The Ancient Spiritual Tradition Of Smudging
Just as our physical environment can become cluttered and unclean, our aura or energy field also accumulates stagnant and negative energy.
Regularly cleaning our homes and workplaces promotes health, hygiene and optimal function — and the same principle applies to our personal and spiritual energy. Clearing our energy field and environment helps to release negativity and toxic emotions, stress and anxiety, and promotes a sense of calm, clarity and balance.
Energy cleansing is essential for removing blockages that may be hindering personal and spiritual growth or disrupting your connection to spirit and the divine. Over time, lingering negative or toxic energy can even manifest as mental health issues, spiritual disconnection and even physical ailments.
By maintaining a regular practice of energy cleansing, you create a positive, harmonious flow of energy that supports overall health and well-being. In addition, a clear energy field sharpens your intuition and inner guidance, making it easier to align with your higher self and make decisions that are aligned with your greatest good.
Smudging is also a powerful way to clear negative energy attachments and banish malevolent spirit entities.
One of the most time-tested and effective methods of clearing unwanted energy is smudging, or smoke cleansing — an ancient purification ritual steeped in history and practiced by various cultures, religions, and spiritual traditions around the world.
The Lightworker’s Mission To Heal The World
Do you feel a pull toward something greater, a spiritual mission, an inner calling to make the world a better place? Or perhaps you’ve noticed people in your life who seem to radiate compassion and empathy, who heal emotional wounds with their presence, or who inspire others to see the beauty in the world-even in the darkest of times.
These people are known in the metaphysical community as “lightworkers.”
Lightworkers are incarnated souls with a special spiritual mission — to change the world for the better. We act as conduits for divine love and light and the healing energy of spirit, striving to balance the energies of the planet.
The key mission of the lightworkers is to help shift human consciousness to a higher level of awareness. By embodying love, compassion and understanding, we serve as models for a more enlightened way of being. Our presence encourages others to awaken to their own potential and contribute to the collective evolution of humanity.
Lightworkers often work in subtle yet powerful ways. They do not always announce their mission or seek recognition for their efforts. Instead, they work quietly, spreading positivity through their actions, words and energy. Whether it’s offering a kind word to a stranger, creating art that inspires hope, or simply holding space for someone in need, their contributions are invaluable.
Why Your Spirit Helpers Choose To Work With You
I have learned through spirit communication that everyone on earth is guided by someone in the spirit world, even though they may not be aware of it. In fact, most people go through life receiving spirit’s protection and support every day without ever being aware of it.
These spirit helpers, ranging from our ancestors and loved ones on the other side, to shamanic totems and nature spirits, spirit guides and guardians, ascended masters and angels, all serve as beacons of light, love and wisdom and provide vital support for our personal and spiritual growth.
But their involvement in our lives is far from random or accidental. These beings are connected or drawn to us for reasons beyond our earthly existence, to help us fulfill our soul’s mission and contribute to the greater good of universal spiritual evolution.
Our spirit helpers connect with us here on the earth plane to guide, teach, protect and support us. Their roles transcend the individual, as they also serve a higher purpose — to assist with the collective evolution of all souls, the expansion of the universe, and to be in service to the divine.
Understanding why these spirit beings choose to work with us offers profound insights into the nature of our spiritual journey, the interconnectedness of souls, and how our actions, thoughts and intentions ripple out to affect the whole.
Astrology Forecast January 13 – 19, 2025
The week begins on an emotionally charged note today with the first Full Moon of the year in Cancer, heightening our sensitivity and our inner world. Early on, the Moon squares Chiron in Aries, stirring up old wounds and encouraging us to reflect on how past hurts shape our current vulnerabilities.
Later in the day, when the Moon squares Lilith in Libra, emotional intensity may escalate as we focus on relationships, revealing imbalances, power dynamics, or suppressed feelings related to fairness and harmony.
This dual lunar influence may feel raw and challenging today, but it sets the tone for much-needed personal growth. Instead of slipping into self-judgment or a victim mentality, use this energy as an opportunity to nurture yourself and courageously address areas where you’ve felt invisible or unworthy.
Full moons offer clarity, closure, and the opportunity to release what no longer serves you. Harness the transformative power of the Full Moon by practicing self-compassion, releasing old patterns, and standing firm in your boundaries as you move toward healing and empowerment.
