I love most about it. I really love the way it keeps me calm during a busy week of psychic and mediumship readings and keeps unwanted energy from affecting me negatively.

In 17th Century these precious salts were first discovered in the English town named Epsom. We are very blessed that we now live in a time when we don’t have to travel to far away countries to soak in healing springs and natural baths. An Epsom salt bath is my daily energy clearing and protection ritual for  keeping myself grounded and happy. So glad we now have easy access to this wonderful, healing salt.