spiritual guidance
How To Face Your Fears In Challenging Times
Recently, I had to take my elderly brother to the hospital twice due to a recurring health problem. Truth be told, I intensly feared for his safety and well-being.
In fact, I feared it so much that I almost did not want him to seek medical advice, for fear we may be told something we did not want to know. Yes, as a spiritually aware person I have heard it all before. We must embrace our fears. Life begins outside our comfort zone. Courage is not the absence of fear, but the triumph over it.
Yes, I know, but it is still difficult and traumatic. It’s hard!
However, despite my fear, my brother’s safety and future well-being motivated me to take prompt action and see to it that he received medical help sooner, rather than later.
Fear can indeed be a motivating factor sometimes, but often it can also be immobilizing and prevent us from taking action when necessary. In fact, I feel that more often than not fear tends to be an enemy, rather than a friend. The problem is, by overly focusing on our fears, we not only feel worse but, in extreme circumstances, we eventually begin to attract even more of what we fear and do not want. We must turn this downward energy spiral around by focusing on the desired outcome or end result, and not the fear itself.
So, how can we effectively deal with such paralyzing fear and not allow it to spiral out of control and needlessly affect our lives in a negative way. I asked Spirit for guidance on how to overcome our fears, and these are the insights I received:
Spirit Will Guide You Through Life’s Murkiest Fog
This time of year, I am usually way too busy to spend much time relaxing on my porch, but today, I just felt it was high time for some ‘me time.’ Yes, psychics and mediums tend to be great at giving guidance to others about the necessity for taking some ‘me time,’ but not so good about following our own advice.
It is always so calm and peaceful to just rock away in my favorite chair on the porch, feeling the energy of the ocean. It is a wonderful time for me to meditate and connect with my spirit guides and loved ones in spirit.
Looking out over the ocean, I observed some ‘sea smoke’ over the water. Sea smoke, also known as ‘frost smoke’ or ‘steam fog,’ is a type of fog that arises when extremely cold air moves over warmer water.
The sea smoke can become so dense that it is impossible for sailors to clearly see all the boats and yachts on their moorings. This is when one hears the tugboat’s foghorn guiding the big tankers safely to their destination. Although it is a strange, eerie sound, it is also reassuring to know the boats can find their way through the sea smoke.
As I came out of meditation, I noticed the sea smoke had finally started to lift. I could now see the red tugboats and the sun was peeking through the clouds. It looked like a slice of heaven to me.
Then the thought came to me how symbolic this beautiful sight was of life’s challenges and how we can overcome adversity more easily with the support and guidance of spirit.
Sometimes All You Need Is A Divine Love Adjustment
Sometimes all we need is a divine love adjustment or compassion ‘tune up.’ It is like going to the chiropractor to ‘get the kinks out’ of our physical body, so that we can move more smoothly without pain and greater mobility. In the same way we need to sometimes realign our light body and energy field with the unconditional universal love of God, Source, Spirit, the Divine.
I get my spiritual love adjustment through prayer. I can sense when it is time for me to open my heart chakra and bring in greater compassion or patience, or whatever I may need to be a part of the greater good and connected to Light and Love. When I pray, I ask for healing when I do the opening and closing of the chakras, and I meditate at a deep level to bring healing and a deeper connection to what brings us all together and connects us – love!
So, if you are currently feeling the lack of love, kindness, patience and compassion in your life, and notice a lack of caring for yourself and others, perhaps you also need a spiritual love adjustment. It’s cheaper than a visit to the chiropractor – it’s free! All you need to do is spend some quiet time alone to hear that inner voice directing you towards the greater good. it will also guide you to what you need to do in order to achieve this.
Sometimes all it takes is just ‘being.’ Just being. Enjoying the present and not feeling like you have to go and do, as that will often only bring more stress and chaos. We have a direct link to joy, happiness and unconditional love. To reconnect to it, just become quiet, be still, and pray or meditate. Before you know it, life will once again be bright and meaningful.
Faith Holds Strong When Trouble’s Near
When we experience the loss of a loved one, or grief of some kind, faith is the one thing that helps us stay grounded and keep our sense of purpose.
When one door closes another one truly does open. Sometimes it’s the birth of a baby, or the beginning of a new relationship, or simply a new venture, discovery, or opportunity. Whatever it is, faith will give us what we need to keep ‘plucking along’.
Faith enables us to find new things, to give us something to look forward to. It also offers us the opportunity to give back and contribute towards making humanity and our world a better place.
To just do nothing is a complete waste of time and we are merely taking up space for no reason. So, we must keep going, even though things may seem to be at a standstill. You may be going through depression or whatever it may be, but it could also be a golden opportunity.
Often, when there is a family crisis, for example, emotions get charged and people sometimes will say things they later regret. Angry people too often take unnecessary risks, instead of waiting until the storm is over.
My advice is to not waste time and energy on arguments or disagreements. Just hold on to your point of view and add a dash of patience. Try to always be in complete control of your emotions and see things as they really are.