self-empowerment
The Energizing Power Of Quartz Crystal
Quartz crystal is a stone of power. Some call it the ‘universal stone’ due to its multiple uses. It enhances energy by absorbing, storing, amplifying, and balancing energy. But in particular it is used to receive universal energy.
Quartz also improves our thinking, since thoughts are a form of energy. Because it directs and amplifies energy, it is very beneficial for manifestation, healing, meditation, protection and channeling. Due to its ability to balance energy, quartz is also excellent for harmonizing our environment, as well as energizing other crystals.
Quartz crystals, especially Amethyst, enable us to align our body with planet Earth. The quartz crystals help us to raise our vibration. So, when you feel sad, pessimistic, or abandoned and desperate due to the challenges of life, you can use amethysts or any other quartz crystal to recharge your energy and empower yourself.
Crystal attracts positive energy from planet Earth, while helping us to release out of the body the negative emotions and feelings of stress, anxiety, fear, depression, and all negative emotions of defeat or low vibration. One of the ways that quartz acts in the body is like an energetic shield that creates a bubble of spiritual light around your body.
Quartz also helps purify any negative vibration from your space, since they emanate a large amount of energy that you can use to thrive. They further help clear the mind of unnecessary thoughts and disorder.
Spiritual Living Still Requires Sustainable Action
As a spiritual counselor to many with the gift of intuition, my goal is to connect with the unseen to inspire others to live in the world that I know is still possible, where avoidable suffering and tragedy are events of the past, and where each of us can live our best lives ever.
A dear friend recently contacted me from beautiful California, where multiple wildfires, fueled by the annual Santa Ana winds, have been raging throughout the state. I asked how she was faring during the season of high winds and smoke, and her reply was that life was normal as usual and that nothing out of the ordinary was occurring.
Having lived through wildfires, earthquakes, storms, and other extreme events of nature, I was taken aback that my friend seemed unshaken by the present threats. But then I remembered the refrain that my dear mother often repeated, “This too shall pass.” This was often coupled with another reminder that prayer, or positive thoughts, also require a corresponding, uplifting action.
Before my conversation with my friend ended, I carefully coached her to always be ready to protect herself and her family in the face of developments that were beyond her realm of control – especially from that deep spiritual center she draws her life’s energy and direction.
Spiritually speaking, we all have the right to be safe in the presence natural events, or unexpected crisis that may arise in our worlds. But living a life guided by Spirit also requires that we do our part to protect ourselves. This protection might take the form of creating a financial nest egg to keep afloat in the event there is a major change with employment, for example. Our personal responsibility might also manifest as shoring up one’s pantry with food and water in event a grocery supply is hampered.
There Is Nothing To ‘Fix’
If we can appreciate that everything in the Universe is composed of, and moved by energy, we would also have to concur that this magnanimous mysterious energy vibrates.
If this vibration determines how the state of matter’s density and frequency is measured and monitored, we must also conclude that like sound, the occurrence of its regularity in various designated patterns (as with elements) institute reliability in the state of transferred chaos. It is through the exchange of energy (attraction, cohesion and repulsion) that life is established and maintained. In other words balance is arbitrarily formed by the opposite action undertaken.
Now, after having said all of that, in the entire elementary, short, diffused chemistry or physics lesson…what is my point? My point is that in the midst of our seemingly chaotic lives, we are living very much in balance, but we refuse to accept it. We spend most of our precious life time seeking to find something we already are in possession of.
We are vibrating to and through the essential experiences including all of the circumstances, people, places, things and so-called problems necessary for us to exist. We are not ‘out of line,’ or out of order, or out of chances. We won’t be still enough to completely feel the fragility of our inherent unconquerable strength.
We are always on the lookout for something (a career, relationship, lover, friends, family, involvement) that is better, newer, shinier, emotionally less complicated, faster to bring desired results, easier, more beneficial, productive, financially rewarding, gratifying, and certainly less stressful.
Dealing With A Narcissistic Partner
We all know at least one narcissist. It’s that toxic person in your life who seems charming and likable at first, but is actually extremely self-centered, has an inflated ego, shows no empathy or remorse, and can even become abusive. But what if that person is your partner, or someone you love?
Narcissists want to control. They want others to see them as important, superior and in charge. To a narcissist, someone who suffers from compromised self-esteem, is easy prey, which is why many people who have a narcissistic partner find it difficult to break it off.
Abuse is not always physical. It also takes the form of verbal insults, emotional manipulation or gaslighting, withholding affection, and unequal sharing of duties. All of these forms of abuse feed into a narcissist’s egotism. Narcissists typically try to rope their partners into joining into these negative, harmful relationship patterns.
