spiritual practice
Restlessness Is A Spiritual Growth Opportunity
When I was a teenager, one of my more ‘vocal’ cousins said to me, “You don’t seem to stay in one place for very long… just five minutes and, poof, you’re off again!”
At that time of my life I could put this down to my musician father’s wanderlust. He was a Sagittarius, and we not only often moved towns and countries, but frequently continents too. Such an unsettling way of life is usually not ideal for a Cancer like myself, but I seem to have inherited my father’s restless genes.
Today, my husband and I are in a tranquil setting since our international relocation over two years ago from a more volatile environment. Still, the restlessness persists. My menagerie of pets – five dogs and three cats – at least keep me relatively at peace.
I do know that actions provoked by restlessness can involve inevitable stresses, as was the case with our most recent big move. Unlike the days when I was still doing things solo, or when I was still living with my parents, this time I had the many pets to consider. Their well-being moving from one continent to another was one of the biggest stresses I have ever experienced. Continue reading
Connecting Spiritual Love With Sexual Energy
I have been teaching White Tantric Yoga for 15 years. The premise of White Tantric Yoga, is to unite two people together. It is also designed to connect each person the to the Divine, as well as to connect each individual’s sexuality to their spirituality.
Our sexuality is linked to the second chakra. The color is orange. It is located just below the navel point. It is also connected to our creativity. If you are a dancer, an artist, a musician, or a poet, this is where that vibrant creative energy comes from. If there is any sexual trauma in this area, it can block creative energy, block the ability to connect your sexuality and your spirituality, created physical issues with the sex organs and can create depression and anxiety. Continue reading
It’s Not Too Late To Take Spiritual Inventory
As we finally settle into this year, many of our well-intended new year’s resolutions have already been abandoned. Yet, it is not too late. This is early part of the year is the perfect time for us to still look back, as well as make plans for the future. But where do we begin, especially as it applies to our spiritual and psychic life?
Looking spiritually inward is not quite as simple as cleaning out our closets or drawers. We may have lingering negative influences we’re not even aware of. It’s human nature to want to keep old habits instead of creating newer, healthier ones. So, as we move into the year, it’s more important than ever to make ourselves spiritually healthy. Continue reading
The Five Spiritual Truths That Transcend Religion
Spirituality and religion are often clumped together into the same category. They are certainly similar in nature. For example, a spiritual person can be religious and their religion can intensify their spirituality, but that is not to say religion is the source of spiritual growth.
Religion, however is birthed out of spiritual experiences. Religious practices are often promoted by a specific teacher who has had a profound spiritual experience, or a prophet who communicates information about the spiritual realm, and how it influences the physical world. Continue reading
Taking Better Care Of Empaths
Do you deeply and intensely feel the emotions of others, easily get sick or injured, and have a natural connection to all things spiritual? There’s about a one-in-five chance that you may be an empath.
Being an empath is different from someone who merely feeling empathy for others. The difference is being someone who is able to turn off the flood of emotions, against someone who is not. What a difference! A true empath literally feels everything, and that can be overwhelming.
It’s in the empath’s nature to take care of others at their own expense, which is why empaths often get moody or difficult. They may need more solitary time or exposure to the natural world than other people. Despite all of this, they are a gift to themselves and others, and they can learn defenses against the constant tsunami of incoming emotions. Continue reading