Tomorrow a Leo Moon will really jump-start the work week, shifting the emotional tone from emotional introspection to self-expression and creativity. This fiery energy encourages us to step into the spotlight and share our passions with confidence. It’s a time to reconnect with your inner child, embrace playfulness, and pursue activities that bring you joy.
The Leo Moon inspires boldness and authenticity, reminding you to honor your unique talents while seeking connection through shared enthusiasm. Use this dynamic energy to set the stage for inspired action and heartfelt interactions throughout the week.
How To ‘Face Everything And Rise’ (F.E.A.R.)
It’s okay to feel afraid sometimes – some fear responses are a natural and vital part of our built-in self-protection system. Rooted in our primal survival instincts, fear helps us identify and respond to real threats, such as a raging fire or a dangerous wild animal.
Survival fear arises in response to immediate, tangible threats to our safety or well-being. It’s a necessary, life-preserving mechanism based on objective, real-world risks that ensure our survival. By activating the body’s fight-or-flight response, it enables us to act quickly and stay safe.
But not all fears are instinctual, nor do they serve our highest good. Irrational fears arise from societal conditioning, cultural expectations, false beliefs, past traumas, or imagined scenarios. These fears are learned or imagined, not instinctual.
Unlike survival fear, irrational fears reflect internalized doubts, imaginery threats and false narratives that serve no protective function at all. Instead, they just interfere with our personal growth, decision-making, and well-being.
Conditioned fears are typically exaggerated or irrational, existing more in the mind than in reality. Examples include fear of failure, fear of rejection, or fear of not living up to social standards. Self-limiting fears can trap us in cycles of self-doubt and hesitation, limiting our ability to take risks, grow, and live wholeheartedly.
To live our best lives, we must learn to recognize these irrational fears, challenge their validity, and prevent them from taking control of our life and well-being. By stepping back and evaluating the source of our fears, we can release what no longer serves us, reclaim our joy, and unlock our full potential.
Is It Time To Reset Your Life?
As the festivities fade and the hype of new year’s resolutions subsides, it’s natural to pause and truly reflect on the direction of your life.
Often idealized as a time of joy and connection, the holidays rarely leave room for true introspection. Instead, they bring a whirlwind of obligations — shopping, entertaining, traveling, and endless social engagements. In the rush to meet expectations, both our own and those of others, the peace and reflection we crave are often drowned out by the festive chaos.
But as the holidays end and life returns to its normal routine, many feel a spontaneous urge to make an honest assessment of where they are in life. What’s working? What isn’t? Where do adjustments need to be made?
In the hustle and bustle of everyday life, it’s easy to lose sight of our true passions and purpose. Often we carry unnecessary burdens, cling to outdated habits, or stay in situations that no longer align with our higher selves.
Now is often the time of the year when your intuition may be whispering — or even screaming — that something needs to change. This inner knowing often manifests as dissatisfaction, a longing for something more, or a deep sense that you’re meant for greater things.
Recognizing the need to reset your life can be one of the most empowering decisions you’ll ever make. Letting go of what no longer serves you is not only a courageous act, but also a fundamental aspect of personal and spiritual growth.
Making The Most Of Void Of Course Moon
Did you know that the moon has an astrological “pause button”? Every once in a while, the Moon literally takes a celestial break. In astrology, this is known as the Void of Course (VOC).
During this time, the Moon is considered “void,” meaning that it is not forming significant aspects with other celestial bodies in its current sign, and it has not yet entered the next sign. It’s a brief pause, a momentary break in the Moon’s journey that invites us to take a time out to recalibrate, reflect, and reset.
The concept of the VOC Moon dates back to Hellenistic astrology in the first century BC. Ancient astrologers observed that activities initiated during this phase often produced unexpected or unfavorable results.
While its origins are ancient, its relevance remains, especially for those who seek to align their actions with cosmic rhythms. Traditionally, astrologers advise against making important decisions or starting new projects during this time due to the perceived unpredictability associated with this lunar phase.
The concept was popularized in the 1940s by American astrologer Al H. Morrison who spent decades researching and writing about this astrological phenomenon. He recommended using this time for subjective, spiritual, and non-material concerns such as prayer, meditation, or rest.
According to Chris Brennan, a prominent astrologer specializing in Hellenistic astrology, the term “void of course” comes from the Greek word kenodromía (κενοδρομία), which means “running in the void” or “running in emptiness.”
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