So, what do you do when you find yourself attached to an abusive narcissist? At first, it’s easy to try and explain away their abusive behavior by citing times when they shows affection, brought gifts, or offered kindness and emotional support. They are good at pretending, but don’t be fooled.
Setting up healthy and definitive boundaries is the first and best defense. Know that you have the right to say no at any time! Falling for gaslighting, emotional manipulation and blackmail is an easy trap, and most narcissists are masters at these psychological games. If you’re unsure of yourself, role-play with a trusted friend or counselor, or read up on the subject. Like most difficult things in life, it takes practice.
Ignoring The Signs In Matters Of The Heart
Many years ago, while consoling my best friend after a major breakup, it came to me that she was doing everything possible to continue holding on to what Spirit was removing from her life.
Sitting next to her, as she held on to her laptop hoping to find her lover’s name amidst emails, was like witnessing a tragedy. It was a heartbreak that most of us will experience at some point in our lives, either directly or indirectly.
After a year-long courtship, the ‘man of her dreams’ suddenly began to distance himself without any explanation. The calls became less, the frequent text messages disappeared, and there were no longer any plans on the calendar for their usual weekend outings.
I offered my friend a shoulder to cry on, and searched my mind for the appropriate, most comforting words to speak, but I could feel her gradually pulling away. All that mattered to her at that moment was establishing a deeper connection with her missing-in-action lover.
My friend resisted my recommendation to slow down, to find her center, and most of all… to let go. Instead, she suddenly bolted from her chair, threw on her coat and scarf, and fled the scene.
Several hours later, I received a frantic call from her. While parked outside of her boyfriend’s apartment, she saw him leave with his arm around another woman. Apparently, it was very clear from their mutual displays of affection, that he was in love with someone else.
Months went by, with my friend still holding on to the false hope that her love would someday return. Meanwhile, several very nice men attempted to get her attention, but she turned down each and every one. She even received a lucrative job offer, that came with a coveted geographical relocation, but she refused it. She turned her back on this amazing opportunity for fear of moving too far away from her ex.
The Hermetic Principles And Conscious Creation
The Seven Hermetic Principles are based on the philosophical teachings of Hermes Trismegistus, the amalgamation of the Greek god, Hermes, and the Egyptian deity, Thoth. It reflects universal laws which are thought to illustrate how the Universe works. This philosophy can guide our understanding of manifesting in our own world.
The Hermetic principles are Mentalism, Correspondence, Vibration, Polarity, Rhythm, Cause and Effect, and Gender. Taking time to understand the meaning of these principles can help us see how they can apply in everyday life and enhance one’s everyday life. These principles are thought to all work together, and when understood, give you deeper insight into the spiritual nature of reality.
When you understand and practice the Seven Hermetic Principles, you will be less a ‘victim of circumstance,’ and more aware of your power to manifest. The first three principles, Mentalism, Correspondence and Vibration, can be particularly useful for understanding how we create the reality we live in, and how we can use both our mental and emotional bodies to magically manifest what we truly desire in this world.
Mentalism
All is mind, the Universe is Mental.
This principle states that everything, all of creation, is mental in nature. As such, thoughts are creative in nature and therefore physicality is from the mind. In essence this means that what we think we become. Our definition creates our reality.
Choosing Love And Expecting Miracles
I begin each day with the affirmation, “I focus my attention on the love that is around me, and I expect miracles.” After saying this affirmation of faith, I step back and watch the many miracles of the day unfold.
I learned this, and many other spiritual techniques, from the author and speaker, Gabrielle Bernstein. The daily result can be as simple as coming across a favorite book in a second hand shop, knowing it is Universe’s way to tell me that it’s time to read it again… or realizing that I hit every green light on my way home!
When the Universe blesses you with such miracles, big or small, it’s important to say thank you. Your relationship with Universe should always be an ongoing conversation, in the same way you would with a close, loving friend. Connecting with the Universe daily, is the key to receiving these miracles.
If you want to be on a powerful spiritual path, meditation is the best way to get there. Even if you have to start by sitting silently and simply listen to your breathe for a few minutes, you can begin to feel the benefits almost immediately. Continued meditation can lead to amazing miracles in your life, and also offers you less stress, reduced chance of depression, calmer mind, and the ability to have successful relationship.
I argue less with my husband since I started meditating, for example, and our relationship has grown stronger (another miracle). In times of crisis I have also been able to reduce my stress significantly, compared to what it used to be before I chose to meditate (another miracle).